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Koen De Ridder -
Ironman 70.3 Luxembourg 2023

Quick facts

709/640/55All/Gender/AG

M50-54Age group

1201Bib number

BELNationality


37:16	2:47:45	1:59:37	5:35:08

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Compare Koen De Ridder with other athletes!

1201 De Ridder

2057 van de Laar ×

1639 Parotte ×

695 Lucas ×

299 Ijzendoorn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:16	00:37:16	01:57 min/100m	-02:03 (76.) ●	-00:14 (841.) ●	-00:50 (993.) ●
Transition		00:42:57	00:05:41	-	+00:34 (120.) ●	+00:46 (1164.) ●	+00:46 (1487.) ●
Bike	20.2 km	01:16:54	00:33:57	35.7 km/h	-01:51 (51.) ●	-01:33 (572.) ●	-02:17 (605.) ●
Bike	60.4 km	02:38:30	01:21:36	29.56 km/h	-04:38 (66.) ●	-02:37 (730.) ●	-04:53 (780.) ●
Bike	87 km	03:25:21	00:46:51	34.07 km/h	-04:48 (42.) ●	-03:54 (513.) ●	-05:12 (539.) ●
Bike	90.9 km	03:30:42	00:05:21	43.74 km/h	-00:40 (41.) ●	-00:39 (463.) ●	-00:46 (507.) ●
Bike	90.9 km	03:30:42	02:47:45	32.51 km/h	-11:57 (52.) ●	-08:43 (618.) ●	-13:08 (655.) ●
Transition		03:35:31	00:04:49	-	-00:44 (74.) ●	-00:26 (806.) ●	-00:31 (1003.) ●
Run	3.1 km	03:50:48	00:15:17	04:55 min/km	-02:05 (44.) ●	-01:26 (571.) ●	-01:50 (630.) ●
Run	6.5 km	04:08:54	00:18:06	05:19 min/km	-03:22 (40.) ●	-02:37 (507.) ●	-03:03 (571.) ●
Run	7 km	04:11:40	00:02:46	05:32 min/km	-00:29 (37.) ●	-00:21 (475.) ●	-00:24 (527.) ●
Run	10 km	04:28:08	00:16:28	05:29 min/km	-02:09 (50.) ●	-01:27 (613.) ●	-01:46 (695.) ●
Run	13.4 km	04:49:47	00:21:39	06:22 min/km	-01:21 (73.) ●	-00:19 (843.) ●	-00:40 (1015.) ●
Run	13.9 km	04:52:42	00:02:55	05:50 min/km	-00:23 (41.) ●	-00:15 (596.) ●	-00:18 (690.) ●
Run	17 km	05:10:14	00:17:32	05:39 min/km	-01:53 (57.) ●	-01:07 (697.) ●	-01:25 (814.) ●
Run	20.4 km	05:31:48	00:21:34	06:20 min/km	-01:42 (69.) ●	-00:37 (809.) ●	-00:52 (991.) ●
Run	21 km	05:35:08	00:03:20	05:33 min/km	-00:18 (63.) ●	-00:14 (752.) ●	-00:16 (896.) ●
Run	21 km	05:35:08	01:59:37	05:41 min/km	-13:42 (52.) ●	-08:23 (652.) ●	-10:34 (750.) ●
Total	113.8 km	05:35:08	05:35:08	20.37 km/h	-27:52 (55.) ●	-17:00 (640.) ●	-24:17 (709.) ●

Ovr	Gen	Div	Name	#	AG
664	606	50	Jerome Cognet	2039	M50-54	FRA	00:36:20	02:44:29	02:00:55	05:31:41
671	609	51	Tobias Gottschalk	2322	M50-54	DEU	00:36:48	02:48:46	01:56:43	05:32:18
675	613	52	Jean-Guy Cornu	1131	M50-54	FRA	00:44:39	02:38:19	02:03:38	05:32:29
704	636	53	Edwin van de Laar	2057	M50-54	NLD	00:35:07	02:42:20	02:09:03	05:34:45
705	637	54	Frédéric Parotte	1639	M50-54	BEL	00:36:03	02:39:15	02:12:40	05:34:54
709	640	55	Koen De Ridder	1201	M50-54	BEL	00:37:16	02:47:45	01:59:37	05:35:08
730	658	56	Xavier Lucas	695	M50-54	FRA	00:35:22	02:45:34	02:08:07	05:36:38
731	659	57	Aschwin Ijzendoorn	299	M50-54	NLD	00:41:00	02:53:38	01:51:51	05:36:49
737	664	58	Christophe Parotte	1483	M50-54	BEL	00:34:12	02:52:49	02:03:10	05:37:01
759	682	59	Dirk Bröll	1599	M50-54	DEU	00:37:06	02:53:56	02:01:26	05:38:15

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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