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Lars Rabe -
Ironman 70.3 Luxembourg 2023

Quick facts

1057/914/85All/Gender/AG

M50-54Age group

2319Bib number

DEUNationality


38:51	2:54:32	2:13:53	5:56:31

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Compare Lars Rabe with other athletes!

2319 Rabe

1447 Hennion ×

1638 Dellucci ×

226 Sarra ×

2154 Kunde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:51	00:38:51	02:02 min/100m	-00:28 (101.) ●	+01:21 (1008.) ●	+00:45 (1209.) ●
Transition		00:42:57	00:04:06	-	-01:01 (61.) ●	-00:49 (620.) ●	-00:49 (801.) ●
Bike	20.2 km	01:17:34	00:34:37	35.01 km/h	-01:11 (71.) ●	-00:53 (711.) ●	-01:37 (766.) ●
Bike	60.4 km	02:41:11	01:23:37	28.85 km/h	-02:37 (85.) ●	-00:36 (861.) ●	-02:52 (934.) ●
Bike	87 km	03:31:33	00:50:22	31.69 km/h	-01:17 (96.) ●	-00:23 (888.) ●	-01:41 (976.) ●
Bike	90.9 km	03:37:29	00:05:56	39.44 km/h	-00:05 (95.) ●	-00:04 (937.) ●	-00:11 (1091.) ●
Bike	90.9 km	03:37:29	02:54:32	31.25 km/h	-05:10 (92.) ●	-01:56 (844.) ●	-06:21 (921.) ●
Transition		03:42:38	00:05:09	-	-00:24 (90.) ●	-00:06 (908.) ●	-00:11 (1124.) ●
Run	3.1 km	03:59:35	00:16:57	05:28 min/km	-00:25 (89.) ●	+00:14 (964.) ●	-00:10 (1128.) ●
Run	6.5 km	04:22:56	00:23:21	06:52 min/km	+01:53 (131.) ●	+02:38 (1231.) ●	+02:12 (1512.) ●
Run	7 km	04:27:07	00:04:11	08:22 min/km	+00:56 (170.) ●	+01:04 (1528.) ●	+01:01 (1951.) ●
Run	10 km	04:45:01	00:17:54	05:58 min/km	-00:43 (80.) ●	-00:01 (901.) ●	-00:20 (1080.) ●
Run	13.4 km	05:08:35	00:23:34	06:55 min/km	+00:34 (104.) ●	+01:36 (1073.) ●	+01:15 (1327.) ●
Run	13.9 km	05:11:33	00:02:58	05:56 min/km	-00:20 (48.) ●	-00:12 (650.) ●	-00:15 (758.) ●
Run	17 km	05:30:11	00:18:38	06:00 min/km	-00:47 (85.) ●	-00:01 (902.) ●	-00:19 (1095.) ●
Run	20.4 km	05:53:02	00:22:51	06:43 min/km	-00:25 (92.) ●	+00:40 (970.) ●	+00:25 (1210.) ●
Run	21 km	05:56:31	00:03:29	05:48 min/km	-00:09 (83.) ●	-00:05 (928.) ●	-00:07 (1126.) ●
Run	21 km	05:56:31	02:13:53	06:22 min/km	+00:34 (98.) ●	+05:53 (1021.) ●	+03:42 (1246.) ●
Total	113.8 km	05:56:31	05:56:31	19.15 km/h	-06:29 (85.) ●	+04:23 (914.) ●	-02:54 (1057.) ●

Ovr	Gen	Div	Name	#	AG
991	861	80	Stefan Lepinoy	493	M50-54	BEL	00:33:37	03:03:10	02:03:12	05:52:19
1005	873	81	Peter Larsen Ledet	1204	M50-54	DNK	00:41:14	02:53:51	02:05:37	05:53:08
1025	887	82	Claude Biltgen	2314	M50-54	LUX	00:36:41	02:41:52	02:24:58	05:54:15
1031	892	83	Arnaud Hennion	1447	M50-54	FRA	00:42:58	03:06:32	01:52:51	05:54:36
1055	912	84	Benjamino Dellucci	1638	M50-54	LUX	00:39:54	03:01:45	02:04:19	05:56:22
1057	914	85	Lars Rabe	2319	M50-54	DEU	00:38:51	02:54:32	02:13:53	05:56:31
1068	923	86	Marco Mariano Sarra	226	M50-54	ITA	00:37:04	02:51:14	02:19:36	05:56:54
1069	924	87	Karsten Kunde	2154	M50-54	DEU	00:45:43	02:40:43	02:22:31	05:56:57
1074	927	88	John Overmeer	1593	M50-54	NLD	00:39:14	02:58:20	02:08:31	05:57:05
1077	930	89	Olivier Jacobs	1697	M50-54	BEL	00:39:13	02:50:07	02:18:20	05:57:07

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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