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Alex Cockcroft -
Ironman 70.3 Staffordshire 2023

Quick facts

320/276/55All/Gender/AG

M30-34Age group

504Bib number

GBRNationality


40:01	3:03:35	1:39:52	5:35:37

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Compare Alex Cockcroft with other athletes!

504 Cockcroft

661 Hayward ×

625 Graves ×

1231 Astbury ×

1118 Nettlefold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:01	00:40:01	02:06 min/100m	+00:32 (101.) ●	+00:17 (538.) ●	+00:08 (675.) ●
Transition		00:47:46	00:07:45	-	+00:05 (93.) ●	-00:08 (502.) ●	-00:06 (658.) ●
Bike	19.7 km	01:27:34	00:39:48	29.7 km/h	+01:23 (109.) ●	+01:02 (601.) ●	+00:26 (700.) ●
Bike	57 km	02:42:30	01:14:56	29.87 km/h	+00:18 (91.) ●	+00:08 (526.) ●	-01:06 (611.) ●
Bike	67.3 km	03:08:59	00:26:29	23.34 km/h	-00:36 (83.) ●	-01:06 (449.) ●	-01:36 (519.) ●
Bike	75.9 km	03:23:00	00:14:01	36.81 km/h	-00:33 (70.) ●	-00:37 (392.) ●	-00:51 (444.) ●
Bike	90 km	03:51:21	00:28:21	29.84 km/h	-00:25 (80.) ●	-00:37 (487.) ●	-01:05 (564.) ●
Bike	90 km	03:51:21	03:03:35	29.41 km/h	+00:07 (89.) ●	-01:10 (507.) ●	-04:12 (586.) ●
Transition		03:55:45	00:04:24	-	-01:36 (90.) ●	-00:45 (502.) ●	-00:39 (649.) ●
Run	5.2 km	04:21:10	00:25:25	04:53 min/km	-05:11 (35.) ●	-06:22 (141.) ●	-06:50 (159.) ●
Run	7.6 km	04:31:26	00:10:16	04:16 min/km	-02:49 (26.) ●	-03:17 (95.) ●	-03:25 (110.) ●
Run	9.1 km	04:38:30	00:07:04	04:42 min/km	-01:55 (22.) ●	-02:15 (78.) ●	-02:22 (89.) ●
Run	11 km	04:47:35	00:09:05	04:46 min/km	-02:24 (28.) ●	-02:46 (104.) ●	-02:54 (121.) ●
Run	14.9 km	05:08:48	00:21:13	05:26 min/km	-04:36 (42.) ●	-05:25 (180.) ●	-05:39 (211.) ●
Run	17.2 km	05:19:44	00:10:56	04:45 min/km	-03:25 (28.) ●	-03:52 (110.) ●	-03:54 (130.) ●
Run	18.8 km	05:26:56	00:07:12	04:29 min/km	-02:32 (18.) ●	-02:47 (71.) ●	-02:50 (79.) ●
Run	21 km	05:35:37	00:08:41	03:56 min/km	-03:45 (9.) ●	-04:02 (38.) ●	-04:06 (41.) ●
Run	21 km	05:35:37	01:39:52	04:45 min/km	-26:37 (32.) ●	-30:46 (114.) ●	-32:00 (130.) ●
Total	112.9 km	05:35:37	05:35:37	20.18 km/h	-27:29 (55.) ●	-32:32 (276.) ●	-36:49 (320.) ●

Ovr	Gen	Div	Name	#	AG
294	254	50	Mike Newman	628	M30-34	GBR	00:35:09	02:51:55	01:56:01	05:32:43
305	263	51	Luke Davison	729	M30-34	GBR	00:33:56	02:45:28	02:05:58	05:34:19
306	264	52	Ben Sergeant	393	M30-34	GBR	00:37:19	02:58:45	01:44:12	05:34:25
312	269	53	Sam Hayward	661	M30-34	GBR	00:36:27	02:42:19	02:05:54	05:34:59
316	273	54	Anthony Graves	625	M30-34	GBR	00:33:24	03:00:14	01:53:07	05:35:21
320	276	55	Alex Cockcroft	504	M30-34	GBR	00:40:01	03:03:35	01:39:52	05:35:37
330	284	56	James Astbury	1231	M30-34	GBR	00:38:36	02:42:13	02:07:10	05:37:02
356	300	57	Fred Nettlefold	1118	M30-34	GBR	00:38:15	02:55:58	01:55:34	05:39:47
374	315	58	Andrew Hedges	944	M30-34	GBR	00:40:52	02:45:27	02:01:15	05:41:14
379	319	59	Stuart Downie	1245	M30-34	GBR	00:46:55	02:51:53	01:53:55	05:41:51

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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