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Helen Williams -
Ironman 70.3 Staffordshire 2023

Quick facts

809/141/15All/Gender/AG

F40-44Age group

642Bib number

GBRNationality


43:42	3:25:41	2:11:06	6:34:31

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Compare Helen Williams with other athletes!

642 Williams

1138 Patton ×

403 Piusinska ×

640 McGee ×

1123 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:42	00:43:42	02:18 min/100m	+02:05 (17.) ●	+03:26 (174.) ●	+03:49 (909.) ●
Transition		00:52:33	00:08:51	-	+00:48 (20.) ●	+01:03 (180.) ●	+01:00 (859.) ●
Bike	19.7 km	01:35:50	00:43:17	27.31 km/h	+01:31 (18.) ●	+01:38 (168.) ●	+03:55 (1020.) ●
Bike	57 km	02:59:34	01:23:44	26.73 km/h	+03:00 (18.) ●	+03:03 (156.) ●	+07:42 (972.) ●
Bike	67.3 km	03:30:20	00:30:46	20.09 km/h	+00:59 (17.) ●	+00:54 (150.) ●	+02:41 (914.) ●
Bike	75.9 km	03:46:18	00:15:58	32.32 km/h	+00:05 (17.) ●	+00:12 (140.) ●	+01:06 (911.) ●
Bike	90 km	04:18:14	00:31:56	26.49 km/h	+00:48 (18.) ●	+00:46 (152.) ●	+02:30 (923.) ●
Bike	90 km	04:18:14	03:25:41	26.25 km/h	+06:23 (18.) ●	+06:33 (153.) ●	+17:54 (953.) ●
Transition		04:23:25	00:05:11	-	+00:21 (17.) ●	+00:18 (154.) ●	+00:08 (793.) ●
Run	5.2 km	04:57:56	00:34:31	06:38 min/km	+00:17 (17.) ●	+00:27 (141.) ●	+02:16 (840.) ●
Run	7.6 km	05:11:42	00:13:46	05:44 min/km	-00:34 (12.) ●	-00:27 (112.) ●	+00:05 (679.) ●
Run	9.1 km	05:21:01	00:09:19	06:12 min/km	-00:35 (10.) ●	-00:31 (100.) ●	-00:07 (634.) ●
Run	11 km	05:32:17	00:11:16	05:55 min/km	-01:08 (10.) ●	-01:09 (82.) ●	-00:43 (531.) ●
Run	14.9 km	05:58:49	00:26:32	06:48 min/km	-01:06 (10.) ●	-01:12 (105.) ●	-00:20 (612.) ●
Run	17.2 km	06:12:50	00:14:01	06:05 min/km	-01:20 (11.) ●	-00:56 (96.) ●	-00:49 (536.) ●
Run	18.8 km	06:22:28	00:09:38	06:01 min/km	-00:31 (10.) ●	-00:36 (100.) ●	-00:24 (567.) ●
Run	21 km	06:34:31	00:12:03	05:28 min/km	-00:52 (10.) ●	-00:59 (89.) ●	-00:44 (514.) ●
Run	21 km	06:34:31	02:11:06	06:14 min/km	-05:49 (11.) ●	-05:23 (108.) ●	-00:46 (643.) ●
Total	112.9 km	06:34:31	06:34:31	17.17 km/h	+03:48 (15.) ●	+05:57 (141.) ●	+22:05 (809.) ●

Ovr	Gen	Div	Name	#	AG
623	97	10	Fiona Houston	878	F40-44	GBR	00:33:15	03:19:06	02:02:17	06:08:43
644	102	11	Mel Bishop	1390	F40-44	GBR	00:37:27	03:06:48	02:15:10	06:11:58
648	105	12	Catherine Farrington	1139	F40-44	GBR	00:42:01	03:08:35	02:09:21	06:12:11
682	111	13	Emma Patton	1138	F40-44	GBR	00:43:29	03:02:46	02:12:57	06:16:53
717	119	14	Natalia Piusinska	403	F40-44	POL	00:47:35	03:13:32	02:11:40	06:22:48
809	141	15	Helen Williams	642	F40-44	GBR	00:43:42	03:25:41	02:11:06	06:34:31
871	151	16	Clare McGee	640	F40-44	IRL	00:45:02	03:17:49	02:24:18	06:40:36
930	156	17	Olivia Walker	1123	F40-44	GBR	00:45:14	03:29:18	02:22:14	06:48:59
935	158	18	Kelly Caswell-Treen	693	F40-44	GBR	00:49:36	03:23:12	02:21:41	06:49:43
997	175	19	Samantha Lee	822	F40-44	GBR	00:50:52	03:17:22	02:40:15	07:01:38

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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