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James Grauel -
Ironman 70.3 Western Massachusetts 2023

Quick facts

27/26/6All/Gender/AG

M25-29Age group

188Bib number

USANationality


28:58	2:25:51	1:32:37	4:38:05

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Compare James Grauel with other athletes!

188 Grauel

966 Percival ×

275 Hatem ×

567 Marquez ×

1109 Morrison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:28:58	00:28:58	01:22 min/100m	-06:24 (10.) ●	-07:15 (55.) ●	-07:38 (66.) ●
Transition		00:34:34	00:05:36	-	-03:37 (7.) ●	-04:14 (36.) ●	-04:12 (45.) ●
Bike	16.8 km	01:01:43	00:27:09	37.13 km/h	-06:03 (5.) ●	-05:59 (26.) ●	-06:50 (28.) ●
Bike	38.1 km	01:36:08	00:34:25	37.13 km/h	-08:01 (5.) ●	-08:10 (26.) ●	-09:22 (28.) ●
Bike	56.2 km	02:06:58	00:30:50	35.22 km/h	-07:48 (6.) ●	-08:23 (24.) ●	-09:33 (26.) ●
Bike	82.5 km	02:48:48	00:41:50	37.72 km/h	-12:18 (2.) ●	-12:36 (7.) ●	-13:56 (9.) ●
Bike	92.2 km	03:00:25	00:11:37	50.1 km/h	-05:43 (2.) ●	-04:06 (6.) ●	-04:31 (7.) ●
Bike	92.2 km	03:00:25	02:25:51	37.93 km/h	-39:53 (4.) ●	-39:14 (15.) ●	-44:12 (17.) ●
Transition		03:05:28	00:05:03	-	-01:13 (27.) ●	-01:39 (238.) ●	-01:39 (344.) ●
Run	3.6 km	03:21:28	00:16:00	04:26 min/km	-03:15 (12.) ●	-04:19 (65.) ●	-04:47 (74.) ●
Run	8.5 km	03:43:26	00:21:58	04:28 min/km	-05:04 (12.) ●	-06:50 (62.) ●	-07:28 (70.) ●
Run	9.7 km	03:49:40	00:06:14	05:11 min/km	-01:52 (11.) ●	-02:26 (54.) ●	-02:38 (60.) ●
Run	13.5 km	04:05:39	00:15:59	04:12 min/km	-04:48 (11.) ●	-06:29 (45.) ●	-06:55 (48.) ●
Run	18.2 km	04:28:00	00:22:21	04:45 min/km	-07:14 (13.) ●	-09:31 (50.) ●	-10:00 (53.) ●
Run	20 km	04:34:25	00:06:25	03:33 min/km	-02:03 (14.) ●	-02:47 (58.) ●	-02:56 (64.) ●
Run	21.2 km	04:38:05	00:03:40	03:03 min/km	-00:56 (11.) ●	-01:23 (48.) ●	-01:35 (51.) ●
Run	21.2 km	04:38:05	01:32:37	04:22 min/km	-25:12 (13.) ●	-33:45 (48.) ●	-36:19 (53.) ●
Total	115.5 km	04:38:05	04:38:05	24.92 km/h	-01:16:19 (6.) ●	-01:26:07 (26.) ●	-01:34:00 (27.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	John Killeen	1039	M25-29	USA	00:30:00	02:14:49	01:16:00	04:08:53
6	6	2	Eric Lauricella	1030	M25-29	USA	00:26:49	02:24:10	01:22:04	04:20:33
8	8	3	Benjamin Willey	225	M25-29	USA	00:26:30	02:25:02	01:23:50	04:25:35
15	14	4	Jamie Percival	966	M25-29	GBR	00:28:45	02:26:24	01:27:44	04:30:51
20	19	5	Dante Hatem	275	M25-29	USA	00:28:20	02:34:12	01:22:02	04:34:02
27	26	6	James Grauel	188	M25-29	USA	00:28:58	02:25:51	01:32:37	04:38:05
31	30	7	David Marquez	567	M25-29	USA	00:31:22	02:27:34	01:30:16	04:39:06
38	37	8	Ryan Morrison	1109	M25-29	USA	00:31:24	02:33:51	01:31:15	04:43:58
40	39	9	Harrison Hunter	773	M25-29	USA	00:31:55	02:38:11	01:26:13	04:44:28
48	47	10	Louis-Simon Guay	1119	M25-29	CAN	00:25:14	02:38:59	01:36:51	04:49:26

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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