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Ahmed Elashi -
Ironman 70.3 Warsaw 2023

Quick facts

935/811/167All/Gender/AG

M40-44Age group

934Bib number

EGYNationality


45:05	2:58:46	2:36:14	6:42:32

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Compare Ahmed Elashi with other athletes!

934 Elashi

1093 Ross ×

965 Harutyunyan ×

1066 Lapinski ×

544 Laba ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:05	00:45:05	02:22 min/100m	+03:02 (120.) ●	+03:02 (598.) ●	+02:46 (685.) ●
Transition		00:56:20	00:11:15	-	+06:30 (168.) ●	+06:28 (835.) ●	+06:26 (980.) ●
Bike	17.2 km	01:30:47	00:34:27	29.96 km/h	+03:46 (158.) ●	+04:11 (768.) ●	+03:43 (867.) ●
Bike	47.4 km	02:32:09	01:01:22	29.53 km/h	+09:13 (160.) ●	+08:42 (760.) ●	+07:49 (858.) ●
Bike	68.9 km	03:11:02	00:38:53	33.18 km/h	+05:59 (162.) ●	+05:46 (765.) ●	+05:13 (863.) ●
Bike	90.1 km	03:55:06	00:44:04	28.87 km/h	+07:55 (165.) ●	+07:44 (788.) ●	+07:06 (899.) ●
Bike	90.1 km	03:55:06	02:58:46	30.24 km/h	+26:53 (162.) ●	+26:23 (767.) ●	+23:51 (870.) ●
Transition		04:06:18	00:11:12	-	+06:59 (171.) ●	+07:04 (841.) ●	+07:01 (985.) ●
Run	2.3 km	04:23:39	00:17:21	07:32 min/km	+01:45 (164.) ●	+03:20 (810.) ●	+03:18 (944.) ●
Run	7.5 km	05:00:00	00:36:21	06:59 min/km	+09:15 (168.) ●	+09:22 (815.) ●	+08:57 (946.) ●
Run	12.5 km	05:37:33	00:37:33	07:30 min/km	+09:27 (167.) ●	+09:33 (806.) ●	+09:07 (934.) ●
Run	17.7 km	06:18:08	00:40:35	07:48 min/km	+11:22 (170.) ●	+11:29 (817.) ●	+11:07 (954.) ●
Run	21.1 km	06:42:32	00:24:24	07:10 min/km	+05:44 (164.) ●	+05:45 (797.) ●	+05:39 (931.) ●
Run	21.1 km	06:42:32	02:36:14	07:24 min/km	+37:33 (162.) ●	+39:29 (806.) ●	+38:08 (940.) ●
Total	113.1 km	06:42:32	06:42:32	16.86 km/h	+01:20:57 (167.) ●	+01:22:26 (811.) ●	+01:18:12 (935.) ●

Ovr	Gen	Div	Name	#	AG
890	776	162	Patrik Torhan	445	M40-44	CZE	00:43:32	02:58:26	02:24:56	06:25:02
895	780	163	Pascal Cauwenbergs	517	M40-44	BEL	00:45:45	02:51:00	02:37:12	06:26:36
902	785	164	Michal Eliasz	508	M40-44	POL	00:51:58	02:51:29	02:31:44	06:27:49
904	787	165	Serhii Ross	1093	M40-44	UKR	00:00:00	00:00:00	02:02:14	06:29:20
923	799	166	Davit Harutyunyan	965	M40-44	ARM	00:54:08	02:42:13	02:45:43	06:36:20
935	811	167	Ahmed Elashi	934	M40-44	EGY	00:45:05	02:58:46	02:36:14	06:42:32
936	812	168	Jakub Lapinski	1066	M40-44	POL	01:05:23	02:53:59	02:26:18	06:43:17
949	822	169	Wojciech Laba	544	M40-44	POL	00:49:16	03:06:02	02:37:32	06:51:00
954	826	170	Jonathan Hall	676	M40-44	IRL	00:44:46	03:29:59	02:27:55	06:52:56
959	829	171	Lawrence Wai Hay Kwok	734	M40-44	HKG	00:48:33	03:04:49	02:45:14	06:54:15

All Results

Statistics: Ironman 70.3 Warsaw 2023

Results: Ironman 70.3 Warsaw 2023

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