Ronni Heis -
Ironman Austria 2023

  Quick facts

479/441/84All/Gender/AG

M40-44Age group

512Bib number

AUTNationality

1:04:565:09:344:41:39 11:08:56

  Compare Ronni Heis with other athletes!

512 Heis
411 Griffin × 
624 Hafner × 
2010 Beltrame × 
262 Moreira × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:04:56 01:04:5601:39 min/100m-08:23 (50.) -09:05 (323.) -09:28 (363.)
Transition 01:12:16 00:07:20 - -02:11 (67.) -02:31 (363.) -02:35 (408.)
Bike3 km 01:18:15 00:05:5930.08 km/h-00:16 (103.) -00:18 (552.) -00:22 (576.)
Bike20 km 01:44:56 00:26:4138.23 km/h-03:45 (15.) -03:56 (91.) -04:15 (93.)
Bike61 km 02:52:17 01:07:2136.53 km/h-10:46 (14.) -11:29 (104.) -12:23 (106.)
Bike78 km 03:19:11 00:26:5437.92 km/h-05:28 (14.) -05:36 (101.) -05:59 (106.)
Bike90 km 03:38:11 00:19:0037.89 km/h-03:01 (19.) -03:16 (125.) -03:31 (130.)
Bike123.5 km 04:40:44 01:02:3332.13 km/h-07:46 (52.) -08:25 (283.) -09:13 (299.)
Bike135 km 04:58:10 00:17:2639.58 km/h-03:27 (23.) -03:42 (151.) -03:59 (159.)
Bike160 km 05:49:46 00:51:3629.07 km/h-09:13 (43.) -09:50 (217.) -10:33 (228.)
Bike174.2 km 06:17:56 00:28:1030.25 km/h-03:17 (51.) -03:42 (258.) -04:01 (270.)
Bike179.2 km 06:21:50 00:03:5476.92 km/h-00:12 (103.) -00:24 (551.) -00:25 (590.)
Bike179.2 km 06:21:50 05:09:3434.73 km/h-47:11 (32.) -50:38 (167.) -54:41 (173.)
Transition 06:27:17 00:05:27 - -01:09 (103.) -01:46 (595.) -01:49 (673.)
Run0.8 km 06:31:54 00:04:3705:46 min/km+00:03 (184.) +00:03 (991.) +00:01 (1111.)
Run2 km 06:37:03 00:05:0904:17 min/km-00:32 (71.) -00:41 (384.) -00:45 (409.)
Run7.3 km 07:04:33 00:27:3005:11 min/km-03:09 (86.) -04:03 (456.) -04:20 (492.)
Run11.8 km 07:30:18 00:25:4505:43 min/km-01:36 (112.) -02:26 (617.) -02:39 (689.)
Run12.9 km 07:36:01 00:05:4305:11 min/km-00:42 (88.) -00:50 (439.) -00:53 (473.)
Run17.1 km 07:59:53 00:23:5205:40 min/km-02:30 (101.) -03:08 (531.) -03:15 (591.)
Run20.9 km 08:26:09 00:26:1606:54 min/km+00:47 (158.) +00:04 (902.) -00:01 (1043.)
Run22 km 08:31:50 00:05:4105:09 min/km-01:03 (67.) -01:15 (319.) -01:16 (351.)
Run27.4 km 09:09:47 00:37:5707:01 min/km+01:23 (155.) +00:26 (887.) +00:22 (1029.)
Run31.9 km 09:38:51 00:29:0406:27 min/km-02:45 (100.) -03:42 (544.) -03:43 (620.)
Run33 km 09:50:00 00:11:0910:08 min/km+03:49 (259.) +03:35 (1564.) +03:35 (1822.)
Run37 km 10:23:06 00:33:0608:16 min/km+03:05 (185.) +02:21 (1072.) +02:21 (1247.)
Run40.9 km 10:59:27 00:36:2109:19 min/km+08:54 (241.) +08:19 (1433.) +08:17 (1671.)
Run42 km 11:05:34 00:06:0705:33 min/km-00:46 (91.) -00:57 (492.) -00:59 (544.)
Run42.2 km 11:08:56 00:03:2216:49 min/km-00:26 (166.) -00:04 (982.) -00:04 (1124.)
Run42.2 km 11:08:56 04:41:3906:40 min/km+04:32 (148.) -02:18 (837.) -03:19 (966.)
Total 225.3 km 11:08:56 11:08:5620.21 km/h-54:22 (84.) -01:06:18 (441.) -01:11:52 (479.)

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