Thomas Valerius -
Ironman 70.3 Warsaw 2023
Quick facts
427/394/51All/Gender/AG
M45-49Age group
616Bib number
DNKNationality
37:57 | 2:23:21 | 2:00:20 | 5:10:38 |
Compare Thomas Valerius with other athletes!
616 Valerius
1039 Gorecki ×
215 Kostrzewski ×
561 Podsiadlo ×
889 Rozek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:57 | 00:37:57 | 01:59 min/100m | -04:54 (34.) ● | -04:06 (249.) ● | -04:22 (283.) ● |
Transition | 00:43:34 | 00:05:37 | - | +00:44 (92.) ● | +00:50 (625.) ● | +00:48 (728.) ● | |
Bike | 17.2 km | 01:11:45 | 00:28:11 | 36.62 km/h | -02:17 (33.) ● | -02:05 (268.) ● | -02:33 (279.) ● |
Bike | 47.4 km | 02:02:18 | 00:50:33 | 35.85 km/h | -02:14 (51.) ● | -02:07 (360.) ● | -03:00 (378.) ● |
Bike | 68.9 km | 02:33:21 | 00:31:03 | 41.55 km/h | -02:06 (41.) ● | -02:04 (293.) ● | -02:37 (303.) ● |
Bike | 90.1 km | 03:06:55 | 00:33:34 | 37.89 km/h | -02:54 (35.) ● | -02:46 (265.) ● | -03:24 (274.) ● |
Bike | 90.1 km | 03:06:55 | 02:23:21 | 37.71 km/h | -09:31 (41.) ● | -09:02 (302.) ● | -11:34 (315.) ● |
Transition | 03:10:18 | 00:03:23 | - | -01:08 (44.) ● | -00:45 (374.) ● | -00:48 (422.) ● | |
Run | 2.3 km | 03:22:57 | 00:12:39 | 05:30 min/km | -00:34 (60.) ● | -01:22 (440.) ● | -01:24 (477.) ● |
Run | 7.5 km | 03:50:01 | 00:27:04 | 05:12 min/km | -00:30 (66.) ● | +00:05 (487.) ● | -00:20 (534.) ● |
Run | 12.5 km | 04:21:33 | 00:31:32 | 06:18 min/km | +02:36 (98.) ● | +03:32 (664.) ● | +03:06 (754.) ● |
Run | 17.7 km | 04:52:34 | 00:31:01 | 05:57 min/km | +01:06 (84.) ● | +01:55 (581.) ● | +01:33 (654.) ● |
Run | 21.1 km | 05:10:38 | 00:18:04 | 05:18 min/km | -00:33 (62.) ● | -00:35 (485.) ● | -00:41 (546.) ● |
Run | 21.1 km | 05:10:38 | 02:00:20 | 05:42 min/km | +02:05 (79.) ● | +03:35 (552.) ● | +02:14 (615.) ● |
Total | 113.1 km | 05:10:38 | 05:10:38 | 21.85 km/h | -12:44 (51.) ● | -09:28 (394.) ● | -13:42 (427.) ● |