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Nick Holland -
Ironman 70.3 Staffordshire 2023

Quick facts

436/371/43All/Gender/AG

M40-44Age group

1006Bib number

GBRNationality


33:14	2:50:00	2:13:56	5:48:49

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Compare Nick Holland with other athletes!

1006 Holland

536 Hawkins ×

1256 Tansey ×

296 Richards ×

1226 Deeley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:14	00:33:14	01:44 min/100m	-08:02 (15.) ●	-06:30 (146.) ●	-06:39 (180.) ●
Transition		00:40:21	00:07:07	-	-01:07 (47.) ●	-00:46 (406.) ●	-00:44 (535.) ●
Bike	19.7 km	01:15:20	00:34:59	33.79 km/h	-04:14 (13.) ●	-03:47 (155.) ●	-04:23 (163.) ●
Bike	57 km	02:26:20	01:11:00	31.52 km/h	-04:55 (43.) ●	-03:48 (363.) ●	-05:02 (406.) ●
Bike	67.3 km	02:51:17	00:24:57	24.77 km/h	-03:17 (38.) ●	-02:38 (305.) ●	-03:08 (340.) ●
Bike	75.9 km	03:04:26	00:13:09	39.24 km/h	-01:35 (20.) ●	-01:29 (177.) ●	-01:43 (192.) ●
Bike	90 km	03:30:21	00:25:55	32.64 km/h	-03:33 (26.) ●	-03:03 (226.) ●	-03:31 (247.) ●
Bike	90 km	03:30:21	02:50:00	31.76 km/h	-17:34 (31.) ●	-14:45 (262.) ●	-17:47 (287.) ●
Transition		03:34:53	00:04:32	-	-00:28 (63.) ●	-00:37 (515.) ●	-00:31 (666.) ●
Run	5.2 km	04:07:09	00:32:16	06:12 min/km	-00:43 (72.) ●	+00:29 (569.) ●	+00:01 (681.) ●
Run	7.6 km	04:20:04	00:12:55	05:22 min/km	-01:07 (55.) ●	-00:38 (453.) ●	-00:46 (539.) ●
Run	9.1 km	04:28:51	00:08:47	05:51 min/km	-00:54 (45.) ●	-00:32 (405.) ●	-00:39 (478.) ●
Run	11 km	04:45:23	00:16:32	08:42 min/km	+04:04 (128.) ●	+04:41 (919.) ●	+04:33 (1169.) ●
Run	14.9 km	05:11:00	00:25:37	06:34 min/km	-02:13 (49.) ●	-01:01 (446.) ●	-01:15 (534.) ●
Run	17.2 km	05:26:52	00:15:52	06:53 min/km	+00:28 (80.) ●	+01:04 (625.) ●	+01:02 (798.) ●
Run	18.8 km	05:36:34	00:09:42	06:03 min/km	-00:42 (55.) ●	-00:17 (471.) ●	-00:20 (578.) ●
Run	21 km	05:48:49	00:12:15	05:34 min/km	-01:04 (55.) ●	-00:28 (463.) ●	-00:32 (568.) ●
Run	21 km	05:48:49	02:13:56	06:22 min/km	-02:11 (66.) ●	+03:18 (565.) ●	+02:04 (693.) ●
Total	112.9 km	05:48:49	05:48:49	19.42 km/h	-29:22 (43.) ●	-19:20 (371.) ●	-23:37 (436.) ●

Ovr	Gen	Div	Name	#	AG
417	353	38	Alan Stanway	1141	M40-44	GBR	00:40:41	02:59:02	01:55:19	05:46:50
425	361	39	Stuart Lawrence	172	M40-44	GBR	00:35:50	02:52:47	02:01:25	05:47:30
428	363	40	James Dowsett	385	M40-44	GBR	00:37:57	03:02:02	01:56:23	05:47:40
433	368	41	Martin Hawkins	536	M40-44	GBR	00:35:37	02:55:36	02:04:30	05:48:12
434	369	42	Warren Tansey	1256	M40-44	GBR	00:34:48	02:55:04	02:03:36	05:48:28
436	371	43	Nick Holland	1006	M40-44	GBR	00:33:14	02:50:00	02:13:56	05:48:49
446	379	44	Rhys Richards	296	M40-44	GBR	00:37:33	02:53:07	02:06:32	05:50:12
481	406	45	Stephen Deeley	1226	M40-44	GBR	00:43:00	03:07:12	01:47:23	05:52:43
485	410	46	Barry Parker	389	M40-44	GBR	00:36:54	03:04:40	02:00:03	05:52:58
488	413	47	Paul McGuffie	349	M40-44	GBR	00:37:52	02:57:06	02:09:16	05:53:17

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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