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Arnaud Girard -
Ironman 70.3 Luxembourg 2023

Quick facts

1493/1246/151All/Gender/AG

M45-49Age group

2259Bib number

FRANationality


36:05	3:11:07	2:29:44	6:26:50

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Compare Arnaud Girard with other athletes!

2259 Girard

1269 Christophe ×

1946 le Moign ×

2325 Pairoux ×

2277 van Ek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	-01:56 (76.) ●	-01:25 (695.) ●	-02:01 (813.) ●
Transition		00:40:40	00:04:35	-	-00:27 (89.) ●	-00:20 (807.) ●	-00:20 (1047.) ●
Bike	20.2 km	01:16:53	00:36:13	33.47 km/h	+00:33 (117.) ●	+00:43 (1013.) ●	-00:01 (1136.) ●
Bike	60.4 km	02:49:01	01:32:08	26.18 km/h	+06:33 (155.) ●	+07:55 (1302.) ●	+05:39 (1515.) ●
Bike	87 km	03:45:21	00:56:20	28.33 km/h	+04:57 (156.) ●	+05:35 (1304.) ●	+04:17 (1540.) ●
Bike	90.9 km	03:51:47	00:06:26	36.37 km/h	+00:27 (142.) ●	+00:26 (1215.) ●	+00:19 (1448.) ●
Bike	90.9 km	03:51:47	03:11:07	28.54 km/h	+12:30 (150.) ●	+14:39 (1267.) ●	+10:14 (1474.) ●
Transition		03:57:06	00:05:19	-	-00:15 (94.) ●	+00:04 (961.) ●	-00:01 (1192.) ●
Run	3.1 km	04:18:10	00:21:04	06:47 min/km	+04:16 (179.) ●	+04:21 (1473.) ●	+03:57 (1847.) ●
Run	6.5 km	04:45:01	00:26:51	07:53 min/km	+05:54 (174.) ●	+06:08 (1440.) ●	+05:42 (1820.) ●
Run	7 km	04:48:09	00:03:08	06:16 min/km	-00:02 (106.) ●	+00:01 (941.) ●	-00:02 (1131.) ●
Run	10 km	05:10:00	00:21:51	07:17 min/km	+03:53 (174.) ●	+03:56 (1392.) ●	+03:37 (1757.) ●
Run	13.4 km	05:35:43	00:25:43	07:33 min/km	+03:36 (155.) ●	+03:45 (1268.) ●	+03:24 (1591.) ●
Run	13.9 km	05:38:37	00:02:54	05:48 min/km	-00:19 (54.) ●	-00:16 (571.) ●	-00:19 (656.) ●
Run	17 km	05:59:47	00:21:10	06:49 min/km	+02:29 (154.) ●	+02:31 (1235.) ●	+02:13 (1542.) ●
Run	20.4 km	06:23:17	00:23:30	06:54 min/km	+01:18 (127.) ●	+01:19 (1035.) ●	+01:04 (1302.) ●
Run	21 km	06:26:50	00:03:33	05:54 min/km	+00:03 (123.) ●	-00:01 (1003.) ●	-00:03 (1222.) ●
Run	21 km	06:26:50	02:29:44	07:07 min/km	+21:08 (161.) ●	+21:44 (1306.) ●	+19:33 (1633.) ●
Total	113.8 km	06:26:50	06:26:50	17.65 km/h	+31:00 (151.) ●	+34:42 (1246.) ●	+27:25 (1493.) ●

Ovr	Gen	Div	Name	#	AG
1465	1224	146	Tino Tanneberg	1106	M45-49	DEU	00:37:18	03:00:50	02:35:12	06:24:08
1472	1229	147	Matthias Schneider	456	M45-49	DEU	00:41:42	03:12:10	02:21:45	06:25:04
1477	1232	148	Luca Incalcaterra	751	M45-49	ITA	00:37:21	03:32:49	02:05:10	06:25:18
1487	1242	149	Raphael Christophe	1269	M45-49	BEL	00:40:32	03:03:40	02:32:54	06:26:16
1488	1243	150	Eric le Moign	1946	M45-49	FRA	00:40:25	03:03:06	02:30:08	06:26:18
1493	1246	151	Arnaud Girard	2259	M45-49	FRA	00:36:05	03:11:07	02:29:44	06:26:50
1497	1249	152	Laurent Pairoux	2325	M45-49	BEL	00:42:35	03:01:25	02:32:10	06:27:01
1499	1251	153	Raymond van Ek	2277	M45-49	NLD	00:38:36	03:11:46	02:21:43	06:27:06
1502	1252	154	Ronald Hogewoning	1727	M45-49	NLD	00:43:59	03:04:55	02:26:38	06:27:24
1503	1253	155	Stéphane Rosset	475	M45-49	CHE	00:36:21	03:50:49	01:49:08	06:27:32

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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