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Radoslaw Golab -
Ironman 70.3 Warsaw 2023

Quick facts

873/766/159All/Gender/AG

M40-44Age group

496Bib number

POLNationality


50:17	3:00:52	2:21:16	6:19:02

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Compare Radoslaw Golab with other athletes!

496 Golab

945 Deminski ×

491 Putt ×

1227 Jackowski ×

1082 Swiszcz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:17	00:50:17	02:38 min/100m	+08:14 (153.) ●	+08:14 (748.) ●	+07:58 (864.) ●
Transition		00:53:51	00:03:34	-	-01:11 (46.) ●	-01:13 (248.) ●	-01:15 (277.) ●
Bike	17.2 km	01:28:22	00:34:31	29.9 km/h	+03:50 (159.) ●	+04:15 (770.) ●	+03:47 (872.) ●
Bike	47.4 km	02:29:06	01:00:44	29.84 km/h	+08:35 (156.) ●	+08:04 (753.) ●	+07:11 (847.) ●
Bike	68.9 km	03:08:31	00:39:25	32.73 km/h	+06:31 (164.) ●	+06:18 (779.) ●	+05:45 (885.) ●
Bike	90.1 km	03:54:43	00:46:12	27.53 km/h	+10:03 (167.) ●	+09:52 (819.) ●	+09:14 (940.) ●
Bike	90.1 km	03:54:43	03:00:52	29.89 km/h	+28:59 (164.) ●	+28:29 (778.) ●	+25:57 (884.) ●
Transition		03:57:46	00:03:03	-	-01:10 (60.) ●	-01:05 (281.) ●	-01:08 (318.) ●
Run	2.3 km	04:14:16	00:16:30	07:10 min/km	+00:54 (160.) ●	+02:29 (784.) ●	+02:27 (906.) ●
Run	7.5 km	04:47:08	00:32:52	06:19 min/km	+05:46 (159.) ●	+05:53 (759.) ●	+05:28 (875.) ●
Run	12.5 km	05:20:49	00:33:41	06:44 min/km	+05:35 (155.) ●	+05:41 (737.) ●	+05:15 (844.) ●
Run	17.7 km	05:57:12	00:36:23	06:59 min/km	+07:10 (157.) ●	+07:17 (755.) ●	+06:55 (870.) ●
Run	21.1 km	06:19:02	00:21:50	06:25 min/km	+03:10 (152.) ●	+03:11 (728.) ●	+03:05 (842.) ●
Run	21.1 km	06:19:02	02:21:16	06:41 min/km	+22:35 (154.) ●	+24:31 (745.) ●	+23:10 (859.) ●
Total	113.1 km	06:19:02	06:19:02	17.9 km/h	+57:27 (159.) ●	+58:56 (766.) ●	+54:42 (873.) ●

Ovr	Gen	Div	Name	#	AG
846	746	154	Piotr Wawrzyniak	453	M40-44	POL	00:52:11	02:44:14	02:21:52	06:10:03
852	751	155	Antanas Sagatauskas	849	M40-44	LTU	00:52:34	03:00:00	02:07:27	06:11:30
853	752	156	Sebastian Domzalski	1030	M40-44	POL	00:51:05	02:52:53	02:19:55	06:12:00
865	760	157	Konrad Deminski	945	M40-44	POL	00:51:19	02:47:35	02:16:57	06:16:50
867	762	158	Lee Putt	491	M40-44	GBR	00:36:40	02:57:45	02:29:03	06:17:26
873	766	159	Radoslaw Golab	496	M40-44	POL	00:50:17	03:00:52	02:21:16	06:19:02
876	769	160	Dawid Jackowski	1227	M40-44	POL	00:51:17	23:03:17	06:20:35	06:20:35
887	775	161	Grzegorz Swiszcz	1082	M40-44	POL	00:49:11	02:54:41	02:23:21	06:23:37
890	776	162	Patrik Torhan	445	M40-44	CZE	00:43:32	02:58:26	02:24:56	06:25:02
895	780	163	Pascal Cauwenbergs	517	M40-44	BEL	00:45:45	02:51:00	02:37:12	06:26:36

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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