Marek Plawgo -
Ironman 70.3 Warsaw 2023

  Quick facts

569/520/107All/Gender/AG

M40-44Age group

1246Bib number

POLNationality

52:482:30:001:52:32 5:23:57

  Compare Marek Plawgo with other athletes!

1246 Plawgo
138 Jerzmanowski × 
1024 Pina Da Silva × 
969 Wiliczkiewicz × 
999 Norkevicius × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:48 00:52:4802:46 min/100m+10:45 (165.) +10:45 (791.) +10:29 (917.)
Transition 00:58:04 00:05:16 - +00:31 (125.) +00:29 (574.) +00:27 (663.)
Bike17.2 km 01:28:38 00:30:3433.76 km/h-00:07 (113.) +00:18 (546.) -00:10 (585.)
Bike47.4 km 02:21:21 00:52:4334.37 km/h+00:34 (108.) +00:03 (502.) -00:50 (538.)
Bike68.9 km 02:52:51 00:31:3040.95 km/h-01:24 (67.) -01:37 (340.) -02:10 (356.)
Bike90.1 km 03:28:04 00:35:1336.12 km/h-00:56 (80.) -01:07 (402.) -01:45 (423.)
Bike90.1 km 03:28:04 02:30:0036.04 km/h-01:53 (93.) -02:23 (449.) -04:55 (474.)
Transition 03:31:25 00:03:21 - -00:52 (85.) -00:47 (365.) -00:50 (413.)
Run2.3 km 03:44:41 00:13:1605:46 min/km-02:20 (109.) -00:45 (530.) -00:47 (584.)
Run7.5 km 04:11:58 00:27:1705:14 min/km+00:11 (103.) +00:18 (505.) -00:07 (555.)
Run12.5 km 04:39:22 00:27:2405:28 min/km-00:42 (87.) -00:36 (428.) -01:02 (469.)
Run17.7 km 05:06:55 00:27:3305:17 min/km-01:40 (80.) -01:33 (386.) -01:55 (423.)
Run21.1 km 05:23:57 00:17:0205:00 min/km-01:38 (82.) -01:37 (387.) -01:43 (427.)
Run21.1 km 05:23:57 01:52:3205:20 min/km-06:09 (87.) -04:13 (431.) -05:34 (477.)
Total 113.1 km 05:23:57 05:23:5720.95 km/h+02:22 (107.) +03:51 (520.) -00:23 (569.)

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