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Pawel Zach -
Ironman 70.3 Warsaw 2023

Quick facts

441/407/82All/Gender/AG

M40-44Age group

558Bib number

POLNationality


40:56	2:28:43	1:54:42	5:11:40

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Compare Pawel Zach with other athletes!

558 Zach

913 Janiec ×

829 Ahmedovs ×

400 Kowalski ×

522 Czako ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:56	00:40:56	02:09 min/100m	-01:07 (75.) ●	-01:07 (384.) ●	-01:23 (433.) ●
Transition		00:45:13	00:04:17	-	-00:28 (88.) ●	-00:30 (406.) ●	-00:32 (459.) ●
Bike	17.2 km	01:14:26	00:29:13	35.32 km/h	-01:28 (79.) ●	-01:03 (385.) ●	-01:31 (404.) ●
Bike	47.4 km	02:05:57	00:51:31	35.17 km/h	-00:38 (86.) ●	-01:09 (421.) ●	-02:02 (445.) ●
Bike	68.9 km	02:38:18	00:32:21	39.88 km/h	-00:33 (84.) ●	-00:46 (420.) ●	-01:19 (445.) ●
Bike	90.1 km	03:13:56	00:35:38	35.7 km/h	-00:31 (87.) ●	-00:42 (429.) ●	-01:20 (454.) ●
Bike	90.1 km	03:13:56	02:28:43	36.35 km/h	-03:10 (84.) ●	-03:40 (415.) ●	-06:12 (436.) ●
Transition		03:16:58	00:03:02	-	-01:11 (56.) ●	-01:06 (275.) ●	-01:09 (312.) ●
Run	2.3 km	03:29:50	00:12:52	05:35 min/km	-02:44 (95.) ●	-01:09 (473.) ●	-01:11 (516.) ●
Run	7.5 km	03:55:49	00:25:59	04:59 min/km	-01:07 (82.) ●	-01:00 (408.) ●	-01:25 (441.) ●
Run	12.5 km	04:23:44	00:27:55	05:35 min/km	-00:11 (95.) ●	-00:05 (466.) ●	-00:31 (514.) ●
Run	17.7 km	04:52:58	00:29:14	05:37 min/km	+00:01 (101.) ●	+00:08 (486.) ●	-00:14 (545.) ●
Run	21.1 km	05:11:40	00:18:42	05:29 min/km	+00:02 (107.) ●	+00:03 (540.) ●	-00:03 (610.) ●
Run	21.1 km	05:11:40	01:54:42	05:26 min/km	-03:59 (94.) ●	-02:03 (464.) ●	-03:24 (513.) ●
Total	113.1 km	05:11:40	05:11:40	21.77 km/h	-09:55 (82.) ●	-08:26 (407.) ●	-12:40 (441.) ●

Ovr	Gen	Div	Name	#	AG
415	382	77	Michal Kukucz-Legien	529	M40-44	POL	00:33:18	02:24:15	02:04:58	05:09:02
417	384	78	Filip Grzesiak	281	M40-44	POL	00:40:39	02:25:55	01:55:54	05:09:09
418	385	79	Krzysztof Jaskolski	1220	M40-44	POL	00:48:09	02:15:41	01:58:47	05:09:18
434	400	80	Mateusz Janiec	913	M40-44	POL	00:45:05	02:32:45	01:43:17	05:11:04
436	402	81	Konstantins Ahmedovs	829	M40-44	LVA	00:44:55	02:25:51	01:51:59	05:11:08
441	407	82	Pawel Zach	558	M40-44	POL	00:40:56	02:28:43	01:54:42	05:11:40
443	409	83	Sebastian Kowalski	400	M40-44	POL	00:47:25	02:31:00	01:47:18	05:11:56
446	412	84	Andras Czako	522	M40-44	HUN	00:41:40	02:36:49	01:46:30	05:12:27
447	413	85	Jakub Wawro	602	M40-44	POL	00:37:35	02:30:04	01:56:31	05:12:35
449	415	86	Rosario Minardo	898	M40-44	ITA	00:34:54	02:33:54	01:57:11	05:12:39

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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