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Alexander Fromme -
Ironman 70.3 Luxembourg 2023

Quick facts

516/475/69All/Gender/AG

M40-44Age group

1118Bib number

DEUNationality


33:31	2:44:59	1:54:32	5:22:12

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Compare Alexander Fromme with other athletes!

1118 Fromme

262 Marx ×

844 Bouwmeester ×

1281 Langfeldt ×

1012 Bekemans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:31	00:33:31	01:45 min/100m	-03:41 (56.) ●	-03:59 (421.) ●	-04:35 (477.) ●
Transition		00:37:26	00:03:55	-	-00:55 (82.) ●	-01:00 (548.) ●	-01:00 (706.) ●
Bike	20.2 km	01:10:48	00:33:22	36.32 km/h	-01:50 (70.) ●	-02:08 (450.) ●	-02:52 (473.) ●
Bike	60.4 km	02:30:38	01:19:50	30.21 km/h	-03:50 (92.) ●	-04:23 (608.) ●	-06:39 (640.) ●
Bike	87 km	03:17:13	00:46:35	34.26 km/h	-03:57 (71.) ●	-04:10 (486.) ●	-05:28 (511.) ●
Bike	90.9 km	03:22:25	00:05:12	45 km/h	-00:38 (46.) ●	-00:48 (344.) ●	-00:55 (370.) ●
Bike	90.9 km	03:22:25	02:44:59	33.06 km/h	-10:15 (80.) ●	-11:29 (530.) ●	-15:54 (557.) ●
Transition		03:27:40	00:05:15	-	+00:05 (146.) ●	±00:00 (943.) ●	-00:05 (1168.) ●
Run	3.1 km	03:43:05	00:15:25	04:58 min/km	-01:23 (91.) ●	-01:18 (597.) ●	-01:42 (662.) ●
Run	6.5 km	04:02:20	00:19:15	05:39 min/km	-01:28 (104.) ●	-01:28 (699.) ●	-01:54 (802.) ●
Run	7 km	04:05:11	00:02:51	05:42 min/km	-00:13 (81.) ●	-00:16 (561.) ●	-00:19 (629.) ●
Run	10 km	04:21:46	00:16:35	05:31 min/km	-01:18 (93.) ●	-01:20 (635.) ●	-01:39 (724.) ●
Run	13.4 km	04:40:30	00:18:44	05:30 min/km	-03:04 (66.) ●	-03:14 (450.) ●	-03:35 (502.) ●
Run	13.9 km	04:43:20	00:02:50	05:40 min/km	-00:19 (71.) ●	-00:20 (481.) ●	-00:23 (539.) ●
Run	17 km	04:59:51	00:16:31	05:19 min/km	-02:10 (72.) ●	-02:08 (503.) ●	-02:26 (569.) ●
Run	20.4 km	05:19:07	00:19:16	05:40 min/km	-02:44 (72.) ●	-02:55 (488.) ●	-03:10 (562.) ●
Run	21 km	05:22:12	00:03:05	05:08 min/km	-00:20 (72.) ●	-00:29 (492.) ●	-00:31 (559.) ●
Run	21 km	05:22:12	01:54:32	05:27 min/km	-12:59 (77.) ●	-13:28 (515.) ●	-15:39 (580.) ●
Total	113.8 km	05:22:12	05:22:12	21.19 km/h	-27:45 (69.) ●	-29:56 (475.) ●	-37:13 (516.) ●

Ovr	Gen	Div	Name	#	AG
465	430	64	Victor Souto	1112	M40-44	ESP	00:34:52	02:40:04	01:54:17	05:17:28
485	448	65	Christian Frühling	1533	M40-44	DEU	00:33:24	02:41:55	01:57:42	05:19:35
486	449	66	Thomas Kathmann	789	M40-44	DEU	00:33:28	02:49:33	01:49:14	05:19:40
498	459	67	Steve Marx	262	M40-44	LUX	00:35:16	02:38:22	01:59:47	05:20:55
514	473	68	Henk Bouwmeester	844	M40-44	NLD	00:36:57	02:39:35	01:58:08	05:22:03
516	475	69	Alexander Fromme	1118	M40-44	DEU	00:33:31	02:44:59	01:54:32	05:22:12
519	478	70	Björn Langfeldt	1281	M40-44	DEU	00:35:32	02:46:23	01:52:04	05:22:31
524	481	71	Jeroen Bekemans	1012	M40-44	BEL	00:32:59	02:37:27	02:02:52	05:22:52
529	486	72	Filip Wouters	419	M40-44	BEL	00:40:06	02:48:45	01:44:26	05:23:10
533	488	73	Christian Schirmer	483	M40-44	DEU	00:36:48	02:44:12	01:50:52	05:23:24

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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