Ester Kuperus -
Ironman 70.3 Westfriesland 2023
Quick facts
1059/155/21All/Gender/AG
F35-39Age group
1016Bib number
NLDNationality
44:21 | 3:06:26 | 2:27:01 | 6:30:58 |
Compare Ester Kuperus with other athletes!
1016 Kuperus
768 Schweeren ×
508 Dauber ×
952 Zandbergen ×
488 Kraaijo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:21 | 00:44:21 | 02:20 min/100m | +05:01 (26.) ● | +05:23 (182.) ● | +07:04 (1100.) ● |
Transition | 00:51:33 | 00:07:12 | - | +01:05 (23.) ● | +00:55 (163.) ● | +01:25 (979.) ● | |
Bike | 17.7 km | 01:30:26 | 00:38:53 | 27.31 km/h | +01:50 (22.) ● | +02:19 (170.) ● | +05:07 (1126.) ● |
Bike | 60 km | 02:54:36 | 01:24:10 | 30.15 km/h | +00:47 (21.) ● | +02:32 (147.) ● | +09:04 (1051.) ● |
Bike | 88.5 km | 03:57:59 | 01:03:23 | 26.98 km/h | +00:22 (21.) ● | +01:47 (145.) ● | +06:54 (1038.) ● |
Bike | 88.5 km | 03:57:59 | 03:06:26 | 28.48 km/h | +02:59 (21.) ● | +06:38 (151.) ● | +21:05 (1065.) ● |
Transition | 04:03:57 | 00:05:58 | - | +01:26 (27.) ● | +01:22 (181.) ● | +01:36 (1066.) ● | |
Run | 0.6 km | 04:07:31 | 00:03:34 | 05:56 min/km | -00:03 (20.) ● | -00:06 (123.) ● | +00:12 (885.) ● |
Run | 2.8 km | 04:20:57 | 00:13:26 | 06:06 min/km | +00:23 (19.) ● | +00:08 (121.) ● | +01:12 (956.) ● |
Run | 3.9 km | 04:27:04 | 00:06:07 | 05:33 min/km | -00:05 (18.) ● | -00:12 (109.) ● | +00:19 (846.) ● |
Run | 4.9 km | 04:33:56 | 00:06:52 | 06:51 min/km | +00:08 (17.) ● | -00:05 (117.) ● | +00:30 (867.) ● |
Run | 7.4 km | 04:49:45 | 00:15:49 | 06:19 min/km | +00:18 (17.) ● | -00:02 (116.) ● | +01:15 (898.) ● |
Run | 9.6 km | 05:04:26 | 00:14:41 | 06:40 min/km | +00:29 (17.) ● | +00:07 (122.) ● | +01:06 (874.) ● |
Run | 10.6 km | 05:11:23 | 00:06:57 | 06:57 min/km | +00:27 (22.) ● | +00:23 (145.) ● | +00:47 (965.) ● |
Run | 11.7 km | 05:19:16 | 00:07:53 | 07:10 min/km | +00:42 (21.) ● | +00:37 (157.) ● | +01:05 (982.) ● |
Run | 14.2 km | 05:36:41 | 00:17:25 | 06:58 min/km | +01:21 (22.) ● | +00:58 (139.) ● | +01:59 (938.) ● |
Run | 16.4 km | 05:53:22 | 00:16:41 | 07:35 min/km | +01:55 (27.) ● | +01:39 (163.) ● | +02:27 (1010.) ● |
Run | 17.4 km | 06:01:56 | 00:08:34 | 08:34 min/km | +01:52 (30.) ● | +01:42 (202.) ● | +02:05 (1130.) ● |
Run | 18.5 km | 06:10:00 | 00:08:04 | 07:19 min/km | +00:50 (24.) ● | +00:38 (154.) ● | +01:04 (949.) ● |
Run | 21.2 km | 06:30:58 | 00:20:58 | 07:45 min/km | +03:52 (29.) ● | +03:12 (185.) ● | +04:11 (1096.) ● |
Run | 21.2 km | 06:30:58 | 02:27:01 | 06:56 min/km | +12:09 (22.) ● | +08:59 (142.) ● | +18:12 (969.) ● |
Total | 111.6 km | 06:30:58 | 06:30:58 | 17.13 km/h | +22:40 (21.) ● | +23:17 (155.) ● | +49:22 (1059.) ● |