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Frederik Herres -
Ironman 70.3 Luxembourg 2023

Quick facts

236/227/13All/Gender/AG

M50-54Age group

1491Bib number

DEUNationality


33:31	2:33:42	1:42:32	4:57:05

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Compare Frederik Herres with other athletes!

1491 Herres

2227 Wenger ×

131 Ahlin ×

1529 Noel ×

436 Cormier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:31	00:33:31	01:45 min/100m	-05:48 (29.) ●	-03:59 (422.) ●	-04:35 (478.) ●
Transition		00:36:58	00:03:27	-	-01:40 (33.) ●	-01:28 (346.) ●	-01:28 (464.) ●
Bike	20.2 km	01:08:44	00:31:46	38.15 km/h	-04:02 (16.) ●	-03:44 (202.) ●	-04:28 (208.) ●
Bike	60.4 km	02:21:49	01:13:05	33 km/h	-13:09 (10.) ●	-11:08 (199.) ●	-13:24 (203.) ●
Bike	87 km	03:05:30	00:43:41	36.54 km/h	-07:58 (13.) ●	-07:04 (201.) ●	-08:22 (207.) ●
Bike	90.9 km	03:10:40	00:05:10	45.29 km/h	-00:51 (19.) ●	-00:50 (313.) ●	-00:57 (337.) ●
Bike	90.9 km	03:10:40	02:33:42	35.48 km/h	-26:00 (11.) ●	-22:46 (200.) ●	-27:11 (206.) ●
Transition		03:14:33	00:03:53	-	-01:40 (37.) ●	-01:22 (454.) ●	-01:27 (570.) ●
Run	3.1 km	03:28:12	00:13:39	04:24 min/km	-03:43 (15.) ●	-03:04 (251.) ●	-03:28 (267.) ●
Run	6.5 km	03:44:56	00:16:44	04:55 min/km	-04:44 (22.) ●	-03:59 (327.) ●	-04:25 (350.) ●
Run	7 km	03:47:29	00:02:33	05:06 min/km	-00:42 (17.) ●	-00:34 (255.) ●	-00:37 (274.) ●
Run	10 km	04:02:03	00:14:34	04:51 min/km	-04:03 (18.) ●	-03:21 (283.) ●	-03:40 (301.) ●
Run	13.4 km	04:19:36	00:17:33	05:09 min/km	-05:27 (20.) ●	-04:25 (318.) ●	-04:46 (347.) ●
Run	13.9 km	04:22:15	00:02:39	05:18 min/km	-00:39 (14.) ●	-00:31 (265.) ●	-00:34 (287.) ●
Run	17 km	04:36:42	00:14:27	04:39 min/km	-04:58 (11.) ●	-04:12 (210.) ●	-04:30 (223.) ●
Run	20.4 km	04:54:04	00:17:22	05:06 min/km	-05:54 (13.) ●	-04:49 (265.) ●	-05:04 (287.) ●
Run	21 km	04:57:05	00:03:01	05:01 min/km	-00:37 (25.) ●	-00:33 (416.) ●	-00:35 (465.) ●
Run	21 km	04:57:05	01:42:32	04:52 min/km	-30:47 (15.) ●	-25:28 (267.) ●	-27:39 (282.) ●
Total	113.8 km	04:57:05	04:57:05	22.98 km/h	-01:05:55 (13.) ●	-55:03 (227.) ●	-01:02:20 (236.) ●

Ovr	Gen	Div	Name	#	AG
209	202	8	Reinier van Stuivenberg	485	M50-54	NLD	00:32:28	02:34:08	01:40:25	04:54:15
214	207	9	Olivier Mercou	787	M50-54	FRA	00:30:10	02:31:49	01:46:16	04:55:14
216	209	10	Rene Goeldner	1667	M50-54	DEU	00:32:50	02:36:36	01:40:21	04:55:22
219	212	11	Stephane Wenger	2227	M50-54	FRA	00:31:56	02:28:15	01:48:50	04:55:32
235	226	12	Kristoffer Ahlin	131	M50-54	SWE	00:37:24	02:29:29	01:44:35	04:57:05
236	227	13	Frederik Herres	1491	M50-54	DEU	00:33:31	02:33:42	01:42:32	04:57:05
257	248	14	Serge Noel	1529	M50-54	FRA	00:36:19	02:31:09	01:44:27	04:58:52
269	259	15	Renaud Cormier	436	M50-54	FRA	00:29:47	02:37:20	01:46:21	05:00:15
283	273	16	Ueda Ikuo	2264	M50-54	JPN	00:37:43	02:41:11	01:34:53	05:02:18
295	283	17	Jesus Alonso Zabaco	1847	M50-54	ESP	00:35:22	02:43:56	01:35:53	05:03:28

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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