Adam Jankowski -
Ironman 70.3 Warsaw 2023

  Quick facts

908/789/156All/Gender/AG

M35-39Age group

321Bib number

POLNationality

42:283:05:532:32:00 6:30:33

  Compare Adam Jankowski with other athletes!

321 Jankowski
433 Sojda × 
1078 Spinelli × 
497 Makuch × 
983 Abd El Aziz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:28 00:42:2802:14 min/100m+00:46 (98.) +00:25 (478.) +00:09 (540.)
Transition 00:48:39 00:06:11 - +01:19 (137.) +01:24 (684.) +01:22 (797.)
Bike17.2 km 01:24:38 00:35:5928.68 km/h+05:45 (160.) +05:43 (811.) +05:15 (924.)
Bike47.4 km 02:31:14 01:06:3627.21 km/h+13:49 (165.) +13:56 (826.) +13:03 (952.)
Bike68.9 km 03:10:06 00:38:5233.19 km/h+05:37 (150.) +05:45 (764.) +05:12 (862.)
Bike90.1 km 03:54:32 00:44:2628.63 km/h+07:58 (158.) +08:06 (792.) +07:28 (905.)
Bike90.1 km 03:54:32 03:05:5329.08 km/h+33:09 (162.) +33:30 (806.) +30:58 (918.)
Transition 03:58:33 00:04:01 - +00:09 (111.) -00:07 (526.) -00:10 (594.)
Run2.3 km 04:14:39 00:16:0607:00 min/km+03:12 (155.) +02:05 (769.) +02:03 (885.)
Run7.5 km 04:50:02 00:35:2306:48 min/km+08:27 (161.) +08:24 (800.) +07:59 (922.)
Run12.5 km 05:28:08 00:38:0607:37 min/km+10:00 (158.) +10:06 (813.) +09:40 (943.)
Run17.7 km 06:07:31 00:39:2307:34 min/km+09:37 (157.) +10:17 (805.) +09:55 (938.)
Run21.1 km 06:30:33 00:23:0206:46 min/km+04:16 (146.) +04:23 (761.) +04:17 (883.)
Run21.1 km 06:30:33 02:32:0007:12 min/km+35:32 (157.) +35:15 (794.) +33:54 (922.)
Total 113.1 km 06:30:33 06:30:3317.38 km/h+01:10:55 (156.) +01:10:27 (789.) +01:06:13 (908.)

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