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Ralf Grewing -
Ironman 70.3 Nice 2023

Quick facts

1222/1084/114All/Gender/AG

M50-54Age group

2806Bib number

DEUNationality


33:25	3:29:54	2:08:45	6:27:04

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Compare Ralf Grewing with other athletes!

2806 Grewing

2962 Decastille ×

3073 Formosa ×

3442 Douay ×

3345 Chupin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:25	00:33:25	01:45 min/100m	-05:35 (34.) ●	-04:41 (355.) ●	-04:51 (396.) ●
Transition		00:41:19	00:07:54	-	-01:06 (94.) ●	-00:28 (932.) ●	-00:23 (1113.) ●
Bike	27 km	01:43:06	01:01:47	26.22 km/h	-02:40 (102.) ●	-01:10 (915.) ●	-01:46 (1007.) ●
Bike	44 km	02:26:23	00:43:17	23.57 km/h	-01:02 (134.) ●	+00:40 (1148.) ●	+00:12 (1275.) ●
Bike	71 km	03:35:07	01:08:44	23.57 km/h	-01:39 (134.) ●	+01:04 (1147.) ●	+00:19 (1274.) ●
Bike	90 km	04:11:13	00:36:06	31.58 km/h	-00:21 (142.) ●	+00:32 (1142.) ●	+00:14 (1271.) ●
Bike	90 km	04:11:13	03:29:54	25.73 km/h	-05:42 (126.) ●	+01:06 (1077.) ●	-01:01 (1193.) ●
Transition		04:18:19	00:07:06	-	-02:23 (122.) ●	-00:25 (1157.) ●	-00:20 (1344.) ●
Run	4.9 km	04:46:11	00:27:52	05:41 min/km	-00:31 (134.) ●	+00:57 (1212.) ●	+00:48 (1390.) ●
Run	10.2 km	05:18:29	00:32:18	06:05 min/km	-00:31 (127.) ●	+01:14 (1204.) ●	+01:08 (1390.) ●
Run	15.1 km	05:53:01	00:34:32	07:02 min/km	+02:32 (191.) ●	+04:05 (1480.) ●	+04:04 (1739.) ●
Run	21.1 km	06:27:04	00:34:03	05:40 min/km	-00:53 (136.) ●	+01:15 (1205.) ●	+01:17 (1409.) ●
Run	21.1 km	06:27:04	02:08:45	06:06 min/km	+00:37 (146.) ●	+07:31 (1293.) ●	+07:17 (1504.) ●
Total	113 km	06:27:04	06:27:04	17.52 km/h	-14:09 (114.) ●	+03:03 (1084.) ●	+00:42 (1222.) ●

Ovr	Gen	Div	Name	#	AG
1193	1061	109	Marco Gualdi	4114	M50-54	ITA	00:42:21	03:15:51	02:10:11	06:25:15
1200	1066	110	Francesco Cafiso	4266	M50-54	ITA	00:37:06	03:26:17	02:04:28	06:25:43
1202	1068	111	Klaas Lemsom	2751	M50-54	NLD	00:37:17	03:27:11	02:01:10	06:25:51
1208	1074	112	Patrick Decastille	2962	M50-54	FRA	00:48:22	03:26:27	01:54:51	06:26:11
1218	1081	113	Iain Formosa	3073	M50-54	MLT	00:33:18	03:41:58	01:56:02	06:26:47
1222	1084	114	Ralf Grewing	2806	M50-54	DEU	00:33:25	03:29:54	02:08:45	06:27:04
1223	1085	115	Fabrice Douay	3442	M50-54	FRA	00:42:17	03:36:19	01:53:33	06:27:06
1232	1090	116	Eric Chupin	3345	M50-54	FRA	00:45:08	03:30:00	01:58:10	06:27:45
1235	1093	117	Roberto Telo'	3370	M50-54	ITA	00:34:02	03:24:17	02:14:09	06:27:59
1238	1096	118	Jean-Michel Martin	3159	M50-54	FRA	00:35:14	03:27:56	02:13:24	06:28:11

All Results

Statistics: Ironman 70.3 Nice 2023

Results: Ironman 70.3 Nice 2023

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