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Paul Formanko -
Ironman 70.3 Warsaw 2023

Quick facts

901/784/85All/Gender/AG

M25-29Age group

535Bib number

SVKNationality


38:48	3:04:49	2:33:06	6:27:49

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Compare Paul Formanko with other athletes!

535 Formanko

699 Riabov ×

803 Pernigoni ×

856 Stolarczyk ×

740 Ribeiro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:48	00:38:48	02:02 min/100m	-01:15 (40.) ●	-03:15 (286.) ●	-03:31 (322.) ●
Transition		00:44:20	00:05:32	-	+01:02 (64.) ●	+00:45 (614.) ●	+00:43 (714.) ●
Bike	17.2 km	01:20:16	00:35:56	28.72 km/h	+06:33 (87.) ●	+05:40 (809.) ●	+05:12 (921.) ●
Bike	47.4 km	02:24:03	01:03:47	28.41 km/h	+12:01 (85.) ●	+11:07 (799.) ●	+10:14 (911.) ●
Bike	68.9 km	03:04:29	00:40:26	31.9 km/h	+08:13 (86.) ●	+07:19 (798.) ●	+06:46 (909.) ●
Bike	90.1 km	03:49:09	00:44:40	28.48 km/h	+09:30 (85.) ●	+08:20 (797.) ●	+07:42 (912.) ●
Bike	90.1 km	03:49:09	03:04:49	29.25 km/h	+36:17 (86.) ●	+32:26 (802.) ●	+29:54 (913.) ●
Transition		03:54:43	00:05:34	-	+01:46 (79.) ●	+01:26 (713.) ●	+01:23 (830.) ●
Run	2.3 km	04:11:07	00:16:24	07:07 min/km	+03:43 (85.) ●	+02:23 (781.) ●	+02:21 (901.) ●
Run	7.5 km	04:45:36	00:34:29	06:37 min/km	+08:19 (85.) ●	+07:30 (786.) ●	+07:05 (907.) ●
Run	12.5 km	05:23:22	00:37:46	07:33 min/km	+10:52 (87.) ●	+09:46 (808.) ●	+09:20 (937.) ●
Run	17.7 km	06:04:13	00:40:51	07:51 min/km	+13:10 (87.) ●	+11:45 (822.) ●	+11:23 (959.) ●
Run	21.1 km	06:27:49	00:23:36	06:56 min/km	+06:23 (84.) ●	+04:57 (777.) ●	+04:51 (903.) ●
Run	21.1 km	06:27:49	02:33:06	07:15 min/km	+42:27 (87.) ●	+36:21 (799.) ●	+35:00 (928.) ●
Total	113.1 km	06:27:49	06:27:49	17.5 km/h	+01:20:17 (85.) ●	+01:07:43 (784.) ●	+01:03:29 (901.) ●

Ovr	Gen	Div	Name	#	AG
845	745	80	Rory O Mathuna	1026	M25-29	IRL	00:42:17	02:46:50	02:28:51	06:10:00
848	748	81	Marek Ziec	869	M25-29	POL	00:45:06	02:47:07	02:26:50	06:10:38
857	754	82	Harvey Sebestyen-Regan	1179	M25-29	GBR	01:10:05	02:51:10	02:06:23	06:13:05
879	771	83	Ihor Riabov	699	M25-29	UKR	00:41:14	03:16:08	02:14:10	06:21:19
894	779	84	Marco Pernigoni	803	M25-29	ITA	00:41:37	03:01:37	02:26:37	06:26:14
901	784	85	Paul Formanko	535	M25-29	SVK	00:38:48	03:04:49	02:33:06	06:27:49
922	798	86	Jakub Stolarczyk	856	M25-29	POL	00:47:29	02:59:48	02:30:49	06:35:29
929	805	87	Bartolomeu Ribeiro	740	M25-29	PRT	00:46:51	02:54:39	02:50:19	06:39:28
947	820	88	Radoslaw Kumorek	873	M25-29	POL	01:02:02	03:25:49	02:05:38	06:48:50
962	832	89	Mikhail Ognev	933	M25-29	INN	00:52:28	03:09:27	02:42:10	06:55:04

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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