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Laura John -
Ironman 70.3 Nice 2023

Quick facts

175/5/3All/Gender/AG

F30-34Age group

2053Bib number

DEUNationality


28:33	2:57:14	1:42:06	5:17:37

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Compare Laura John with other athletes!

2053 John

2256 Elder ×

2345 Uzun ×

4181 Bottin ×

2021 Mermet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:33	00:28:33	01:30 min/100m	-10:34 (1.) ●	-10:36 (2.) ●	-09:43 (49.) ●
Transition		00:33:58	00:05:25	-	-03:03 (5.) ●	-02:38 (21.) ●	-02:52 (212.) ●
Bike	27 km	01:26:22	00:52:24	30.92 km/h	-14:35 (2.) ●	-15:00 (2.) ●	-11:09 (106.) ●
Bike	44 km	02:02:49	00:36:27	27.98 km/h	-09:37 (2.) ●	-09:35 (4.) ●	-06:38 (269.) ●
Bike	71 km	03:00:42	00:57:53	27.99 km/h	-15:17 (2.) ●	-15:14 (4.) ●	-10:32 (269.) ●
Bike	90 km	03:31:12	00:30:30	37.38 km/h	-07:22 (2.) ●	-07:27 (3.) ●	-05:22 (167.) ●
Bike	90 km	03:31:12	02:57:14	30.47 km/h	-46:51 (2.) ●	-47:16 (2.) ●	-33:41 (190.) ●
Transition		03:35:31	00:04:19	-	-03:13 (8.) ●	-02:55 (31.) ●	-03:07 (216.) ●
Run	4.9 km	03:57:05	00:21:34	04:24 min/km	-05:47 (2.) ●	-06:38 (6.) ●	-05:30 (187.) ●
Run	10.2 km	04:22:56	00:25:51	04:52 min/km	-05:14 (11.) ●	-06:04 (33.) ●	-05:19 (369.) ●
Run	15.1 km	04:49:06	00:26:10	05:20 min/km	-04:11 (18.) ●	-04:38 (55.) ●	-04:18 (538.) ●
Run	21.1 km	05:17:37	00:28:31	04:45 min/km	-03:43 (24.) ●	-04:14 (73.) ●	-04:15 (642.) ●
Run	21.1 km	05:17:37	01:42:06	04:50 min/km	-18:55 (13.) ●	-21:34 (39.) ●	-19:22 (436.) ●
Total	113 km	05:17:37	05:17:37	21.35 km/h	-01:22:36 (3.) ●	-01:24:59 (5.) ●	-01:08:45 (175.) ●

Ovr	Gen	Div	Name	#	AG
120	3	1	Heather Elder	2256	F30-34	GBR	00:33:17	02:54:09	01:35:25	05:11:38
167	4	2	Özge Uzun	2345	F30-34	TUR	00:30:58	03:02:20	01:33:50	05:16:51
175	5	3	Laura John	2053	F30-34	DEU	00:28:33	02:57:14	01:42:06	05:17:37
236	9	4	Heloise Bottin	4181	F30-34	FRA	00:32:00	03:06:46	01:34:35	05:23:10
295	14	5	Margaux Mermet	2021	F30-34	FRA	00:35:09	03:07:10	01:38:43	05:30:23
323	18	6	Andréa Zamith	3140	F30-34	BRA	00:37:48	03:16:01	01:29:58	05:33:06
333	20	7	Coline Ducos	2147	F30-34	FRA	00:37:07	03:08:20	01:37:33	05:33:46
450	26	8	Emma Baïz	2202	F30-34	FRA	00:43:42	03:14:13	01:31:40	05:42:48
501	38	9	Erika Ritucci	2442	F30-34	ITA	00:32:58	03:16:33	01:45:37	05:45:12
517	41	10	Letizia Ponzano	3641	F30-34	ITA	00:43:01	03:13:34	01:34:25	05:46:32

All Results

Statistics: Ironman 70.3 Nice 2023

Results: Ironman 70.3 Nice 2023

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