Pawel Cieslak -
Ironman 70.3 Warsaw 2023

  Quick facts

220/208/45All/Gender/AG

M35-39Age group

1255Bib number

POLNationality

42:212:15:331:41:56 4:45:49

  Compare Pawel Cieslak with other athletes!

1255 Cieslak
439 Pietrzykowski × 
958 Gabor × 
248 Buhagiar × 
1251 Liatsevych × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:21 00:42:2102:13 min/100m+00:39 (97.) +00:18 (472.) +00:02 (534.)
Transition 00:45:17 00:02:56 - -01:56 (18.) -01:51 (123.) -01:53 (142.)
Bike17.2 km 01:12:05 00:26:4838.51 km/h-03:26 (22.) -03:28 (124.) -03:56 (129.)
Bike47.4 km 01:58:50 00:46:4538.76 km/h-06:02 (29.) -05:55 (140.) -06:48 (145.)
Bike68.9 km 02:28:14 00:29:2443.88 km/h-03:51 (32.) -03:43 (159.) -04:16 (166.)
Bike90.1 km 03:00:50 00:32:3639.02 km/h-03:52 (39.) -03:44 (179.) -04:22 (185.)
Bike90.1 km 03:00:50 02:15:3339.88 km/h-17:11 (29.) -16:50 (144.) -19:22 (149.)
Transition 03:03:53 00:03:03 - -00:49 (59.) -01:05 (284.) -01:08 (322.)
Run2.3 km 03:15:16 00:11:2304:56 min/km-01:31 (44.) -02:38 (208.) -02:40 (222.)
Run7.5 km 03:38:56 00:23:4004:33 min/km-03:16 (44.) -03:19 (204.) -03:44 (218.)
Run12.5 km 04:03:46 00:24:5004:58 min/km-03:16 (53.) -03:10 (245.) -03:36 (259.)
Run17.7 km 04:29:40 00:25:5404:58 min/km-03:52 (54.) -03:12 (271.) -03:34 (290.)
Run21.1 km 04:45:49 00:16:0904:44 min/km-02:37 (57.) -02:30 (279.) -02:36 (302.)
Run21.1 km 04:45:49 01:41:5604:49 min/km-14:32 (54.) -14:49 (237.) -16:10 (252.)
Total 113.1 km 04:45:49 04:45:4923.74 km/h-33:49 (45.) -34:17 (208.) -38:31 (220.)

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