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Joanna Cousins -
Ironman 70.3 Luxembourg 2023

Quick facts

1790/301/47All/Gender/AG

F35-39Age group

1507Bib number

GBRNationality


41:46	3:29:43	2:36:36	6:57:38

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Compare Joanna Cousins with other athletes!

1507 Cousins

2254 Schütz ×

719 Wolters ×

2042 Libralon ×

2138 Thon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:46	00:41:46	02:11 min/100m	+01:55 (45.) ●	+01:25 (263.) ●	+03:40 (1558.) ●
Transition		00:46:28	00:04:42	-	-00:32 (27.) ●	-00:31 (203.) ●	-00:13 (1099.) ●
Bike	20.2 km	01:27:17	00:40:49	29.69 km/h	+02:11 (46.) ●	+01:46 (280.) ●	+04:35 (1816.) ●
Bike	60.4 km	03:10:07	01:42:50	23.46 km/h	+09:07 (50.) ●	+07:47 (312.) ●	+16:21 (1880.) ●
Bike	87 km	04:09:53	00:59:46	26.7 km/h	+03:26 (46.) ●	+02:48 (284.) ●	+07:43 (1775.) ●
Bike	90.9 km	04:16:11	00:06:18	37.14 km/h	-00:11 (23.) ●	-00:13 (170.) ●	+00:11 (1355.) ●
Bike	90.9 km	04:16:11	03:29:43	26.01 km/h	+14:33 (47.) ●	+12:08 (290.) ●	+28:50 (1835.) ●
Transition		04:21:02	00:04:51	-	-01:07 (23.) ●	-01:11 (149.) ●	-00:29 (1016.) ●
Run	3.1 km	04:39:49	00:18:47	06:03 min/km	+00:07 (38.) ●	+00:05 (249.) ●	+01:40 (1571.) ●
Run	6.5 km	05:04:48	00:24:59	07:20 min/km	+01:51 (43.) ●	+01:58 (293.) ●	+03:50 (1692.) ●
Run	7 km	05:08:19	00:03:31	07:02 min/km	+00:07 (43.) ●	+00:09 (289.) ●	+00:21 (1637.) ●
Run	10 km	05:30:30	00:22:11	07:23 min/km	+02:42 (48.) ●	+02:40 (327.) ●	+03:57 (1792.) ●
Run	13.4 km	05:59:04	00:28:34	08:24 min/km	+04:36 (52.) ●	+04:47 (357.) ●	+06:15 (1863.) ●
Run	13.9 km	06:02:45	00:03:41	07:22 min/km	+00:13 (43.) ●	+00:16 (299.) ●	+00:28 (1688.) ●
Run	17 km	06:26:09	00:23:24	07:32 min/km	+03:09 (50.) ●	+03:14 (328.) ●	+04:27 (1793.) ●
Run	20.4 km	06:53:33	00:27:24	08:03 min/km	+04:11 (51.) ●	+03:58 (334.) ●	+04:58 (1747.) ●
Run	21 km	06:57:38	00:04:05	06:48 min/km	+00:30 (52.) ●	+00:20 (328.) ●	+00:29 (1747.) ●
Run	21 km	06:57:38	02:36:36	07:27 min/km	+17:26 (47.) ●	+17:27 (316.) ●	+26:25 (1759.) ●
Total	113.8 km	06:57:38	06:57:38	16.35 km/h	+32:15 (47.) ●	+29:18 (301.) ●	+58:13 (1790.) ●

Ovr	Gen	Div	Name	#	AG
1718	276	42	Sibylle Sommer	597	F35-39	DEU	00:39:42	03:21:31	02:36:02	06:48:49
1722	278	43	Marinela Pavlova	350	F35-39	BGR	00:37:03	03:35:41	02:23:30	06:50:14
1723	279	44	Madeline van der Rhee	1691	F35-39	NLD	00:37:20	03:10:08	02:51:47	06:50:25
1750	288	45	Carina Schütz	2254	F35-39	DEU	00:40:39	03:28:42	02:32:06	06:52:59
1782	298	46	Gwen Wolters	719	F35-39	NLD	00:46:49	03:30:49	02:24:01	06:56:32
1790	301	47	Joanna Cousins	1507	F35-39	GBR	00:41:46	03:29:43	02:36:36	06:57:38
1794	304	48	Claire Libralon	2042	F35-39	FRA	00:33:56	03:37:13	02:36:43	06:58:02
1834	316	49	Jennifer Thon	2138	F35-39	DEU	00:37:57	03:34:07	02:35:52	07:04:53
1839	317	50	Morgane O'Byrne	873	F35-39	FRA	00:51:18	03:13:52	02:39:38	07:05:23
1887	329	51	Yulia Andreeva	1821	F35-39	NOR	00:50:46	03:36:24	02:30:28	07:15:22

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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