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Paul James -
Ironman 70.3 Staffordshire 2023

Quick facts

32/31/2All/Gender/AG

M50-54Age group

1366Bib number

GBRNationality


30:30	2:24:24	1:31:12	4:33:37

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Compare Paul James with other athletes!

1366 James

119 Harrison ×

162 Boyd ×

122 Whittlestone ×

872 McIntyre-brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:30	00:30:30	01:36 min/100m	-10:39 (3.) ●	-09:14 (64.) ●	-09:23 (80.) ●
Transition		00:35:24	00:04:54	-	-03:18 (7.) ●	-02:59 (93.) ●	-02:57 (122.) ●
Bike	19.7 km	01:07:51	00:32:27	36.43 km/h	-06:33 (2.) ●	-06:19 (46.) ●	-06:55 (47.) ●
Bike	57 km	02:05:55	00:58:04	38.54 km/h	-16:53 (1.) ●	-16:44 (22.) ●	-17:58 (22.) ●
Bike	67.3 km	02:26:00	00:20:05	30.77 km/h	-07:59 (1.) ●	-07:30 (22.) ●	-08:00 (22.) ●
Bike	75.9 km	02:37:34	00:11:34	44.61 km/h	-03:05 (1.) ●	-03:04 (22.) ●	-03:18 (22.) ●
Bike	90 km	02:59:48	00:22:14	38.05 km/h	-06:43 (1.) ●	-06:44 (23.) ●	-07:12 (23.) ●
Bike	90 km	02:59:48	02:24:24	37.4 km/h	-41:13 (1.) ●	-40:21 (23.) ●	-43:23 (23.) ●
Transition		03:02:25	00:02:37	-	-02:25 (11.) ●	-02:32 (147.) ●	-02:26 (199.) ●
Run	5.2 km	03:25:56	00:23:31	04:31 min/km	-09:58 (4.) ●	-08:16 (66.) ●	-08:44 (74.) ●
Run	7.6 km	03:35:21	00:09:25	03:55 min/km	-04:42 (2.) ●	-04:08 (41.) ●	-04:16 (45.) ●
Run	9.1 km	03:42:06	00:06:45	04:30 min/km	-03:01 (5.) ●	-02:34 (52.) ●	-02:41 (56.) ●
Run	11 km	03:50:19	00:08:13	04:19 min/km	-04:12 (3.) ●	-03:38 (45.) ●	-03:46 (49.) ●
Run	14.9 km	04:07:49	00:17:30	04:29 min/km	-10:31 (4.) ●	-09:08 (40.) ●	-09:22 (44.) ●
Run	17.2 km	04:17:30	00:09:41	04:12 min/km	-05:39 (2.) ●	-05:07 (36.) ●	-05:09 (40.) ●
Run	18.8 km	04:24:30	00:07:00	04:22 min/km	-03:26 (4.) ●	-02:59 (53.) ●	-03:02 (58.) ●
Run	21 km	04:33:37	00:09:07	04:08 min/km	-04:10 (6.) ●	-03:36 (67.) ●	-03:40 (73.) ●
Run	21 km	04:33:37	01:31:12	04:20 min/km	-45:39 (4.) ●	-39:26 (49.) ●	-40:40 (53.) ●
Total	112.9 km	04:33:37	04:33:37	24.76 km/h	-01:43:14 (2.) ●	-01:34:32 (31.) ●	-01:38:49 (32.) ●

Ovr	Gen	Div	Name	#	AG
23	23	1	Robert Harrison	119	M50-54	GBR	00:31:12	02:25:02	01:25:45	04:28:12
32	31	2	Paul James	1366	M50-54	GBR	00:30:30	02:24:24	01:31:12	04:33:37
38	37	3	Phil Boyd	162	M50-54	GBR	00:29:45	02:28:14	01:30:20	04:34:42
60	57	4	Scott Whittlestone	122	M50-54	GBR	00:32:47	02:30:09	01:29:24	04:43:27
74	68	5	Jamie McIntyre-brown	872	M50-54	GBR	00:33:04	02:32:38	01:39:38	04:51:50
77	70	6	Jon Weavell	218	M50-54	GBR	00:36:49	02:33:57	01:34:51	04:53:04
83	75	7	Simon Oldacre	103	M50-54	GBR	00:31:26	02:34:31	01:41:17	04:54:14
95	85	8	Jamie Chatfield	194	M50-54	GBR	00:34:59	02:33:45	01:39:45	04:56:59
121	108	9	Rob Gevaux	179	M50-54	GBR	00:35:54	02:41:04	01:39:02	05:04:12
129	115	10	Zak Newman	516	M50-54	GBR	00:36:14	02:34:21	01:48:40	05:06:22

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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