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Mark Ambrose -
Ironman 70.3 Staffordshire 2023

Quick facts

836/681/6All/Gender/AG

M60-64Age group

493Bib number

GBRNationality


41:38	3:08:57	2:27:02	6:37:12

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Compare Mark Ambrose with other athletes!

493 Ambrose

133 Virden ×

449 Anderson ×

378 Cogan ×

1128 Alway ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:38	00:41:38	02:11 min/100m	-01:20 (5.) ●	+01:54 (616.) ●	+01:45 (778.) ●
Transition		00:53:29	00:11:51	-	+01:54 (11.) ●	+03:58 (895.) ●	+04:00 (1136.) ●
Bike	19.7 km	01:32:11	00:38:42	30.54 km/h	-01:53 (4.) ●	-00:04 (496.) ●	-00:40 (564.) ●
Bike	57 km	02:49:25	01:17:14	28.98 km/h	-02:08 (5.) ●	+02:26 (626.) ●	+01:12 (736.) ●
Bike	67.3 km	03:16:57	00:27:32	22.45 km/h	-02:00 (5.) ●	-00:03 (528.) ●	-00:33 (619.) ●
Bike	75.9 km	03:31:56	00:14:59	34.44 km/h	-00:25 (6.) ●	+00:21 (613.) ●	+00:07 (714.) ●
Bike	90 km	04:02:26	00:30:30	27.74 km/h	-00:01 (8.) ●	+01:32 (669.) ●	+01:04 (803.) ●
Bike	90 km	04:02:26	03:08:57	28.58 km/h	-06:27 (5.) ●	+04:12 (590.) ●	+01:10 (689.) ●
Transition		04:10:10	00:07:44	-	+02:07 (13.) ●	+02:35 (877.) ●	+02:41 (1110.) ●
Run	5.2 km	04:42:25	00:32:15	06:12 min/km	-03:56 (6.) ●	+00:28 (568.) ●	±00:00 (680.) ●
Run	7.6 km	04:56:37	00:14:12	05:55 min/km	-01:39 (5.) ●	+00:39 (616.) ●	+00:31 (761.) ●
Run	9.1 km	05:06:03	00:09:26	06:17 min/km	-01:19 (5.) ●	+00:07 (556.) ●	±00:00 (671.) ●
Run	11 km	05:18:01	00:11:58	06:17 min/km	-02:05 (6.) ●	+00:07 (558.) ●	-00:01 (676.) ●
Run	14.9 km	05:48:32	00:30:31	07:49 min/km	-00:23 (9.) ●	+03:53 (714.) ●	+03:39 (894.) ●
Run	17.2 km	06:10:35	00:22:03	09:35 min/km	+04:31 (13.) ●	+07:15 (946.) ●	+07:13 (1207.) ●
Run	18.8 km	06:22:39	00:12:04	07:32 min/km	+00:40 (9.) ●	+02:05 (803.) ●	+02:02 (1020.) ●
Run	21 km	06:37:12	00:14:33	06:36 min/km	+00:32 (9.) ●	+01:50 (722.) ●	+01:46 (913.) ●
Run	21 km	06:37:12	02:27:02	07:00 min/km	-03:39 (8.) ●	+16:24 (716.) ●	+15:10 (894.) ●
Total	112.9 km	06:37:12	06:37:12	17.05 km/h	-07:25 (6.) ●	+29:03 (681.) ●	+24:46 (836.) ●

Ovr	Gen	Div	Name	#	AG
170	149	1	Tim Howley	804	M60-64	AUS	00:30:19	02:38:52	01:57:06	05:14:16
323	278	2	Mark Clayton	912	M60-64	GBR	00:32:00	02:54:13	02:01:06	05:36:15
418	354	3	Ian Joyce	665	M60-64	GBR	00:39:32	02:50:47	02:05:47	05:46:51
422	358	4	David Virden	133	M60-64	GBR	00:36:49	02:56:47	02:05:05	05:47:14
773	635	5	Neil Anderson	449	M60-64	GBR	00:42:28	03:20:07	02:13:27	06:29:39
836	681	6	Mark Ambrose	493	M60-64	GBR	00:41:38	03:08:57	02:27:02	06:37:12
849	693	7	Mark Cogan	378	M60-64	GBR	00:47:20	03:13:09	02:21:34	06:38:34
888	727	8	Mike Alway	1128	M60-64	GBR	00:43:07	03:13:27	02:29:50	06:43:13
1037	832	9	Kevin Harrison	1068	M60-64	GBR	00:45:30	03:40:32	02:22:55	07:10:18
1079	864	10	Paul Weaver Smith	597	M60-64	GBR	00:43:21	03:28:18	02:55:15	07:20:31

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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