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Bernard van der Heide -
Ironman 70.3 Staffordshire 2023

Quick facts

1170/926/63All/Gender/AG

M55-59Age group

470Bib number

NLDNationality


50:39	3:56:18	2:45:18	7:51:26

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Compare Bernard van der Heide with other athletes!

470 van der Heide

649 Fern ×

308 Horton ×

1234 Kearns ×

384 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:39	00:50:39	02:39 min/100m	+08:46 (61.) ●	+10:55 (910.) ●	+10:46 (1148.) ●
Transition		01:02:18	00:11:39	-	+03:24 (60.) ●	+03:46 (886.) ●	+03:48 (1127.) ●
Bike	19.7 km	01:51:35	00:49:17	23.98 km/h	+09:40 (68.) ●	+10:31 (952.) ●	+09:55 (1208.) ●
Bike	57 km	03:29:58	01:38:23	22.75 km/h	+22:12 (66.) ●	+23:35 (947.) ●	+22:21 (1203.) ●
Bike	67.3 km	04:05:30	00:35:32	17.39 km/h	+07:04 (64.) ●	+07:57 (903.) ●	+07:27 (1134.) ●
Bike	75.9 km	04:22:34	00:17:04	30.23 km/h	+02:17 (61.) ●	+02:26 (878.) ●	+02:12 (1077.) ●
Bike	90 km	04:58:36	00:36:02	23.48 km/h	+06:48 (61.) ●	+07:04 (906.) ●	+06:36 (1133.) ●
Bike	90 km	04:58:36	03:56:18	22.85 km/h	+48:01 (65.) ●	+51:33 (933.) ●	+48:31 (1173.) ●
Transition		05:06:08	00:07:32	-	+02:25 (60.) ●	+02:23 (866.) ●	+02:29 (1093.) ●
Run	5.2 km	05:46:25	00:40:17	07:44 min/km	+06:55 (58.) ●	+08:30 (865.) ●	+08:02 (1082.) ●
Run	7.6 km	06:03:28	00:17:03	07:06 min/km	+02:56 (54.) ●	+03:30 (857.) ●	+03:22 (1081.) ●
Run	9.1 km	06:14:44	00:11:16	07:30 min/km	+01:24 (50.) ●	+01:57 (828.) ●	+01:50 (1036.) ●
Run	11 km	06:29:12	00:14:28	07:36 min/km	+02:00 (53.) ●	+02:37 (809.) ●	+02:29 (1020.) ●
Run	14.9 km	07:02:13	00:33:01	08:27 min/km	+05:05 (53.) ●	+06:23 (820.) ●	+06:09 (1039.) ●
Run	17.2 km	07:20:59	00:18:46	08:09 min/km	+03:25 (59.) ●	+03:58 (842.) ●	+03:56 (1076.) ●
Run	18.8 km	07:34:48	00:13:49	08:38 min/km	+03:14 (63.) ●	+03:50 (928.) ●	+03:47 (1179.) ●
Run	21 km	07:51:26	00:16:38	07:33 min/km	+03:09 (58.) ●	+03:55 (886.) ●	+03:51 (1125.) ●
Run	21 km	07:51:26	02:45:18	07:52 min/km	+28:08 (56.) ●	+34:40 (856.) ●	+33:26 (1082.) ●
Total	112.9 km	07:51:26	07:51:26	14.37 km/h	+01:30:44 (63.) ●	+01:43:17 (926.) ●	+01:39:00 (1170.) ●

Ovr	Gen	Div	Name	#	AG
1101	881	58	Phil Rigby	1167	M55-59	GBR	00:45:01	03:33:06	02:50:36	07:24:53
1107	884	59	Martin Taylor	1127	M55-59	GBR	00:40:40	03:34:35	02:53:58	07:26:14
1113	889	60	Martin O'Hare	677	M55-59	GBR	00:42:02	03:28:12	03:01:49	07:29:02
1115	890	61	Graham Fern	649	M55-59	GBR	00:40:25	03:31:03	02:54:00	07:29:43
1130	900	62	Carl Horton	308	M55-59	GBR	00:55:15	03:51:38	02:40:23	07:37:21
1170	926	63	Bernard van der Heide	470	M55-59	NLD	00:50:39	03:56:18	02:45:18	07:51:26
1179	933	64	Robbie Kearns	1234	M55-59	GBR	00:49:24	03:42:33	02:58:56	07:54:56
1184	936	65	Dave Jones	384	M55-59	GBR	00:46:33	03:54:51	03:02:03	07:57:54
1196	947	66	Tim McArdle	1042	M55-59	GBR	00:50:37	03:57:01	02:57:52	08:01:57
1200	948	67	Joe Birmingham	861	M55-59	GBR	00:37:43	04:16:55	02:53:33	08:04:57

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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