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Michael Lambert -
Ironman 70.3 Western Massachusetts 2023

Quick facts

387/322/49All/Gender/AG

M30-34Age group

900Bib number

USANationality


29:29	3:06:28	1:55:37	5:44:57

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Compare Michael Lambert with other athletes!

900 Lambert

859 Kinne ×

867 Dizengoff ×

601 Kelly ×

973 Rose ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:29:29	00:29:29	01:24 min/100m	-05:38 (13.) ●	-06:44 (70.) ●	-07:07 (88.) ●
Transition		00:37:10	00:07:41	-	-01:37 (30.) ●	-02:09 (218.) ●	-02:07 (317.) ●
Bike	16.8 km	01:10:40	00:33:30	30.09 km/h	+00:32 (59.) ●	+00:22 (430.) ●	-00:29 (529.) ●
Bike	38.1 km	01:53:09	00:42:29	30.08 km/h	+00:13 (58.) ●	-00:06 (414.) ●	-01:18 (509.) ●
Bike	56.2 km	02:32:52	00:39:43	27.34 km/h	+00:50 (68.) ●	+00:30 (454.) ●	-00:40 (567.) ●
Bike	82.5 km	03:28:10	00:55:18	28.54 km/h	+00:54 (66.) ●	+00:52 (466.) ●	-00:28 (587.) ●
Bike	92.2 km	03:43:38	00:15:28	37.63 km/h	+00:01 (58.) ●	-00:15 (443.) ●	-00:40 (557.) ●
Bike	92.2 km	03:43:38	03:06:28	29.67 km/h	+02:30 (61.) ●	+01:23 (439.) ●	-03:35 (541.) ●
Transition		03:49:20	00:05:42	-	-00:30 (56.) ●	-01:00 (319.) ●	-01:00 (450.) ●
Run	3.6 km	04:08:16	00:18:56	05:15 min/km	-00:52 (53.) ●	-01:23 (321.) ●	-01:51 (397.) ●
Run	8.5 km	04:34:29	00:26:13	05:21 min/km	-01:54 (50.) ●	-02:35 (306.) ●	-03:13 (379.) ●
Run	9.7 km	04:42:30	00:08:01	06:40 min/km	-00:25 (54.) ●	-00:39 (346.) ●	-00:51 (441.) ●
Run	13.5 km	05:02:38	00:20:08	05:17 min/km	-01:48 (46.) ●	-02:20 (300.) ●	-02:46 (383.) ●
Run	18.2 km	05:31:32	00:28:54	06:08 min/km	-01:52 (50.) ●	-02:58 (321.) ●	-03:27 (413.) ●
Run	20 km	05:40:30	00:08:58	04:58 min/km	+00:08 (67.) ●	-00:14 (418.) ●	-00:23 (559.) ●
Run	21.2 km	05:44:57	00:04:27	03:42 min/km	-00:22 (40.) ●	-00:36 (258.) ●	-00:48 (331.) ●
Run	21.2 km	05:44:57	01:55:37	05:27 min/km	-07:05 (49.) ●	-10:45 (315.) ●	-13:19 (400.) ●
Total	115.5 km	05:44:57	05:44:57	20.09 km/h	-12:20 (49.) ●	-19:15 (322.) ●	-27:08 (387.) ●

Ovr	Gen	Div	Name	#	AG
349	294	44	Humberto Ramirez	868	M30-34	COL	00:34:35	03:04:25	01:48:20	05:39:30
351	295	45	Hye Chang Rhim	1118	M30-34	KOR	00:37:44	03:07:16	01:40:30	05:39:44
372	313	46	Brian Cuzzocreo	708	M30-34	USA	00:36:11	02:48:06	02:03:39	05:42:32
374	315	47	Maximilian Kinne	859	M30-34	USA	00:33:21	02:57:05	01:56:56	05:42:47
379	317	48	Reuben Dizengoff	867	M30-34	USA	00:28:38	02:54:03	02:04:22	05:43:39
387	322	49	Michael Lambert	900	M30-34	USA	00:29:29	03:06:28	01:55:37	05:44:57
395	325	50	Miles Kelly	601	M30-34	USA	00:38:00	03:01:03	01:50:44	05:45:24
403	331	51	Christian Rose	973	M30-34	USA	00:36:10	02:54:42	01:57:24	05:45:41
424	340	52	Hunter Padgett	784	M30-34	USA	00:33:55	03:11:35	01:51:23	05:49:37
427	342	53	Cermak Bland	326	M30-34	USA	00:36:28	03:07:44	01:51:20	05:49:49

All Results

Statistics: Ironman 70.3 Western Massachusetts 2023

Results: Ironman 70.3 Western Massachusetts 2023

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