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Sander Heuker -
Ironman 70.3 Luxembourg 2023

Quick facts

1355/1139/197All/Gender/AG

M35-39Age group

621Bib number

NLDNationality


45:34	3:10:19	2:09:25	6:15:51

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Compare Sander Heuker with other athletes!

621 Heuker

468 Holm ×

2087 van der Kun ×

413 Attard ×

2206 Agnoli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:34	00:45:34	02:23 min/100m	+08:34 (223.) ●	+08:04 (1458.) ●	+07:28 (1841.) ●
Transition		00:49:59	00:04:25	-	-00:13 (142.) ●	-00:30 (744.) ●	-00:30 (961.) ●
Bike	20.2 km	01:26:42	00:36:43	33.01 km/h	+01:48 (182.) ●	+01:13 (1087.) ●	+00:29 (1229.) ●
Bike	60.4 km	02:57:43	01:31:01	26.5 km/h	+08:50 (215.) ●	+06:48 (1246.) ●	+04:32 (1442.) ●
Bike	87 km	03:54:05	00:56:22	28.31 km/h	+07:02 (220.) ●	+05:37 (1307.) ●	+04:19 (1543.) ●
Bike	90.9 km	04:00:18	00:06:13	37.64 km/h	+00:28 (186.) ●	+00:13 (1118.) ●	+00:06 (1307.) ●
Bike	90.9 km	04:00:18	03:10:19	28.66 km/h	+18:08 (214.) ●	+13:51 (1253.) ●	+09:26 (1451.) ●
Transition		04:06:26	00:06:08	-	+01:13 (204.) ●	+00:53 (1177.) ●	+00:48 (1475.) ●
Run	3.1 km	04:22:32	00:16:06	05:11 min/km	+00:03 (131.) ●	-00:37 (750.) ●	-01:01 (843.) ●
Run	6.5 km	04:42:27	00:19:55	05:51 min/km	+00:16 (142.) ●	-00:48 (802.) ●	-01:14 (937.) ●
Run	7 km	04:45:22	00:02:55	05:50 min/km	-00:07 (117.) ●	-00:12 (648.) ●	-00:15 (739.) ●
Run	10 km	05:02:53	00:17:31	05:50 min/km	+00:14 (140.) ●	-00:24 (813.) ●	-00:43 (956.) ●
Run	13.4 km	05:24:38	00:21:45	06:23 min/km	+00:33 (148.) ●	-00:13 (857.) ●	-00:34 (1035.) ●
Run	13.9 km	05:27:55	00:03:17	06:34 min/km	+00:11 (178.) ●	+00:07 (1050.) ●	+00:04 (1290.) ●
Run	17 km	05:48:27	00:20:32	06:37 min/km	+02:27 (197.) ●	+01:53 (1170.) ●	+01:35 (1446.) ●
Run	20.4 km	06:12:25	00:23:58	07:02 min/km	+02:22 (181.) ●	+01:47 (1106.) ●	+01:32 (1386.) ●
Run	21 km	06:15:51	00:03:26	05:43 min/km	+00:01 (150.) ●	-00:08 (875.) ●	-00:10 (1049.) ●
Run	21 km	06:15:51	02:09:25	06:09 min/km	+06:00 (154.) ●	+01:25 (916.) ●	-00:46 (1111.) ●
Total	113.8 km	06:15:51	06:15:51	18.17 km/h	+33:42 (197.) ●	+23:43 (1139.) ●	+16:26 (1355.) ●

Ovr	Gen	Div	Name	#	AG
1312	1106	192	Henri Nottebaert	1383	M35-39	BEL	00:40:22	03:04:02	02:18:52	06:12:44
1333	1125	193	Gavin Windham	765	M35-39	GBR	00:37:37	03:00:20	02:26:03	06:14:13
1336	1127	194	Cedric Dumonceaux	1944	M35-39	BEL	00:42:35	03:19:32	01:59:36	06:14:31
1342	1130	195	Thomas Holm	468	M35-39	DNK	00:41:47	03:01:14	02:18:00	06:14:47
1347	1134	196	Jan Kees van der Kun	2087	M35-39	NLD	00:40:26	03:09:10	02:11:33	06:15:26
1355	1139	197	Sander Heuker	621	M35-39	NLD	00:45:34	03:10:19	02:09:25	06:15:51
1357	1141	198	Adrien Attard	413	M35-39	FRA	00:41:54	03:08:38	02:10:55	06:15:55
1362	1144	199	Anthony Attilio Agnoli	2206	M35-39	BEL	00:48:58	02:55:22	02:18:49	06:16:10
1370	1148	200	Jonathan Mari	1236	M35-39	FRA	00:41:50	03:11:54	02:10:03	06:16:29
1372	1150	201	Ross Quest	709	M35-39	GBR	00:37:34	03:10:07	02:17:45	06:16:59

All Results

Statistics: Ironman 70.3 Luxembourg 2023

Results: Ironman 70.3 Luxembourg 2023

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