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Helen Roach -
Ironman 70.3 Staffordshire 2023

Quick facts

953/163/13All/Gender/AG

F50-54Age group

301Bib number

GBRNationality


44:49	3:29:15	2:26:49	6:53:53

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Compare Helen Roach with other athletes!

301 Roach

1253 Morley ×

193 Hughes ×

646 Davies ×

225 Bennett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:49	00:44:49	02:21 min/100m	+02:46 (16.) ●	+04:33 (185.) ●	+04:56 (961.) ●
Transition		00:52:23	00:07:34	-	-00:42 (12.) ●	-00:14 (138.) ●	-00:17 (620.) ●
Bike	19.7 km	01:35:30	00:43:07	27.41 km/h	+00:29 (14.) ●	+01:28 (166.) ●	+03:45 (1011.) ●
Bike	57 km	02:59:25	01:23:55	26.67 km/h	+01:23 (14.) ●	+03:14 (157.) ●	+07:53 (977.) ●
Bike	67.3 km	03:32:01	00:32:36	18.96 km/h	+01:15 (16.) ●	+02:44 (181.) ●	+04:31 (1024.) ●
Bike	75.9 km	03:48:19	00:16:18	31.66 km/h	+00:14 (12.) ●	+00:32 (154.) ●	+01:26 (973.) ●
Bike	90 km	04:21:38	00:33:19	25.39 km/h	+01:34 (16.) ●	+02:09 (175.) ●	+03:53 (1015.) ●
Bike	90 km	04:21:38	03:29:15	25.81 km/h	+04:55 (13.) ●	+10:07 (165.) ●	+21:28 (992.) ●
Transition		04:27:04	00:05:26	-	+00:24 (16.) ●	+00:33 (158.) ●	+00:23 (843.) ●
Run	5.2 km	05:03:36	00:36:32	07:01 min/km	-00:59 (13.) ●	+02:28 (170.) ●	+04:17 (960.) ●
Run	7.6 km	05:18:28	00:14:52	06:11 min/km	-00:29 (12.) ●	+00:39 (155.) ●	+01:11 (857.) ●
Run	9.1 km	05:29:24	00:10:56	07:17 min/km	+00:03 (14.) ●	+01:06 (182.) ●	+01:30 (990.) ●
Run	11 km	05:42:48	00:13:24	07:03 min/km	-00:22 (13.) ●	+00:59 (166.) ●	+01:25 (906.) ●
Run	14.9 km	06:11:13	00:28:25	07:17 min/km	-02:15 (9.) ●	+00:41 (140.) ●	+01:33 (756.) ●
Run	17.2 km	06:27:20	00:16:07	07:00 min/km	-00:26 (12.) ●	+01:10 (168.) ●	+01:17 (828.) ●
Run	18.8 km	06:39:12	00:11:52	07:24 min/km	+00:22 (15.) ●	+01:38 (201.) ●	+01:50 (1000.) ●
Run	21 km	06:53:53	00:14:41	06:40 min/km	-00:04 (13.) ●	+01:39 (185.) ●	+01:54 (934.) ●
Run	21 km	06:53:53	02:26:49	06:59 min/km	-04:10 (12.) ●	+10:20 (166.) ●	+14:57 (887.) ●
Total	112.9 km	06:53:53	06:53:53	16.37 km/h	+03:13 (13.) ●	+25:19 (163.) ●	+41:27 (953.) ●

Ovr	Gen	Div	Name	#	AG
630	98	8	Magaly Mailland	644	F50-54	FRA	00:40:53	03:03:15	02:16:28	06:09:59
678	110	9	Michelle Jackson	426	F50-54	GBR	00:35:42	03:00:02	02:31:41	06:16:20
783	133	10	Annie Martin	1391	F50-54	GBR	00:46:16	03:17:08	02:19:36	06:31:22
853	148	11	Margaret Morley	1253	F50-54	GBR	00:42:23	03:30:27	02:12:31	06:38:40
921	155	12	Kerry Hughes	193	F50-54	GBR	00:46:00	03:20:25	02:27:57	06:47:40
953	163	13	Helen Roach	301	F50-54	GBR	00:44:49	03:29:15	02:26:49	06:53:53
954	164	14	Julie Davies	646	F50-54	GBR	00:50:51	03:29:52	02:19:11	06:53:59
978	167	15	Sue Bennett	225	F50-54	GBR	00:39:02	03:27:12	02:34:34	06:57:31
1112	205	16	Zoe Anderson	479	F50-54	GBR	00:37:21	03:39:01	02:59:34	07:28:09
1114	206	17	Andrea Fern	652	F50-54	GBR	00:46:29	03:31:07	02:54:01	07:29:42

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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