Wolfram Proksch -
Ironman Austria 2023

Quick facts

743/674/97All/Gender/AG

M45-49Age group

1832Bib number

AUTNationality


1:17:06	5:56:57	4:18:50	11:46:45

Compare Wolfram Proksch with other athletes!

1832 Proksch

1806 Alterni ×

1007 Moeltner ×

698 Kainz ×

1102 Pokorny ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:06	01:17:06	01:58 min/100m	+03:21 (159.) ●	+03:05 (1064.) ●	+02:42 (1205.) ●
Transition		01:25:47	00:08:41	-	-01:00 (90.) ●	-01:10 (661.) ●	-01:14 (763.) ●
Bike	3 km	01:32:07	00:06:20	28.42 km/h	+00:05 (139.) ●	+00:03 (902.) ●	-00:01 (970.) ●
Bike	20 km	02:03:38	00:31:31	32.36 km/h	+01:04 (172.) ●	+00:54 (1050.) ●	+00:35 (1125.) ●
Bike	61 km	03:24:06	01:20:28	30.57 km/h	+01:52 (155.) ●	+01:38 (971.) ●	+00:44 (1039.) ●
Bike	78 km	03:56:39	00:32:33	31.34 km/h	+00:13 (139.) ●	+00:03 (925.) ●	-00:20 (988.) ●
Bike	90 km	04:19:31	00:22:52	31.49 km/h	+00:42 (169.) ●	+00:36 (1050.) ●	+00:21 (1133.) ●
Bike	123.5 km	05:29:06	01:09:35	28.89 km/h	-00:50 (127.) ●	-01:23 (806.) ●	-02:11 (868.) ●
Bike	135 km	05:49:31	00:20:25	33.8 km/h	-00:29 (115.) ●	-00:43 (755.) ●	-01:00 (800.) ●
Bike	160 km	06:47:29	00:57:58	25.88 km/h	-03:27 (92.) ●	-03:28 (657.) ●	-04:11 (701.) ●
Bike	174.2 km	07:18:41	00:31:12	27.31 km/h	-00:39 (120.) ●	-00:40 (792.) ●	-00:59 (845.) ●
Bike	179.2 km	07:22:44	00:04:03	74.07 km/h	-00:07 (109.) ●	-00:15 (711.) ●	-00:16 (769.) ●
Bike	179.2 km	07:22:44	05:56:57	30.12 km/h	-01:36 (127.) ●	-03:15 (836.) ●	-07:18 (892.) ●
Transition		07:27:55	00:05:11	-	-01:45 (72.) ●	-02:02 (525.) ●	-02:05 (594.) ●
Run	0.8 km	07:32:18	00:04:23	05:28 min/km	-00:11 (110.) ●	-00:11 (778.) ●	-00:13 (859.) ●
Run	2 km	07:37:49	00:05:31	04:35 min/km	-00:21 (99.) ●	-00:19 (671.) ●	-00:23 (727.) ●
Run	7.3 km	08:11:48	00:33:59	06:24 min/km	+02:14 (174.) ●	+02:26 (1159.) ●	+02:09 (1319.) ●
Run	11.8 km	08:39:02	00:27:14	06:03 min/km	-01:01 (107.) ●	-00:57 (799.) ●	-01:10 (900.) ●
Run	12.9 km	08:45:43	00:06:41	06:04 min/km	+00:07 (145.) ●	+00:08 (1014.) ●	+00:05 (1156.) ●
Run	17.1 km	09:13:22	00:27:39	06:34 min/km	+00:36 (142.) ●	+00:39 (986.) ●	+00:32 (1129.) ●
Run	20.9 km	09:37:34	00:24:12	06:22 min/km	-02:11 (88.) ●	-02:00 (661.) ●	-02:05 (754.) ●
Run	22 km	09:43:35	00:06:01	05:28 min/km	-01:04 (58.) ●	-00:55 (471.) ●	-00:56 (523.) ●
Run	27.4 km	10:15:27	00:31:52	05:54 min/km	-06:11 (52.) ●	-05:39 (435.) ●	-05:43 (489.) ●
Run	31.9 km	10:41:34	00:26:07	05:48 min/km	-07:07 (28.) ●	-06:39 (299.) ●	-06:40 (339.) ●
Run	33 km	10:47:59	00:06:25	05:49 min/km	-01:18 (54.) ●	-01:09 (463.) ●	-01:09 (520.) ●
Run	37 km	11:15:08	00:27:09	06:47 min/km	-04:05 (64.) ●	-03:36 (528.) ●	-03:36 (609.) ●
Run	40.9 km	11:37:58	00:22:50	05:51 min/km	-05:26 (30.) ●	-05:12 (334.) ●	-05:14 (374.) ●
Run	42 km	11:43:56	00:05:58	05:25 min/km	-01:13 (49.) ●	-01:06 (407.) ●	-01:08 (451.) ●
Run	42.2 km	11:46:45	00:02:49	14:04 min/km	-00:33 (22.) ●	-00:37 (288.) ●	-00:37 (314.) ●
Run	42.2 km	11:46:45	04:18:50	06:08 min/km	-27:44 (71.) ●	-25:07 (571.) ●	-26:08 (643.) ●
Total	225.3 km	11:46:45	11:46:45	19.13 km/h	-28:44 (97.) ●	-28:29 (674.) ●	-34:03 (743.) ●

Ovr	Gen	Div	Name	#	AG
715	652	92	Jürgen Sadonig	1729	M45-49	AUT	01:10:03	05:30:08	04:48:03	11:44:05
727	660	93	Nerijus Linkus	813	M45-49	LTU	01:18:55	05:53:11	04:22:45	11:45:30
735	666	94	Luca Nadotti	181	M45-49	ITA	01:11:55	05:40:08	04:39:51	11:46:11
737	668	95	Gianni Alterni	1806	M45-49	ITA	01:13:07	05:52:56	04:24:00	11:46:17
738	669	96	Lukas Moeltner	1007	M45-49	AUT	01:08:46	05:20:15	05:07:21	11:46:19
743	674	97	Wolfram Proksch	1832	M45-49	AUT	01:17:06	05:56:57	04:18:50	11:46:45
748	678	98	Sigi Kainz	698	M45-49	AUT	01:13:57	05:57:45	04:23:45	11:47:08
752	682	99	Alexej Pokorny	1102	M45-49	AUT	01:07:21	05:44:44	04:40:59	11:47:21
757	686	100	Michael Wöginger	660	M45-49	AUT	01:07:00	05:32:49	04:55:23	11:47:49
771	700	101	Albert Sickl	1849	M45-49	AUT	01:14:30	05:50:45	04:31:24	11:49:31