Jacek Gorniak -
Ironman 70.3 Warsaw 2023
Quick facts
143/134/25All/Gender/AG
M35-39Age group
124Bib number
POLNationality
39:45 | 2:15:01 | 1:33:39 | 4:35:39 |
Compare Jacek Gorniak with other athletes!
124 Gorniak
120 Wilk ×
1272 Drob ×
703 Olek ×
116 Malenda ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:45 | 00:39:45 | 02:05 min/100m | -01:57 (70.) ● | -02:18 (333.) ● | -02:34 (375.) ● |
Transition | 00:43:25 | 00:03:40 | - | -01:12 (49.) ● | -01:07 (276.) ● | -01:09 (307.) ● | |
Bike | 17.2 km | 01:10:42 | 00:27:17 | 37.83 km/h | -02:57 (31.) ● | -02:59 (177.) ● | -03:27 (183.) ● |
Bike | 47.4 km | 01:57:16 | 00:46:34 | 38.91 km/h | -06:13 (26.) ● | -06:06 (129.) ● | -06:59 (134.) ● |
Bike | 68.9 km | 02:26:08 | 00:28:52 | 44.69 km/h | -04:23 (19.) ● | -04:15 (115.) ● | -04:48 (119.) ● |
Bike | 90.1 km | 02:58:26 | 00:32:18 | 39.38 km/h | -04:10 (36.) ● | -04:02 (154.) ● | -04:40 (159.) ● |
Bike | 90.1 km | 02:58:26 | 02:15:01 | 40.04 km/h | -17:43 (27.) ● | -17:22 (133.) ● | -19:54 (138.) ● |
Transition | 03:02:00 | 00:03:34 | - | -00:18 (87.) ● | -00:34 (425.) ● | -00:37 (478.) ● | |
Run | 2.3 km | 03:12:54 | 00:10:54 | 04:44 min/km | -02:00 (26.) ● | -03:07 (129.) ● | -03:09 (139.) ● |
Run | 7.5 km | 03:35:08 | 00:22:14 | 04:16 min/km | -04:42 (19.) ● | -04:45 (108.) ● | -05:10 (115.) ● |
Run | 12.5 km | 03:57:54 | 00:22:46 | 04:33 min/km | -05:20 (19.) ● | -05:14 (112.) ● | -05:40 (118.) ● |
Run | 17.7 km | 04:21:10 | 00:23:16 | 04:28 min/km | -06:30 (20.) ● | -05:50 (118.) ● | -06:12 (125.) ● |
Run | 21.1 km | 04:35:39 | 00:14:29 | 04:15 min/km | -04:17 (18.) ● | -04:10 (113.) ● | -04:16 (122.) ● |
Run | 21.1 km | 04:35:39 | 01:33:39 | 04:26 min/km | -22:49 (17.) ● | -23:06 (105.) ● | -24:27 (112.) ● |
Total | 113.1 km | 04:35:39 | 04:35:39 | 24.62 km/h | -43:59 (25.) ● | -44:27 (134.) ● | -48:41 (143.) ● |