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Ilya Lashch -
Ironman 70.3 Warsaw 2023

Quick facts

460/422/90All/Gender/AG

M40-44Age group

1061Bib number

POLNationality


41:53	2:41:32	1:39:11	5:13:40

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Compare Ilya Lashch with other athletes!

1061 Lashch

589 Gasior ×

218 Kochan ×

122 Lupa ×

569 Naskretski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:53	00:41:53	02:12 min/100m	-00:10 (91.) ●	-00:10 (441.) ●	-00:26 (500.) ●
Transition		00:48:32	00:06:39	-	+01:54 (150.) ●	+01:52 (730.) ●	+01:50 (849.) ●
Bike	17.2 km	01:20:58	00:32:26	31.82 km/h	+01:45 (141.) ●	+02:10 (682.) ●	+01:42 (750.) ●
Bike	47.4 km	02:18:39	00:57:41	31.41 km/h	+05:32 (144.) ●	+05:01 (687.) ●	+04:08 (760.) ●
Bike	68.9 km	02:53:36	00:34:57	36.91 km/h	+02:03 (134.) ●	+01:50 (624.) ●	+01:17 (678.) ●
Bike	90.1 km	03:30:04	00:36:28	34.88 km/h	+00:19 (104.) ●	+00:08 (505.) ●	-00:30 (537.) ●
Bike	90.1 km	03:30:04	02:41:32	33.47 km/h	+09:39 (134.) ●	+09:09 (634.) ●	+06:37 (690.) ●
Transition		03:34:29	00:04:25	-	+00:12 (129.) ●	+00:17 (607.) ●	+00:14 (694.) ●
Run	2.3 km	03:47:05	00:12:36	05:28 min/km	-03:00 (85.) ●	-01:25 (432.) ●	-01:27 (469.) ●
Run	7.5 km	04:10:54	00:23:49	04:34 min/km	-03:17 (40.) ●	-03:10 (214.) ●	-03:35 (228.) ●
Run	12.5 km	04:34:56	00:24:02	04:48 min/km	-04:04 (36.) ●	-03:58 (187.) ●	-04:24 (200.) ●
Run	17.7 km	04:59:05	00:24:09	04:38 min/km	-05:04 (29.) ●	-04:57 (160.) ●	-05:19 (173.) ●
Run	21.1 km	05:13:40	00:14:35	04:17 min/km	-04:05 (22.) ●	-04:04 (131.) ●	-04:10 (142.) ●
Run	21.1 km	05:13:40	01:39:11	04:42 min/km	-19:30 (32.) ●	-17:34 (185.) ●	-18:55 (199.) ●
Total	113.1 km	05:13:40	05:13:40	21.63 km/h	-07:55 (90.) ●	-06:26 (422.) ●	-10:40 (460.) ●

Ovr	Gen	Div	Name	#	AG
447	413	85	Jakub Wawro	602	M40-44	POL	00:37:35	02:30:04	01:56:31	05:12:35
449	415	86	Rosario Minardo	898	M40-44	ITA	00:34:54	02:33:54	01:57:11	05:12:39
454	418	87	Roman Gawronski	219	M40-44	POL	00:41:18	02:29:15	01:54:30	05:13:09
455	419	88	Michal Gasior	589	M40-44	POL	00:48:45	02:28:20	01:42:09	05:13:11
459	421	89	Przemyslaw Kochan	218	M40-44	POL	00:46:54	02:41:30	01:36:46	05:13:39
460	422	90	Ilya Lashch	1061	M40-44	POL	00:41:53	02:41:32	01:39:11	05:13:40
470	429	91	Marcin Lupa	122	M40-44	POL	00:39:03	02:22:24	02:07:18	05:14:49
474	433	92	Andrzej Naskretski	569	M40-44	POL	00:42:35	02:29:38	01:55:41	05:14:55
492	450	93	Boleslaw Janczewski	1171	M40-44	POL	00:48:49	02:32:07	01:46:20	05:16:07
496	454	94	Jonas Silveira	1071	M40-44	BRA	00:39:00	02:31:47	01:58:26	05:16:35

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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