Josef Bonavia -
Ironman 70.3 Warsaw 2023
Quick facts
51/47/5All/Gender/AG
M40-44Age group
51Bib number
MLTNationality
33:35 | 2:10:55 | 1:27:13 | 4:16:51 |
Compare Josef Bonavia with other athletes!
51 Bonavia
1262 Yiafas ×
68 Doheny ×
256 Sossella ×
981 Pointon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:35 | 00:33:35 | 01:46 min/100m | -08:28 (15.) ● | -08:28 (93.) ● | -08:44 (108.) ● |
Transition | 00:36:11 | 00:02:36 | - | -02:09 (12.) ● | -02:11 (67.) ● | -02:13 (80.) ● | |
Bike | 17.2 km | 01:02:47 | 00:26:36 | 38.8 km/h | -04:05 (21.) ● | -03:40 (109.) ● | -04:08 (114.) ● |
Bike | 47.4 km | 01:47:53 | 00:45:06 | 40.18 km/h | -07:03 (8.) ● | -07:34 (66.) ● | -08:27 (69.) ● |
Bike | 68.9 km | 02:16:26 | 00:28:33 | 45.18 km/h | -04:21 (18.) ● | -04:34 (96.) ● | -05:07 (100.) ● |
Bike | 90.1 km | 02:47:06 | 00:30:40 | 41.48 km/h | -05:29 (8.) ● | -05:40 (55.) ● | -06:18 (59.) ● |
Bike | 90.1 km | 02:47:06 | 02:10:55 | 41.29 km/h | -20:58 (10.) ● | -21:28 (74.) ● | -24:00 (78.) ● |
Transition | 02:49:38 | 00:02:32 | - | -01:41 (26.) ● | -01:36 (132.) ● | -01:39 (148.) ● | |
Run | 2.3 km | 03:00:01 | 00:10:23 | 04:30 min/km | -05:13 (11.) ● | -03:38 (73.) ● | -03:40 (79.) ● |
Run | 7.5 km | 03:21:24 | 00:21:23 | 04:06 min/km | -05:43 (11.) ● | -05:36 (70.) ● | -06:01 (75.) ● |
Run | 12.5 km | 03:42:30 | 00:21:06 | 04:13 min/km | -07:00 (8.) ● | -06:54 (49.) ● | -07:20 (51.) ● |
Run | 17.7 km | 04:03:53 | 00:21:23 | 04:06 min/km | -07:50 (8.) ● | -07:43 (48.) ● | -08:05 (48.) ● |
Run | 21.1 km | 04:16:51 | 00:12:58 | 03:48 min/km | -05:42 (4.) ● | -05:41 (33.) ● | -05:47 (33.) ● |
Run | 21.1 km | 04:16:51 | 01:27:13 | 04:08 min/km | -31:28 (8.) ● | -29:32 (50.) ● | -30:53 (51.) ● |
Total | 113.1 km | 04:16:51 | 04:16:51 | 26.42 km/h | -01:04:44 (5.) ● | -01:03:15 (47.) ● | -01:07:29 (51.) ● |