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Romain Helou -
Ironman 70.3 Nice 2023

Quick facts

269/252/59All/Gender/AG

M25-29Age group

4069Bib number

FRANationality


35:51	3:05:34	1:36:17	5:27:25

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Compare Romain Helou with other athletes!

4069 Helou

3933 Favre ×

2902 Papa ×

3481 Pont ×

3964 Nichols ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:51	00:35:51	01:53 min/100m	-00:59 (113.) ●	-02:15 (671.) ●	-02:25 (757.) ●
Transition		00:41:28	00:05:37	-	-02:14 (51.) ●	-02:45 (214.) ●	-02:40 (269.) ●
Bike	27 km	01:38:28	00:57:00	28.42 km/h	-04:21 (84.) ●	-05:57 (403.) ●	-06:33 (425.) ●
Bike	44 km	02:15:45	00:37:17	27.36 km/h	-03:41 (73.) ●	-05:20 (336.) ●	-05:48 (353.) ●
Bike	71 km	03:14:57	00:59:12	27.36 km/h	-05:51 (73.) ●	-08:28 (335.) ●	-09:13 (352.) ●
Bike	90 km	03:47:02	00:32:05	35.53 km/h	-02:55 (78.) ●	-03:29 (390.) ●	-03:47 (414.) ●
Bike	90 km	03:47:02	03:05:34	29.1 km/h	-16:48 (74.) ●	-23:14 (341.) ●	-25:21 (360.) ●
Transition		03:51:08	00:04:06	-	-02:25 (32.) ●	-03:25 (108.) ●	-03:20 (151.) ●
Run	4.9 km	04:12:32	00:21:24	04:22 min/km	-04:09 (42.) ●	-05:31 (158.) ●	-05:40 (169.) ●
Run	10.2 km	04:36:56	00:24:24	04:36 min/km	-05:04 (44.) ●	-06:40 (175.) ●	-06:46 (199.) ●
Run	15.1 km	05:00:44	00:23:48	04:51 min/km	-05:09 (46.) ●	-06:39 (188.) ●	-06:40 (217.) ●
Run	21.1 km	05:27:25	00:26:41	04:26 min/km	-04:21 (77.) ●	-06:07 (353.) ●	-06:05 (409.) ●
Run	21.1 km	05:27:25	01:36:17	04:33 min/km	-18:43 (49.) ●	-24:57 (203.) ●	-25:11 (230.) ●
Total	113 km	05:27:25	05:27:25	20.71 km/h	-41:09 (59.) ●	-56:36 (252.) ●	-58:57 (269.) ●

Ovr	Gen	Div	Name	#	AG
225	213	54	Maxime Duval	3496	M25-29	FRA	00:39:43	03:03:49	01:26:16	05:22:00
233	220	55	Mirko Gazzoni	2910	M25-29	ITA	00:28:06	03:02:14	01:41:52	05:22:57
240	226	56	Simone Pavesi	3996	M25-29	ITA	00:36:19	03:00:33	01:31:58	05:24:02
243	228	57	Aymar Favre	3933	M25-29	FRA	00:34:36	03:01:48	01:36:59	05:24:29
264	248	58	Umberto Papa	2902	M25-29	ITA	00:27:48	02:59:53	01:48:08	05:26:54
269	252	59	Romain Helou	4069	M25-29	FRA	00:35:51	03:05:34	01:36:17	05:27:25
273	256	60	Aymeric Pont	3481	M25-29	FRA	00:34:43	03:02:59	01:40:55	05:27:45
285	268	61	Thomas Nichols	3964	M25-29	CHE	00:33:57	03:07:35	01:36:22	05:28:46
289	272	62	Baptiste Arnaud	3527	M25-29	FRA	00:39:44	02:59:38	01:38:30	05:29:14
291	274	63	Maxime Bresteaux	3031	M25-29	FRA	00:39:53	02:53:09	01:40:46	05:29:22

All Results

Statistics: Ironman 70.3 Nice 2023

Results: Ironman 70.3 Nice 2023

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