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Christopher Ruston -
Ironman 70.3 Western Massachusetts 2023

Quick facts

759/555/38All/Gender/AG

M55-59Age group

887Bib number

USANationality


40:21	3:21:56	2:11:19	6:36:33

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Compare Christopher Ruston with other athletes!

887 Ruston

97 Crandell ×

1121 Rakowski ×

357 Noel ×

801 Lane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:40:21	00:40:21	01:55 min/100m	+02:20 (44.) ●	+04:08 (635.) ●	+03:45 (889.) ●
Transition		00:53:26	00:13:05	-	+01:50 (45.) ●	+03:15 (647.) ●	+03:17 (945.) ●
Bike	16.8 km	01:28:33	00:35:07	28.7 km/h	+01:12 (43.) ●	+01:59 (552.) ●	+01:08 (707.) ●
Bike	38.1 km	02:17:50	00:49:17	25.93 km/h	+05:17 (52.) ●	+06:42 (670.) ●	+05:30 (914.) ●
Bike	56.2 km	03:00:22	00:42:32	25.53 km/h	+01:56 (43.) ●	+03:19 (563.) ●	+02:09 (743.) ●
Bike	82.5 km	03:58:51	00:58:29	26.98 km/h	+03:02 (45.) ●	+04:03 (571.) ●	+02:43 (750.) ●
Bike	92.2 km	04:15:22	00:16:31	35.24 km/h	+01:04 (49.) ●	+00:48 (583.) ●	+00:23 (770.) ●
Bike	92.2 km	04:15:22	03:21:56	27.4 km/h	+12:31 (46.) ●	+16:51 (590.) ●	+11:53 (782.) ●
Transition		04:25:14	00:09:52	-	+02:21 (53.) ●	+03:10 (679.) ●	+03:10 (985.) ●
Run	3.6 km	04:45:37	00:20:23	05:39 min/km	-01:27 (25.) ●	+00:04 (444.) ●	-00:24 (580.) ●
Run	8.5 km	05:15:38	00:30:01	06:07 min/km	-01:01 (31.) ●	+01:13 (487.) ●	+00:35 (656.) ●
Run	9.7 km	05:24:32	00:08:54	07:25 min/km	-00:27 (27.) ●	+00:14 (461.) ●	+00:02 (624.) ●
Run	13.5 km	05:48:21	00:23:49	06:16 min/km	-00:27 (32.) ●	+01:21 (493.) ●	+00:55 (677.) ●
Run	18.2 km	06:21:52	00:33:31	07:07 min/km	-00:35 (31.) ●	+01:39 (480.) ●	+01:10 (670.) ●
Run	20 km	06:31:16	00:09:24	05:13 min/km	-00:23 (30.) ●	+00:12 (458.) ●	+00:03 (626.) ●
Run	21.2 km	06:36:33	00:05:17	04:24 min/km	-00:09 (30.) ●	+00:14 (483.) ●	+00:02 (664.) ●
Run	21.2 km	06:36:33	02:11:19	06:11 min/km	-04:29 (30.) ●	+04:57 (476.) ●	+02:23 (644.) ●
Total	115.5 km	06:36:33	06:36:33	17.48 km/h	+14:33 (38.) ●	+32:21 (555.) ●	+24:28 (759.) ●

Ovr	Gen	Div	Name	#	AG
711	525	33	Charles Miller	324	M55-59	USA	00:36:03	03:14:37	02:18:04	06:29:47
715	527	34	Michael Levesque	311	M55-59	USA	00:34:56	03:01:03	02:35:40	06:30:35
723	533	35	Brian Reynolds	229	M55-59	USA	00:36:22	03:07:57	02:22:28	06:31:32
747	547	36	Todd Crandell	97	M55-59	USA	00:35:59	03:15:10	02:26:23	06:34:31
757	553	37	Robert Rakowski	1121	M55-59	USA	00:37:32	03:10:23	02:21:57	06:36:31
759	555	38	Christopher Ruston	887	M55-59	USA	00:40:21	03:21:56	02:11:19	06:36:33
764	558	39	Sylvain Noel	357	M55-59	CAN	00:40:25	03:27:16	02:14:11	06:37:29
770	562	40	Kenneth Lane	801	M55-59	USA	00:39:49	03:22:35	02:14:47	06:38:17
785	570	41	Jonathan Gamble	263	M55-59	USA	00:35:01	03:22:08	02:20:00	06:41:37
794	578	42	Steven Barrett	680	M55-59	USA	00:38:17	03:17:44	02:30:21	06:44:13

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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