Aleksander Lakomski -
Ironman Austria 2023
Quick facts
677/622/85All/Gender/AG
M45-49Age group
1251Bib number
POLNationality
1:12:32 | 5:51:04 | 4:19:16 | 11:39:00 |
Compare Aleksander Lakomski with other athletes!
1251 Lakomski
1558 Crespi ×
1597 Fusetti ×
1953 Giardini ×
1926 Prieto Navarro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:12:32 | 01:12:32 | 01:51 min/100m | -01:13 (112.) ● | -01:29 (775.) ● | -01:52 (864.) ● |
Transition | 01:21:03 | 00:08:31 | - | -01:10 (82.) ● | -01:20 (619.) ● | -01:24 (714.) ● | |
Bike | 3 km | 01:27:23 | 00:06:20 | 28.42 km/h | +00:05 (138.) ● | +00:03 (900.) ● | -00:01 (968.) ● |
Bike | 20 km | 01:58:01 | 00:30:38 | 33.3 km/h | +00:11 (138.) ● | +00:01 (871.) ● | -00:18 (920.) ● |
Bike | 61 km | 03:16:34 | 01:18:33 | 31.32 km/h | -00:03 (119.) ● | -00:17 (829.) ● | -01:11 (876.) ● |
Bike | 78 km | 03:48:17 | 00:31:43 | 32.16 km/h | -00:37 (115.) ● | -00:47 (776.) ● | -01:10 (820.) ● |
Bike | 90 km | 04:09:49 | 00:21:32 | 33.44 km/h | -00:38 (100.) ● | -00:44 (714.) ● | -00:59 (750.) ● |
Bike | 123.5 km | 05:18:36 | 01:08:47 | 29.22 km/h | -01:38 (110.) ● | -02:11 (739.) ● | -02:59 (788.) ● |
Bike | 135 km | 05:37:47 | 00:19:11 | 35.97 km/h | -01:43 (64.) ● | -01:57 (467.) ● | -02:14 (491.) ● |
Bike | 160 km | 06:35:42 | 00:57:55 | 25.9 km/h | -03:30 (88.) ● | -03:31 (650.) ● | -04:14 (694.) ● |
Bike | 174.2 km | 07:07:47 | 00:32:05 | 26.56 km/h | +00:14 (146.) ● | +00:13 (929.) ● | -00:06 (1006.) ● |
Bike | 179.2 km | 07:12:07 | 00:04:20 | 69.23 km/h | +00:10 (159.) ● | +00:02 (1028.) ● | +00:01 (1147.) ● |
Bike | 179.2 km | 07:12:07 | 05:51:04 | 30.63 km/h | -07:29 (106.) ● | -09:08 (743.) ● | -13:11 (788.) ● |
Transition | 07:19:44 | 00:07:37 | - | +00:41 (151.) ● | +00:24 (1068.) ● | +00:21 (1217.) ● | |
Run | 0.8 km | 07:23:58 | 00:04:14 | 05:17 min/km | -00:20 (83.) ● | -00:20 (621.) ● | -00:22 (675.) ● |
Run | 2 km | 07:29:24 | 00:05:26 | 04:31 min/km | -00:26 (81.) ● | -00:24 (589.) ● | -00:28 (636.) ● |
Run | 7.3 km | 07:57:11 | 00:27:47 | 05:14 min/km | -03:58 (60.) ● | -03:46 (487.) ● | -04:03 (528.) ● |
Run | 11.8 km | 08:24:20 | 00:27:09 | 06:01 min/km | -01:06 (105.) ● | -01:02 (791.) ● | -01:15 (891.) ● |
Run | 12.9 km | 08:30:37 | 00:06:17 | 05:42 min/km | -00:17 (103.) ● | -00:16 (786.) ● | -00:19 (878.) ● |
Run | 17.1 km | 08:56:01 | 00:25:24 | 06:02 min/km | -01:39 (95.) ● | -01:36 (726.) ● | -01:43 (826.) ● |
Run | 20.9 km | 09:21:33 | 00:25:32 | 06:43 min/km | -00:51 (118.) ● | -00:40 (822.) ● | -00:45 (944.) ● |
Run | 22 km | 09:28:17 | 00:06:44 | 06:07 min/km | -00:21 (120.) ● | -00:12 (856.) ● | -00:13 (977.) ● |
Run | 27.4 km | 10:03:26 | 00:35:09 | 06:30 min/km | -02:54 (95.) ● | -02:22 (682.) ● | -02:26 (786.) ● |
Run | 31.9 km | 10:31:53 | 00:28:27 | 06:19 min/km | -04:47 (59.) ● | -04:19 (490.) ● | -04:20 (559.) ● |
Run | 33 km | 10:38:33 | 00:06:40 | 06:03 min/km | -01:03 (68.) ● | -00:54 (556.) ● | -00:54 (633.) ● |
Run | 37 km | 11:04:23 | 00:25:50 | 06:27 min/km | -05:24 (48.) ● | -04:55 (404.) ● | -04:55 (455.) ● |
Run | 40.9 km | 11:29:12 | 00:24:49 | 06:21 min/km | -03:27 (74.) ● | -03:13 (561.) ● | -03:15 (637.) ● |
Run | 42 km | 11:36:03 | 00:06:51 | 06:13 min/km | -00:20 (115.) ● | -00:13 (870.) ● | -00:15 (990.) ● |
Run | 42.2 km | 11:39:00 | 00:02:57 | 14:44 min/km | -00:25 (54.) ● | -00:29 (453.) ● | -00:29 (499.) ● |
Run | 42.2 km | 11:39:00 | 04:19:16 | 06:08 min/km | -27:18 (72.) ● | -24:41 (579.) ● | -25:42 (651.) ● |
Total | 225.3 km | 11:39:00 | 11:39:00 | 19.34 km/h | -36:29 (85.) ● | -36:14 (622.) ● | -41:48 (677.) ● |