Mark Miller -
Ironman 70.3 Des Moines 2023

Quick facts

563/432/45All/Gender/AG

M50-54Age group

1024Bib number

USANationality


34:04	2:59:52	2:21:07	6:03:31

Compare Mark Miller with other athletes!

1024 Miller

557 Lawson ×

527 Barrett ×

431 Bunkers ×

467 Rodine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:04	00:34:04	01:47 min/100m	-09:50 (10.) ●	-07:52 (120.) ●	-08:24 (159.) ●
Transition		00:37:53	00:03:49	-	-01:15 (28.) ●	-01:16 (266.) ●	-01:05 (437.) ●
Bike	8.8 km	00:55:05	00:17:12	30.7 km/h	+00:16 (59.) ●	+00:19 (496.) ●	-00:03 (647.) ●
Bike	10.7 km	00:58:29	00:03:24	33.53 km/h	-00:13 (28.) ●	-00:13 (271.) ●	-00:18 (329.) ●
Bike	11.1 km	00:59:19	00:00:50	28.8 km/h	-00:01 (50.) ●	±00:00 (453.) ●	-00:01 (555.) ●
Bike	24.4 km	01:24:27	00:25:08	31.75 km/h	-01:22 (35.) ●	-00:53 (326.) ●	-01:35 (392.) ●
Bike	28 km	01:30:51	00:06:24	33.75 km/h	+00:04 (69.) ●	+00:01 (520.) ●	-00:08 (681.) ●
Bike	32.3 km	01:41:53	00:11:02	23.38 km/h	+01:05 (88.) ●	+01:17 (725.) ●	+01:00 (1007.) ●
Bike	37.2 km	01:50:11	00:08:18	35.42 km/h	-00:21 (34.) ●	-00:18 (335.) ●	-00:31 (418.) ●
Bike	45.4 km	02:05:08	00:14:57	32.91 km/h	-00:54 (29.) ●	-00:48 (306.) ●	-01:16 (371.) ●
Bike	53.5 km	02:23:11	00:18:03	26.93 km/h	-00:51 (41.) ●	-00:36 (385.) ●	-01:09 (485.) ●
Bike	58.4 km	02:33:02	00:09:51	29.85 km/h	-00:18 (38.) ●	-00:17 (353.) ●	-00:34 (439.) ●
Bike	65 km	02:46:29	00:13:27	29.44 km/h	-00:39 (32.) ●	-00:34 (331.) ●	-00:59 (401.) ●
Bike	67.8 km	02:53:22	00:06:53	24.41 km/h	+00:13 (67.) ●	+00:17 (551.) ●	+00:04 (712.) ●
Bike	77.6 km	03:12:58	00:19:36	30 km/h	-01:01 (42.) ●	-00:54 (360.) ●	-01:34 (446.) ●
Bike	78 km	03:13:40	00:00:42	34.29 km/h	-00:03 (30.) ●	-00:03 (307.) ●	-00:04 (359.) ●
Bike	81.5 km	03:19:56	00:06:16	33.51 km/h	-00:23 (32.) ●	-00:21 (319.) ●	-00:31 (401.) ●
Bike	84.4 km	03:25:19	00:05:23	32.32 km/h	-00:13 (37.) ●	-00:11 (356.) ●	-00:20 (446.) ●
Bike	90.6 km	03:37:45	00:12:26	29.92 km/h	-00:32 (42.) ●	-00:30 (365.) ●	-00:50 (461.) ●
Bike	90.6 km	03:37:45	02:59:52	30.22 km/h	-05:13 (39.) ●	-03:44 (381.) ●	-08:49 (479.) ●
Transition		03:42:24	00:04:39	-	-02:40 (17.) ●	-02:14 (201.) ●	-02:08 (307.) ●
Run	2.3 km	03:54:43	00:12:19	05:21 min/km	-01:08 (33.) ●	-00:29 (384.) ●	-00:52 (503.) ●
Run	6.1 km	04:16:22	00:21:39	05:41 min/km	-01:07 (45.) ●	±00:00 (474.) ●	-00:39 (620.) ●
Run	8.4 km	04:31:06	00:14:44	06:24 min/km	-00:26 (50.) ●	+00:25 (528.) ●	±00:00 (712.) ●
Run	10.7 km	04:47:08	00:16:02	06:58 min/km	+01:41 (75.) ●	+02:31 (680.) ●	+02:09 (974.) ●
Run	13.1 km	05:03:23	00:16:15	06:46 min/km	+00:29 (64.) ●	+01:28 (595.) ●	+01:03 (827.) ●
Run	15.3 km	05:19:34	00:16:11	07:21 min/km	+01:24 (69.) ●	+02:13 (639.) ●	+01:51 (921.) ●
Run	21.2 km	06:03:31	00:43:57	07:26 min/km	+05:06 (72.) ●	+07:27 (676.) ●	+06:32 (981.) ●
Run	21.2 km	06:03:31	02:21:07	06:39 min/km	+05:59 (63.) ●	+13:35 (611.) ●	+10:04 (856.) ●
Total	113.7 km	06:03:31	06:03:31	18.77 km/h	-12:59 (45.) ●	-01:31 (432.) ●	-10:22 (563.) ●

Ovr	Gen	Div	Name	#	AG
537	410	40	Glenn Steigbigel	235	M50-54	USA	00:32:02	03:01:07	02:12:52	06:00:40
541	414	41	Ryan Judas	420	M50-54	USA	00:38:14	03:00:21	02:11:37	06:01:16
542	415	42	John Soncrant	633	M50-54	USA	00:40:21	02:57:47	02:12:53	06:01:18
557	427	43	Shawn Lawson	557	M50-54	USA	00:37:44	03:00:52	02:13:49	06:02:58
559	428	44	Patrick Barrett	527	M50-54	USA	00:37:31	03:09:43	02:02:00	06:03:07
563	432	45	Mark Miller	1024	M50-54	USA	00:34:04	02:59:52	02:21:07	06:03:31
572	437	46	Brett Bunkers	431	M50-54	USA	00:42:10	03:01:32	02:09:03	06:04:40
600	451	47	Matthew Rodine	467	M50-54	USA	00:36:28	02:57:17	02:22:04	06:07:13
605	455	48	Brian Gross	412	M50-54	USA	00:45:58	02:49:36	02:19:28	06:07:51
609	458	49	Mark Goldman	206	M50-54	USA	00:41:41	02:54:40	02:23:56	06:08:55