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Nicholas Lam -
Ironman 70.3 Eagleman 2023
Quick facts
38/36/11All/Gender/AG
M25-29Age group
126Bib number
HKGNationality
29:13 | 2:17:13 | 1:31:43 | 4:24:19 |
Compare Nicholas Lam with other athletes!
126 Lam
933 Tsau ×
889 Auger ×
706 Ebert ×
1525 Villane ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:13 | 00:29:13 | 01:32 min/100m | -10:33 (16.) ● | -12:01 (40.) ● | -12:31 (45.) ● |
Transition | 00:32:29 | 00:03:16 | - | -01:50 (26.) ● | -02:00 (215.) ● | -01:52 (343.) ● | |
Bike | 3 km | 00:37:55 | 00:05:26 | 33.13 km/h | -00:54 (16.) ● | -01:06 (98.) ● | -01:13 (104.) ● |
Bike | 16.6 km | 00:58:16 | 00:20:21 | 40.1 km/h | -05:21 (3.) ● | -05:35 (23.) ● | -06:16 (24.) ● |
Bike | 47.5 km | 01:46:20 | 00:48:04 | 38.57 km/h | -13:12 (5.) ● | -14:03 (35.) ● | -15:59 (36.) ● |
Bike | 61 km | 02:04:59 | 00:18:39 | 43.43 km/h | -04:58 (7.) ● | -05:15 (43.) ● | -06:00 (44.) ● |
Bike | 76.7 km | 02:29:03 | 00:24:04 | 39.14 km/h | -05:18 (9.) ● | -05:29 (58.) ● | -06:21 (59.) ● |
Bike | 90.1 km | 02:49:42 | 00:20:39 | 38.93 km/h | -04:45 (9.) ● | -04:59 (52.) ● | -05:40 (53.) ● |
Bike | 90.1 km | 02:49:42 | 02:17:13 | 39.4 km/h | -34:28 (6.) ● | -36:27 (40.) ● | -41:29 (41.) ● |
Transition | 02:52:36 | 00:02:54 | - | -03:05 (11.) ● | -03:10 (57.) ● | -03:12 (86.) ● | |
Run | 0.5 km | 02:54:22 | 00:01:46 | 03:32 min/km | -00:14 (34.) ● | -00:27 (150.) ● | -00:31 (172.) ● |
Run | 2.2 km | 03:02:18 | 00:07:56 | 04:39 min/km | -02:02 (20.) ● | -02:54 (86.) ● | -03:09 (101.) ● |
Run | 5.3 km | 03:15:15 | 00:12:57 | 04:10 min/km | -03:36 (19.) ● | -05:02 (77.) ● | -05:30 (88.) ● |
Run | 8.5 km | 03:29:02 | 00:13:47 | 04:18 min/km | -05:06 (15.) ● | -06:45 (60.) ● | -07:14 (71.) ● |
Run | 10.2 km | 03:36:48 | 00:07:46 | 04:34 min/km | -02:57 (15.) ● | -03:56 (53.) ● | -04:10 (62.) ● |
Run | 10.8 km | 03:39:28 | 00:02:40 | 04:26 min/km | -01:07 (15.) ● | -01:26 (58.) ● | -01:32 (69.) ● |
Run | 12.6 km | 03:47:27 | 00:07:59 | 04:26 min/km | -03:27 (14.) ● | -04:25 (50.) ● | -04:37 (57.) ● |
Run | 15.7 km | 04:00:36 | 00:13:09 | 04:14 min/km | -05:21 (14.) ● | -07:05 (48.) ● | -07:26 (55.) ● |
Run | 18.8 km | 04:14:19 | 00:13:43 | 04:25 min/km | -06:41 (11.) ● | -08:44 (38.) ● | -09:04 (45.) ● |
Run | 20.6 km | 04:22:04 | 00:07:45 | 04:18 min/km | -03:37 (12.) ● | -04:37 (40.) ● | -04:47 (48.) ● |
Run | 21.1 km | 04:24:19 | 00:02:15 | 04:30 min/km | -00:44 (14.) ● | -01:00 (47.) ● | -01:03 (55.) ● |
Run | 21.1 km | 04:24:19 | 01:31:43 | 04:20 min/km | -34:52 (14.) ● | -46:21 (50.) ● | -49:03 (58.) ● |
Total | 113.1 km | 04:24:19 | 04:24:19 | 25.67 km/h | -01:24:48 (11.) ● | -01:39:59 (36.) ● | -01:48:07 (38.) ● |
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