Marta Grzesik -
Ironman 70.3 Warsaw 2023
Quick facts
664/63/7All/Gender/AG
F40-44Age group
184Bib number
POLNationality
00:00 | 00:00 | 1:57:27 | 5:36:29 |
Compare Marta Grzesik with other athletes!
184 Grzesik
1000 Statke ×
528 Migda ×
547 Ciuzaite ×
211 Abdou ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:00:00 | 00:00:00 | - | -46:01 (.) ● | -43:52 (.) ● | -42:19 (.) ● |
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 17.2 km | 01:27:11 | 01:27:11 | 11.84 km/h | +50:08 (18.) ● | +53:44 (146.) ● | +56:27 (994.) ● |
Bike | 47.4 km | 02:22:48 | 00:55:37 | 32.58 km/h | -04:42 (7.) ● | -03:04 (53.) ● | +02:04 (682.) ● |
Bike | 68.9 km | 03:02:24 | 00:39:36 | 32.58 km/h | +01:38 (13.) ● | +02:41 (108.) ● | +05:56 (889.) ● |
Bike | 90.1 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 90.1 km | 00:00:00 | 00:00:00 | - | -02:57:14 (.) ● | -02:49:39 (.) ● | -02:34:55 (.) ● |
Transition | 03:39:02 | 00:36:38 | - | +30:00 (18.) ● | +32:07 (146.) ● | +32:27 (990.) ● | |
Run | 2.3 km | 03:52:21 | 00:13:19 | 05:47 min/km | -01:23 (6.) ● | -01:00 (56.) ● | -00:44 (587.) ● |
Run | 7.5 km | 04:20:02 | 00:27:41 | 05:19 min/km | -02:50 (7.) ● | -02:06 (57.) ● | +00:17 (582.) ● |
Run | 12.5 km | 04:48:45 | 00:28:43 | 05:44 min/km | -03:19 (6.) ● | -02:10 (54.) ● | +00:17 (573.) ● |
Run | 17.7 km | 05:18:12 | 00:29:27 | 05:39 min/km | -03:06 (6.) ● | -02:09 (61.) ● | -00:01 (558.) ● |
Run | 21.1 km | 05:36:29 | 00:18:17 | 05:22 min/km | -01:31 (6.) ● | -01:04 (66.) ● | -00:28 (570.) ● |
Run | 21.1 km | 05:36:29 | 01:57:27 | 05:33 min/km | -12:09 (6.) ● | -08:29 (56.) ● | -00:39 (564.) ● |
Total | 113.1 km | 05:36:29 | 05:36:29 | 20.17 km/h | -28:56 (7.) ● | -12:30 (63.) ● | +12:09 (664.) ● |