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Allal Nakib -
Ironman 70.3 Nice 2023

Quick facts

854/762/87All/Gender/AG

M45-49Age group

4376Bib number

FRANationality


38:26	3:18:46	1:56:26	6:06:57

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Compare Allal Nakib with other athletes!

4376 Nakib

3304 Moguet ×

4444 Wehrum ×

2103 de Paz ×

3048 Diethe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:26	00:38:26	02:01 min/100m	-00:04 (134.) ●	+00:20 (1084.) ●	+00:10 (1246.) ●
Transition		00:45:44	00:07:18	-	-01:08 (84.) ●	-01:04 (710.) ●	-00:59 (863.) ●
Bike	27 km	01:44:28	00:58:44	27.58 km/h	-04:41 (62.) ●	-04:13 (561.) ●	-04:49 (598.) ●
Bike	44 km	02:24:53	00:40:25	25.24 km/h	-02:54 (85.) ●	-02:12 (754.) ●	-02:40 (821.) ●
Bike	71 km	03:29:04	01:04:11	25.24 km/h	-04:37 (85.) ●	-03:29 (754.) ●	-04:14 (821.) ●
Bike	90 km	04:04:30	00:35:26	32.17 km/h	-00:16 (125.) ●	-00:08 (1023.) ●	-00:26 (1129.) ●
Bike	90 km	04:04:30	03:18:46	27.17 km/h	-12:28 (83.) ●	-10:02 (739.) ●	-12:09 (804.) ●
Transition		04:10:31	00:06:01	-	-01:12 (87.) ●	-01:30 (783.) ●	-01:25 (921.) ●
Run	4.9 km	04:34:15	00:23:44	04:50 min/km	-03:27 (48.) ●	-03:11 (482.) ●	-03:20 (539.) ●
Run	10.2 km	05:01:22	00:27:07	05:06 min/km	-04:26 (49.) ●	-03:57 (495.) ●	-04:03 (565.) ●
Run	15.1 km	05:30:38	00:29:16	05:58 min/km	-01:51 (100.) ●	-01:11 (933.) ●	-01:12 (1078.) ●
Run	21.1 km	06:06:57	00:36:19	06:03 min/km	+03:04 (170.) ●	+03:31 (1408.) ●	+03:33 (1654.) ●
Run	21.1 km	06:06:57	01:56:26	05:31 min/km	-06:40 (104.) ●	-04:48 (907.) ●	-05:02 (1042.) ●
Total	113 km	06:06:57	06:06:57	18.48 km/h	-21:32 (87.) ●	-17:04 (762.) ●	-19:25 (854.) ●

Ovr	Gen	Div	Name	#	AG
796	707	82	Anton Black	3827	M45-49	GBR	00:32:19	03:17:39	01:57:48	06:03:02
799	709	83	Nicolas Benarroch	4127	M45-49	FRA	00:37:23	03:15:27	01:55:19	06:03:22
817	727	84	David Landembergue	3049	M45-49	FRA	00:37:48	03:21:59	01:52:19	06:04:33
825	735	85	Freddy Moguet	3304	M45-49	FRA	00:34:42	03:11:57	02:03:31	06:05:00
844	753	86	Alexander Wehrum	4444	M45-49	DEU	00:41:54	03:12:18	01:56:31	06:06:16
854	762	87	Allal Nakib	4376	M45-49	FRA	00:38:26	03:18:46	01:56:26	06:06:57
862	770	88	Daniele de Paz	2103	M45-49	ITA	00:32:33	03:26:14	01:54:56	06:07:25
892	796	89	Tom Diethe	3048	M45-49	GBR	00:38:11	03:13:13	02:03:32	06:09:13
895	799	90	Ebbe Hendriksen	2473	M45-49	DNK	00:40:31	03:12:48	02:01:36	06:09:19
904	806	91	Andrea Fiore	3421	M45-49	ITA	00:38:46	03:25:43	01:52:26	06:09:48

All Results

Statistics: Ironman 70.3 Nice 2023

Results: Ironman 70.3 Nice 2023

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