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Simon Miles -
Ironman 70.3 Staffordshire 2023

Quick facts

131/117/18All/Gender/AG

M35-39Age group

538Bib number

GBRNationality


36:29	2:39:39	1:43:50	5:06:35

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Compare Simon Miles with other athletes!

538 Miles

180 Davies ×

1312 Steadman ×

897 Coulman ×

523 Parry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:29	00:36:29	01:55 min/100m	-02:52 (45.) ●	-03:15 (314.) ●	-03:24 (393.) ●
Transition		00:41:39	00:05:10	-	-02:44 (18.) ●	-02:43 (120.) ●	-02:41 (163.) ●
Bike	19.7 km	01:16:02	00:34:23	34.38 km/h	-04:22 (18.) ●	-04:23 (124.) ●	-04:59 (128.) ●
Bike	57 km	02:20:52	01:04:50	34.52 km/h	-09:39 (15.) ●	-09:58 (119.) ●	-11:12 (126.) ●
Bike	67.3 km	02:44:05	00:23:13	26.62 km/h	-04:25 (19.) ●	-04:22 (147.) ●	-04:52 (159.) ●
Bike	75.9 km	02:56:49	00:12:44	40.52 km/h	-01:45 (17.) ●	-01:54 (121.) ●	-02:08 (129.) ●
Bike	90 km	03:21:18	00:24:29	34.55 km/h	-04:16 (17.) ●	-04:29 (110.) ●	-04:57 (119.) ●
Bike	90 km	03:21:18	02:39:39	33.82 km/h	-24:27 (16.) ●	-25:06 (119.) ●	-28:08 (126.) ●
Transition		03:22:45	00:01:27	-	-03:06 (2.) ●	-03:42 (4.) ●	-03:36 (5.) ●
Run	5.2 km	03:48:22	00:25:37	04:55 min/km	-05:31 (20.) ●	-06:10 (149.) ●	-06:38 (168.) ●
Run	7.6 km	03:59:24	00:11:02	04:35 min/km	-02:16 (27.) ●	-02:31 (174.) ●	-02:39 (204.) ●
Run	9.1 km	04:06:57	00:07:33	05:02 min/km	-01:37 (23.) ●	-01:46 (143.) ●	-01:53 (165.) ●
Run	11 km	04:16:26	00:09:29	04:59 min/km	-02:11 (25.) ●	-02:22 (163.) ●	-02:30 (192.) ●
Run	14.9 km	04:37:02	00:20:36	05:16 min/km	-05:42 (24.) ●	-06:02 (151.) ●	-06:16 (177.) ●
Run	17.2 km	04:48:30	00:11:28	04:59 min/km	-03:12 (23.) ●	-03:20 (153.) ●	-03:22 (181.) ●
Run	18.8 km	04:56:26	00:07:56	04:57 min/km	-01:51 (21.) ●	-02:03 (162.) ●	-02:06 (192.) ●
Run	21 km	05:06:35	00:10:09	04:36 min/km	-02:27 (24.) ●	-02:34 (162.) ●	-02:38 (193.) ●
Run	21 km	05:06:35	01:43:50	04:56 min/km	-24:47 (23.) ●	-26:48 (151.) ●	-28:02 (175.) ●
Total	112.9 km	05:06:35	05:06:35	22.1 km/h	-57:56 (18.) ●	-01:01:34 (117.) ●	-01:05:51 (131.) ●

Ovr	Gen	Div	Name	#	AG
114	102	13	Timothy Barrow	123	M35-39	ZAF	00:32:23	02:37:45	01:43:49	05:01:48
116	103	14	Kari Heinonen	131	M35-39	FIN	00:33:15	02:39:33	01:42:22	05:02:06
120	107	15	Neal Adamson	1032	M35-39	GBR	00:37:05	02:38:18	01:39:35	05:03:22
124	111	16	Gavin Davies	180	M35-39	GBR	00:37:15	02:36:09	01:43:51	05:04:31
130	116	17	Lee Steadman	1312	M35-39	GBR	00:35:33	02:36:18	01:47:25	05:06:24
131	117	18	Simon Miles	538	M35-39	GBR	00:36:29	02:39:39	01:43:50	05:06:35
153	136	19	James Coulman	897	M35-39	GBR	00:36:34	02:39:54	01:39:09	05:09:50
155	137	20	Brendon Parry	523	M35-39	GBR	00:33:32	02:41:03	01:46:56	05:09:59
157	138	21	Peter Traynor	1049	M35-39	GBR	00:36:19	02:41:44	01:44:45	05:10:31
167	146	22	Jack Easthope	671	M35-39	GBR	00:37:44	02:44:55	01:42:07	05:12:59

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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