Jan Tománek -
Ironman 70.3 Luxembourg 2023
Quick facts
470/434/1All/Gender/AG
M HCAge group
103Bib number
CZENationality
36:02 | 3:22:31 | 1:09:14 | 5:18:17 |
Compare Jan Tománek with other athletes!
103 Tománek
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:02 | 00:36:02 | 01:53 min/100m | -02:02 (1.) ● | -01:28 (684.) ● | -02:04 (802.) ● |
Transition | 00:42:47 | 00:06:45 | - | +00:15 (2.) ● | +01:50 (1381.) ● | +01:50 (1770.) ● | |
Bike | 20.2 km | 01:19:24 | 00:36:37 | 33.1 km/h | -00:54 (1.) ● | +01:07 (1078.) ● | +00:23 (1218.) ● |
Bike | 60.4 km | 03:00:40 | 01:41:16 | 23.82 km/h | -00:43 (1.) ● | +17:03 (1502.) ● | +14:47 (1844.) ● |
Bike | 87 km | 03:59:15 | 00:58:35 | 27.24 km/h | -01:11 (1.) ● | +07:50 (1421.) ● | +06:32 (1716.) ● |
Bike | 90.9 km | 04:05:18 | 00:06:03 | 38.68 km/h | -00:06 (1.) ● | +00:03 (1032.) ● | -00:04 (1198.) ● |
Bike | 90.9 km | 04:05:18 | 03:22:31 | 26.93 km/h | -02:54 (1.) ● | +26:03 (1434.) ● | +21:38 (1729.) ● |
Transition | 04:09:03 | 00:03:45 | - | -01:49 (1.) ● | -01:30 (404.) ● | -01:35 (511.) ● | |
Run | 3.1 km | 04:18:37 | 00:09:34 | 03:05 min/km | -00:35 (1.) ● | -07:09 (1.) ● | -07:33 (1.) ● |
Run | 6.5 km | 04:29:18 | 00:10:41 | 03:08 min/km | -00:13 (1.) ● | -10:02 (1.) ● | -10:28 (1.) ● |
Run | 7 km | 04:31:06 | 00:01:48 | 03:36 min/km | -00:09 (1.) ● | -01:19 (1.) ● | -01:22 (1.) ● |
Run | 10 km | 04:40:50 | 00:09:44 | 03:14 min/km | -00:29 (1.) ● | -08:11 (2.) ● | -08:30 (3.) ● |
Run | 13.4 km | 04:52:04 | 00:11:14 | 03:18 min/km | -00:12 (1.) ● | -10:44 (1.) ● | -11:05 (1.) ● |
Run | 13.9 km | 04:54:00 | 00:01:56 | 03:52 min/km | -00:10 (1.) ● | -01:14 (2.) ● | -01:17 (2.) ● |
Run | 17 km | 05:04:28 | 00:10:28 | 03:22 min/km | -00:53 (1.) ● | -08:11 (1.) ● | -08:29 (1.) ● |
Run | 20.4 km | 05:16:03 | 00:11:35 | 03:24 min/km | -00:46 (1.) ● | -10:36 (1.) ● | -10:51 (1.) ● |
Run | 21 km | 05:18:17 | 00:02:14 | 03:43 min/km | -00:08 (1.) ● | -01:20 (2.) ● | -01:22 (3.) ● |
Run | 21 km | 05:18:17 | 01:09:14 | 03:17 min/km | -03:35 (1.) ● | -58:46 (1.) ● | -01:00:57 (1.) ● |
Total | 113.8 km | 05:18:17 | 05:18:17 | 21.45 km/h | -10:05 (1.) ● | -33:51 (434.) ● | -41:08 (470.) ● |