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Wojciech Polak -
Ironman 70.3 Warsaw 2023

Quick facts

267/252/18All/Gender/AG

M50-54Age group

295Bib number

POLNationality


38:34	2:16:24	1:49:33	4:51:13

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Compare Wojciech Polak with other athletes!

295 Polak

158 Karner ×

103 Mazurs ×

194 Bordevik ×

638 Virbickas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:34	00:38:34	02:01 min/100m	-05:47 (14.) ●	-03:29 (279.) ●	-03:45 (314.) ●
Transition		00:42:05	00:03:31	-	-01:34 (21.) ●	-01:16 (236.) ●	-01:18 (263.) ●
Bike	17.2 km	01:09:48	00:27:43	37.23 km/h	-02:28 (15.) ●	-02:33 (217.) ●	-03:01 (226.) ●
Bike	47.4 km	01:56:37	00:46:49	38.7 km/h	-06:29 (10.) ●	-05:51 (147.) ●	-06:44 (152.) ●
Bike	68.9 km	02:25:54	00:29:17	44.05 km/h	-04:16 (10.) ●	-03:50 (153.) ●	-04:23 (158.) ●
Bike	90.1 km	02:58:29	00:32:35	39.04 km/h	-04:13 (10.) ●	-03:45 (175.) ●	-04:23 (181.) ●
Bike	90.1 km	02:58:29	02:16:24	39.63 km/h	-17:26 (11.) ●	-15:59 (161.) ●	-18:31 (167.) ●
Transition		03:01:40	00:03:11	-	-01:11 (26.) ●	-00:57 (323.) ●	-01:00 (366.) ●
Run	2.3 km	03:14:08	00:12:28	05:25 min/km	-03:16 (30.) ●	-01:33 (399.) ●	-01:35 (431.) ●
Run	7.5 km	03:39:43	00:25:35	04:55 min/km	-02:14 (27.) ●	-01:24 (374.) ●	-01:49 (403.) ●
Run	12.5 km	04:05:36	00:25:53	05:10 min/km	-02:45 (26.) ●	-02:07 (333.) ●	-02:33 (356.) ●
Run	17.7 km	04:33:19	00:27:43	05:19 min/km	-01:51 (33.) ●	-01:23 (402.) ●	-01:45 (439.) ●
Run	21.1 km	04:51:13	00:17:54	05:15 min/km	-00:31 (36.) ●	-00:45 (470.) ●	-00:51 (527.) ●
Run	21.1 km	04:51:13	01:49:33	05:11 min/km	-10:37 (31.) ●	-07:12 (379.) ●	-08:33 (413.) ●
Total	113.1 km	04:51:13	04:51:13	23.3 km/h	-36:35 (18.) ●	-28:53 (252.) ●	-33:07 (267.) ●

Ovr	Gen	Div	Name	#	AG
191	180	13	Marcin Prusaczyk	687	M50-54	POL	00:40:39	02:15:57	01:39:06	04:42:15
198	187	14	Rupert Barthorp	1125	M50-54	GBR	00:39:34	02:17:43	01:39:05	04:43:02
227	215	15	Stefan Fuchsluger	190	M50-54	AUT	00:37:05	02:20:37	01:42:57	04:47:10
240	227	16	Andreas Karner	158	M50-54	AUT	00:39:19	02:18:56	01:43:19	04:48:09
250	237	17	Pavels Mazurs	103	M50-54	LVA	00:40:01	02:18:22	01:42:38	04:48:59
267	252	18	Wojciech Polak	295	M50-54	POL	00:38:34	02:16:24	01:49:33	04:51:13
276	260	19	Tom Atle Bordevik	194	M50-54	NOR	00:41:41	02:21:29	01:43:37	04:52:23
285	269	20	Audrius Virbickas	638	M50-54	LTU	00:42:28	02:29:09	01:35:12	04:53:37
300	282	21	Jacek Owczarek	291	M50-54	POL	00:41:26	02:20:15	01:46:38	04:54:45
302	283	22	Ivano Canavesi	1249	M50-54	ITA	00:39:29	02:23:46	01:44:49	04:54:52

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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