Zachary Ingram -
Ironman 70.3 Des Moines 2023

Quick facts

289/228/32All/Gender/AG

M25-29Age group

255Bib number

USANationality


37:34	2:54:29	1:50:04	5:29:47

Compare Zachary Ingram with other athletes!

255 Ingram

471 Cloe ×

857 Schoeck ×

284 Lenzen ×

636 Masterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:34	00:37:34	01:58 min/100m	-02:14 (44.) ●	-04:22 (270.) ●	-04:54 (373.) ●
Transition		00:41:13	00:03:39	-	-01:01 (37.) ●	-01:26 (239.) ●	-01:15 (399.) ●
Bike	8.8 km	00:58:07	00:16:54	31.24 km/h	-00:06 (44.) ●	+00:01 (437.) ●	-00:21 (557.) ●
Bike	10.7 km	01:01:33	00:03:26	33.2 km/h	-00:07 (39.) ●	-00:11 (302.) ●	-00:16 (369.) ●
Bike	11.1 km	01:02:22	00:00:49	29.39 km/h	±00:00 (45.) ●	-00:01 (419.) ●	-00:02 (508.) ●
Bike	24.4 km	01:27:10	00:24:48	32.18 km/h	-01:00 (36.) ●	-01:13 (285.) ●	-01:55 (345.) ●
Bike	28 km	01:33:04	00:05:54	36.61 km/h	-00:26 (37.) ●	-00:29 (304.) ●	-00:38 (359.) ●
Bike	32.3 km	01:42:08	00:09:04	28.46 km/h	-00:29 (35.) ●	-00:41 (238.) ●	-00:58 (288.) ●
Bike	37.2 km	01:50:28	00:08:20	35.28 km/h	-00:15 (40.) ●	-00:16 (346.) ●	-00:29 (435.) ●
Bike	45.4 km	02:05:23	00:14:55	32.98 km/h	-00:45 (39.) ●	-00:50 (303.) ●	-01:18 (366.) ●
Bike	53.5 km	02:22:45	00:17:22	27.98 km/h	-00:57 (41.) ●	-01:17 (287.) ●	-01:50 (350.) ●
Bike	58.4 km	02:32:46	00:10:01	29.35 km/h	-00:11 (47.) ●	-00:07 (403.) ●	-00:24 (507.) ●
Bike	65 km	02:45:58	00:13:12	30 km/h	-00:50 (36.) ●	-00:49 (284.) ●	-01:14 (335.) ●
Bike	67.8 km	02:52:04	00:06:06	27.54 km/h	-00:30 (33.) ●	-00:30 (258.) ●	-00:43 (308.) ●
Bike	77.6 km	03:10:45	00:18:41	31.47 km/h	-01:54 (33.) ●	-01:49 (255.) ●	-02:29 (301.) ●
Bike	78 km	03:11:26	00:00:41	35.12 km/h	-00:04 (33.) ●	-00:04 (268.) ●	-00:05 (310.) ●
Bike	81.5 km	03:17:37	00:06:11	33.96 km/h	-00:29 (36.) ●	-00:26 (288.) ●	-00:36 (358.) ●
Bike	84.4 km	03:23:00	00:05:23	32.32 km/h	-00:13 (41.) ●	-00:11 (358.) ●	-00:20 (449.) ●
Bike	90.6 km	03:35:42	00:12:42	29.29 km/h	-00:25 (45.) ●	-00:14 (414.) ●	-00:34 (533.) ●
Bike	90.6 km	03:35:42	02:54:29	31.15 km/h	-08:41 (38.) ●	-09:07 (301.) ●	-14:12 (365.) ●
Transition		03:39:43	00:04:01	-	-02:11 (27.) ●	-02:52 (124.) ●	-02:46 (198.) ●
Run	2.3 km	03:51:08	00:11:25	04:57 min/km	-00:53 (38.) ●	-01:23 (241.) ●	-01:46 (310.) ●
Run	6.1 km	04:11:20	00:20:12	05:18 min/km	-00:38 (41.) ●	-01:27 (326.) ●	-02:06 (419.) ●
Run	8.4 km	04:24:01	00:12:41	05:30 min/km	-01:01 (38.) ●	-01:38 (258.) ●	-02:03 (336.) ●
Run	10.7 km	04:35:11	00:11:10	04:51 min/km	-01:41 (33.) ●	-02:21 (167.) ●	-02:43 (210.) ●
Run	13.1 km	04:47:39	00:12:28	05:11 min/km	-01:46 (34.) ●	-02:19 (206.) ●	-02:44 (266.) ●
Run	15.3 km	04:59:09	00:11:30	05:13 min/km	-02:01 (33.) ●	-02:28 (188.) ●	-02:50 (240.) ●
Run	21.2 km	05:29:47	00:30:38	05:11 min/km	-05:04 (32.) ●	-05:52 (212.) ●	-06:47 (270.) ●
Run	21.2 km	05:29:47	01:50:04	05:11 min/km	-13:04 (33.) ●	-17:28 (223.) ●	-20:59 (287.) ●
Total	113.7 km	05:29:47	05:29:47	20.69 km/h	-27:11 (32.) ●	-35:15 (228.) ●	-44:06 (289.) ●

Ovr	Gen	Div	Name	#	AG
193	159	27	Andrew Pierson	659	M25-29	USA	00:37:03	02:46:09	01:40:50	05:15:46
197	162	28	Payton Nevills	291	M25-29	USA	00:43:08	02:45:57	01:39:17	05:16:33
208	170	29	Brendon Pribyl	1281	M25-29	USA	00:33:24	02:48:50	01:48:07	05:18:21
256	203	30	Adam Cloe	471	M25-29	USA	00:38:53	02:53:05	01:43:01	05:25:19
262	208	31	Jacob Schoeck	857	M25-29	USA	00:33:02	03:06:11	01:37:41	05:26:24
289	228	32	Zachary Ingram	255	M25-29	USA	00:37:34	02:54:29	01:50:04	05:29:47
312	249	33	Gunnar Lenzen	284	M25-29	USA	00:36:14	02:53:44	01:51:04	05:32:14
326	260	34	Daniel Masterson	636	M25-29	USA	00:42:42	02:52:18	01:52:18	05:35:23
349	275	35	Hunter Haws	118	M25-29	USA	00:31:20	02:46:52	02:15:30	05:39:19
350	276	36	Riley Brown	484	M25-29	USA	00:28:22	02:55:34	02:08:44	05:39:21