Paul Ellis -
Ironman 70.3 Staffordshire 2023

  Quick facts

1167/924/130All/Gender/AG

M40-44Age group

428Bib number

GBRNationality

50:593:49:072:54:45 7:49:36

  Compare Paul Ellis with other athletes!

428 Ellis
1008 Lingard × 
605 Austin × 
438 Hodson × 
656 Atkinson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:59 00:50:5902:41 min/100m+09:43 (127.) +11:15 (917.) +11:06 (1159.)
Transition 00:58:41 00:07:42 - -00:32 (64.) -00:11 (495.) -00:09 (650.)
Bike19.7 km 01:38:46 00:40:0529.49 km/h+00:52 (85.) +01:19 (633.) +00:43 (737.)
Bike57 km 03:02:22 01:23:3626.77 km/h+07:41 (113.) +08:48 (801.) +07:34 (967.)
Bike67.3 km 03:34:48 00:32:2619.05 km/h+04:12 (115.) +04:51 (824.) +04:21 (1011.)
Bike75.9 km 03:51:12 00:16:2431.46 km/h+01:40 (113.) +01:46 (815.) +01:32 (986.)
Bike90 km 04:47:48 00:56:3614.95 km/h+27:08 (137.) +27:38 (962.) +27:10 (1224.)
Bike90 km 04:47:48 03:49:0723.57 km/h+41:33 (130.) +44:22 (916.) +41:20 (1143.)
Transition 04:54:51 00:07:03 - +02:03 (118.) +01:54 (836.) +02:00 (1052.)
Run5.2 km 05:39:34 00:44:4308:35 min/km+11:44 (128.) +12:56 (926.) +12:28 (1173.)
Run7.6 km 05:58:07 00:18:3307:43 min/km+04:31 (127.) +05:00 (912.) +04:52 (1159.)
Run9.1 km 06:11:11 00:13:0408:42 min/km+03:23 (130.) +03:45 (933.) +03:38 (1185.)
Run11 km 06:28:15 00:17:0408:58 min/km+04:36 (132.) +05:13 (938.) +05:05 (1191.)
Run14.9 km 07:02:56 00:34:4108:53 min/km+06:51 (124.) +08:03 (878.) +07:49 (1117.)
Run17.2 km 07:22:22 00:19:2608:26 min/km+04:02 (121.) +04:38 (872.) +04:36 (1114.)
Run18.8 km 07:35:03 00:12:4107:55 min/km+02:17 (119.) +02:42 (857.) +02:39 (1090.)
Run21 km 07:49:36 00:14:3306:36 min/km+01:14 (97.) +01:50 (721.) +01:46 (912.)
Run21 km 07:49:36 02:54:4508:19 min/km+38:38 (127.) +44:07 (908.) +42:53 (1153.)
Total 112.9 km 07:49:36 07:49:3614.43 km/h+01:31:25 (130.) +01:41:27 (924.) +01:37:10 (1167.)

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