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Jan Jaron -
Ironman 70.3 Warsaw 2023

Quick facts

59/55/8All/Gender/AG

M35-39Age group

1254Bib number

POLNationality


36:58	2:11:02	1:26:46	4:19:23

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Compare Jan Jaron with other athletes!

1254 Jaron

133 Thomas ×

531 Skuza ×

94 Kurach ×

1128 Lytvynenko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:58	00:36:58	01:56 min/100m	-04:44 (44.) ●	-05:05 (207.) ●	-05:21 (237.) ●
Transition		00:39:29	00:02:31	-	-02:21 (8.) ●	-02:16 (63.) ●	-02:18 (72.) ●
Bike	17.2 km	01:05:29	00:26:00	39.69 km/h	-04:14 (8.) ●	-04:16 (63.) ●	-04:44 (66.) ●
Bike	47.4 km	01:50:53	00:45:24	39.91 km/h	-07:23 (13.) ●	-07:16 (75.) ●	-08:09 (79.) ●
Bike	68.9 km	02:19:44	00:28:51	44.71 km/h	-04:24 (18.) ●	-04:16 (114.) ●	-04:49 (118.) ●
Bike	90.1 km	02:50:31	00:30:47	41.32 km/h	-05:41 (9.) ●	-05:33 (65.) ●	-06:11 (69.) ●
Bike	90.1 km	02:50:31	02:11:02	41.26 km/h	-21:42 (11.) ●	-21:21 (76.) ●	-23:53 (80.) ●
Transition		02:52:37	00:02:06	-	-01:46 (11.) ●	-02:02 (55.) ●	-02:05 (59.) ●
Run	2.3 km	03:02:37	00:10:00	04:20 min/km	-02:54 (5.) ●	-04:01 (44.) ●	-04:03 (46.) ●
Run	7.5 km	03:23:35	00:20:58	04:01 min/km	-05:58 (6.) ●	-06:01 (51.) ●	-06:26 (56.) ●
Run	12.5 km	03:44:35	00:21:00	04:12 min/km	-07:06 (5.) ●	-07:00 (47.) ●	-07:26 (48.) ●
Run	17.7 km	04:06:10	00:21:35	04:09 min/km	-08:11 (4.) ●	-07:31 (57.) ●	-07:53 (59.) ●
Run	21.1 km	04:19:23	00:13:13	03:53 min/km	-05:33 (4.) ●	-05:26 (46.) ●	-05:32 (46.) ●
Run	21.1 km	04:19:23	01:26:46	04:06 min/km	-29:42 (4.) ●	-29:59 (47.) ●	-31:20 (48.) ●
Total	113.1 km	04:19:23	04:19:23	26.16 km/h	-01:00:15 (8.) ●	-01:00:43 (55.) ●	-01:04:57 (59.) ●

Ovr	Gen	Div	Name	#	AG
17	17	1	Luke Mathews	900	M35-39	ARE	00:28:37	02:04:54	01:22:53	04:00:50
21	20	2	Andrzej Michalski	1042	M35-39	POL	00:32:18	02:07:09	01:20:53	04:04:56
42	38	3	Andrzej Swiderski	1259	M35-39	POL	00:33:31	02:06:42	01:29:45	04:14:10
46	42	4	Dawid Kundzik	1132	M35-39	POL	00:26:12	02:10:24	01:32:17	04:14:39
53	49	5	Rory Buck	166	M35-39	ZAF	00:26:16	02:06:28	01:39:47	04:17:18
57	53	6	Lee Thomas	133	M35-39	GBR	00:28:47	02:12:02	01:32:13	04:18:55
58	54	7	Pawel Skuza	531	M35-39	POL	00:29:18	02:08:57	01:36:08	04:19:02
59	55	8	Jan Jaron	1254	M35-39	POL	00:36:58	02:11:02	01:26:46	04:19:23
64	60	9	Michal Kurach	94	M35-39	POL	00:33:53	02:02:04	01:38:55	04:20:22
66	62	10	Anton Lytvynenko	1128	M35-39	UKR	00:32:09	02:14:40	01:29:34	04:20:33

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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