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Paul Ainsworth -
Ironman 70.3 Staffordshire 2023

Quick facts

958/781/127All/Gender/AG

M35-39Age group

684Bib number

GBRNationality


44:10	3:33:30	2:21:58	6:54:58

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Compare Paul Ainsworth with other athletes!

684 Ainsworth

1361 Lee ×

808 Clifford ×

1011 Arnold ×

1013 Newman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:10	00:44:10	02:19 min/100m	+04:49 (124.) ●	+04:26 (736.) ●	+04:17 (925.) ●
Transition		00:52:57	00:08:47	-	+00:53 (99.) ●	+00:54 (653.) ●	+00:56 (846.) ●
Bike	19.7 km	01:34:13	00:41:16	28.64 km/h	+02:31 (118.) ●	+02:30 (739.) ●	+01:54 (863.) ●
Bike	57 km	03:02:55	01:28:42	25.23 km/h	+14:13 (141.) ●	+13:54 (881.) ●	+12:40 (1087.) ●
Bike	67.3 km	03:37:02	00:34:07	18.11 km/h	+06:29 (138.) ●	+06:32 (873.) ●	+06:02 (1087.) ●
Bike	75.9 km	03:53:09	00:16:07	32.02 km/h	+01:38 (127.) ●	+01:29 (783.) ●	+01:15 (941.) ●
Bike	90 km	04:26:27	00:33:18	25.41 km/h	+04:33 (132.) ●	+04:20 (825.) ●	+03:52 (1012.) ●
Bike	90 km	04:26:27	03:33:30	25.29 km/h	+29:24 (138.) ●	+28:45 (846.) ●	+25:43 (1038.) ●
Transition		04:33:00	00:06:33	-	+02:00 (126.) ●	+01:24 (797.) ●	+01:30 (1001.) ●
Run	5.2 km	05:07:07	00:34:07	06:33 min/km	+02:59 (115.) ●	+02:20 (670.) ●	+01:52 (812.) ●
Run	7.6 km	05:21:59	00:14:52	06:11 min/km	+01:34 (113.) ●	+01:19 (690.) ●	+01:11 (856.) ●
Run	9.1 km	05:32:03	00:10:04	06:42 min/km	+00:54 (111.) ●	+00:45 (673.) ●	+00:38 (828.) ●
Run	11 km	05:44:55	00:12:52	06:46 min/km	+01:12 (113.) ●	+01:01 (671.) ●	+00:53 (828.) ●
Run	14.9 km	06:12:10	00:27:15	06:59 min/km	+00:57 (88.) ●	+00:37 (540.) ●	+00:23 (666.) ●
Run	17.2 km	06:29:17	00:17:07	07:26 min/km	+02:27 (117.) ●	+02:19 (743.) ●	+02:17 (949.) ●
Run	18.8 km	06:40:35	00:11:18	07:03 min/km	+01:31 (117.) ●	+01:19 (724.) ●	+01:16 (913.) ●
Run	21 km	06:54:58	00:14:23	06:32 min/km	+01:47 (115.) ●	+01:40 (705.) ●	+01:36 (893.) ●
Run	21 km	06:54:58	02:21:58	06:45 min/km	+13:21 (113.) ●	+11:20 (657.) ●	+10:06 (820.) ●
Total	112.9 km	06:54:58	06:54:58	16.32 km/h	+50:27 (127.) ●	+46:49 (781.) ●	+42:32 (958.) ●

Ovr	Gen	Div	Name	#	AG
884	723	122	Mark Butler	586	M35-39	GBR	00:41:03	03:10:05	02:38:12	06:42:24
887	726	123	David Wright	1285	M35-39	GBR	00:45:55	03:26:22	02:12:11	06:43:03
899	736	124	Paddy Haddow	988	M35-39	GBR	00:44:27	03:28:55	02:17:11	06:44:50
916	752	125	Conrad Lee	1361	M35-39	CAN	00:48:48	03:14:40	02:28:02	06:46:58
946	771	126	Lee Clifford	808	M35-39	GBR	00:42:58	03:22:42	02:26:28	06:52:13
958	781	127	Paul Ainsworth	684	M35-39	GBR	00:44:10	03:33:30	02:21:58	06:54:58
961	783	128	Adam Arnold	1011	M35-39	GBR	00:51:04	03:25:40	02:17:27	06:55:04
963	785	129	Mark Newman	1013	M35-39	GBR	00:42:12	03:05:27	02:53:56	06:55:39
977	797	130	Matthew Beere	375	M35-39	GBR	00:42:20	03:21:33	02:38:22	06:57:01
979	798	131	James Brewerton	1340	M35-39	GBR	00:43:58	03:38:17	02:09:02	06:57:41

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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