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Benjamin Ruddle -
Ironman 70.3 Staffordshire 2023

Quick facts

88/79/21All/Gender/AG

M30-34Age group

1359Bib number

GBRNationality


31:36	2:41:49	1:35:49	4:56:17

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Compare Benjamin Ruddle with other athletes!

1359 Ruddle

1121 Kane ×

386 Jackson ×

768 Hall ×

1304 Walton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:36	00:31:36	01:39 min/100m	-07:53 (17.) ●	-08:08 (109.) ●	-08:17 (130.) ●
Transition		00:36:39	00:05:03	-	-02:37 (24.) ●	-02:50 (112.) ●	-02:48 (149.) ●
Bike	19.7 km	01:11:45	00:35:06	33.68 km/h	-03:19 (34.) ●	-03:40 (160.) ●	-04:16 (168.) ●
Bike	57 km	02:17:39	01:05:54	33.96 km/h	-08:44 (34.) ●	-08:54 (162.) ●	-10:08 (173.) ●
Bike	67.3 km	02:40:10	00:22:31	27.45 km/h	-04:34 (26.) ●	-05:04 (108.) ●	-05:34 (115.) ●
Bike	75.9 km	02:53:28	00:13:18	38.8 km/h	-01:16 (40.) ●	-01:20 (204.) ●	-01:34 (222.) ●
Bike	90 km	03:18:28	00:25:00	33.84 km/h	-03:46 (31.) ●	-03:58 (137.) ●	-04:26 (150.) ●
Bike	90 km	03:18:28	02:41:49	33.37 km/h	-21:39 (31.) ●	-22:56 (138.) ●	-25:58 (148.) ●
Transition		03:20:28	00:02:00	-	-04:00 (9.) ●	-03:09 (46.) ●	-03:03 (61.) ●
Run	5.2 km	03:44:47	00:24:19	04:40 min/km	-06:17 (27.) ●	-07:28 (91.) ●	-07:56 (101.) ●
Run	7.6 km	03:54:42	00:09:55	04:07 min/km	-03:10 (20.) ●	-03:38 (73.) ●	-03:46 (84.) ●
Run	9.1 km	04:01:41	00:06:59	04:39 min/km	-02:00 (19.) ●	-02:20 (65.) ●	-02:27 (75.) ●
Run	11 km	04:10:23	00:08:42	04:34 min/km	-02:47 (19.) ●	-03:09 (73.) ●	-03:17 (83.) ●
Run	14.9 km	04:28:48	00:18:25	04:43 min/km	-07:24 (16.) ●	-08:13 (61.) ●	-08:27 (69.) ●
Run	17.2 km	04:39:22	00:10:34	04:35 min/km	-03:47 (21.) ●	-04:14 (78.) ●	-04:16 (94.) ●
Run	18.8 km	04:46:48	00:07:26	04:38 min/km	-02:18 (26.) ●	-02:33 (95.) ●	-02:36 (108.) ●
Run	21 km	04:56:17	00:09:29	04:18 min/km	-02:57 (24.) ●	-03:14 (90.) ●	-03:18 (102.) ●
Run	21 km	04:56:17	01:35:49	04:33 min/km	-30:40 (20.) ●	-34:49 (72.) ●	-36:03 (83.) ●
Total	112.9 km	04:56:17	04:56:17	22.86 km/h	-01:06:49 (21.) ●	-01:11:52 (79.) ●	-01:16:09 (88.) ●

Ovr	Gen	Div	Name	#	AG
62	59	16	Thomas Descamps	165	M30-34	FRA	00:28:42	02:40:18	01:29:02	04:46:11
64	60	17	Jack Williams	604	M30-34	GBR	00:33:16	02:30:10	01:37:47	04:47:24
67	62	18	Fabian Amado Espasandin	781	M30-34	GBR	00:34:15	02:26:33	01:37:42	04:49:35
71	66	19	Gordon Kane	1121	M30-34	GBR	00:34:27	02:38:49	01:28:17	04:51:03
87	78	20	William Jackson	386	M30-34	GBR	00:32:04	02:42:00	01:35:45	04:56:11
88	79	21	Benjamin Ruddle	1359	M30-34	GBR	00:31:36	02:41:49	01:35:49	04:56:17
92	82	22	Alex Hall	768	M30-34	GBR	00:34:15	02:37:42	01:37:57	04:56:22
106	95	23	Chris Walton	1304	M30-34	GBR	00:39:25	02:36:58	01:36:16	04:59:54
107	96	24	Joel Ward	445	M30-34	GBR	00:32:31	02:46:08	01:32:29	05:00:01
117	104	25	Geoffrey Lunn	1103	M30-34	GBR	00:34:27	02:39:24	01:35:33	05:02:35

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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