Paul Astuto -
Ironman 70.3 Western Massachusetts 2023

  Quick facts

184/165/21All/Gender/AG

M35-39Age group

709Bib number

USANationality

33:492:48:241:36:53 5:16:51

  Compare Paul Astuto with other athletes!

709 Astuto
71 Hallett × 
376 Leroux × 
237 Martin × 
646 Rich × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.1 km 00:33:49 00:33:4901:36 min/100m-02:09 (30.) -02:24 (256.) -02:47 (342.)
Transition 00:43:58 00:10:09 - +00:46 (60.) +00:19 (468.) +00:21 (676.)
Bike16.8 km 01:15:00 00:31:0232.48 km/h-01:45 (29.) -02:06 (237.) -02:57 (257.)
Bike38.1 km 01:54:21 00:39:2132.48 km/h-02:26 (29.) -03:14 (232.) -04:26 (251.)
Bike56.2 km 02:29:11 00:34:5031.18 km/h-03:46 (28.) -04:23 (176.) -05:33 (189.)
Bike82.5 km 03:18:23 00:49:1232.07 km/h-04:39 (25.) -05:14 (211.) -06:34 (231.)
Bike92.2 km 03:32:22 00:13:5941.62 km/h-01:08 (26.) -01:44 (221.) -02:09 (242.)
Bike92.2 km 03:32:22 02:48:2432.85 km/h-13:44 (29.) -16:41 (212.) -21:39 (228.)
Transition 03:39:58 00:07:36 - +01:14 (68.) +00:54 (520.) +00:54 (754.)
Run3.6 km 03:56:40 00:16:4204:38 min/km-02:46 (21.) -03:37 (109.) -04:05 (123.)
Run8.5 km 04:19:35 00:22:5504:40 min/km-04:39 (21.) -05:53 (108.) -06:31 (122.)
Run9.7 km 04:26:07 00:06:3205:26 min/km-01:47 (19.) -02:08 (87.) -02:20 (98.)
Run13.5 km 04:43:14 00:17:0704:30 min/km-05:04 (18.) -05:21 (99.) -05:47 (112.)
Run18.2 km 05:06:14 00:23:0004:53 min/km-08:15 (13.) -08:52 (70.) -09:21 (77.)
Run20 km 05:12:50 00:06:3603:39 min/km-02:30 (13.) -02:36 (77.) -02:45 (87.)
Run21.2 km 05:16:51 00:04:0103:20 min/km-00:55 (19.) -01:02 (123.) -01:14 (142.)
Run21.2 km 05:16:51 01:36:5304:34 min/km-25:56 (15.) -29:29 (88.) -32:03 (98.)
Total 115.5 km 05:16:51 05:16:5121.87 km/h-39:49 (21.) -47:21 (165.) -55:14 (184.)

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