Matthias Nienke -
Ironman 70.3 Westfriesland 2023

  Quick facts

215/203/20All/Gender/AG

M45-49Age group

1056Bib number

DEUNationality

32:052:21:291:55:50 4:55:56

  Compare Matthias Nienke with other athletes!

1056 Nienke
1100 van Beek × 
1079 Hartemink × 
125 Soetens × 
138 Jopt × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:05 00:32:0501:41 min/100m-05:51 (25.) -04:49 (214.) -05:12 (244.)
Transition 00:36:30 00:04:25 - -01:39 (31.) -01:18 (303.) -01:22 (375.)
Bike17.7 km 01:06:00 00:29:3036 km/h-03:29 (21.) -03:38 (172.) -04:16 (176.)
Bike60 km 02:10:48 01:04:4839.17 km/h-08:44 (15.) -08:50 (137.) -10:18 (140.)
Bike88.5 km 02:57:59 00:47:1136.24 km/h-07:57 (9.) -08:08 (101.) -09:18 (104.)
Bike88.5 km 02:57:59 02:21:2937.53 km/h-20:10 (13.) -20:36 (131.) -23:52 (134.)
Transition 03:00:06 00:02:07 - -02:15 (7.) -02:15 (80.) -02:15 (105.)
Run0.6 km 03:03:16 00:03:1005:16 min/km-00:14 (60.) -00:09 (503.) -00:12 (572.)
Run2.8 km 03:14:44 00:11:2805:12 min/km-00:40 (57.) -00:33 (467.) -00:46 (519.)
Run3.9 km 03:20:11 00:05:2704:57 min/km-00:20 (56.) -00:15 (480.) -00:21 (543.)
Run4.9 km 03:26:03 00:05:5205:51 min/km-00:29 (50.) -00:22 (452.) -00:30 (516.)
Run7.4 km 03:39:45 00:13:4205:28 min/km-00:52 (54.) -00:36 (474.) -00:52 (538.)
Run9.6 km 03:52:05 00:12:2005:36 min/km-01:24 (42.) -01:03 (404.) -01:15 (460.)
Run10.6 km 03:57:34 00:05:2905:29 min/km-00:43 (41.) -00:36 (354.) -00:41 (402.)
Run11.7 km 04:03:31 00:05:5705:24 min/km-00:53 (41.) -00:45 (353.) -00:51 (403.)
Run14.2 km 04:17:15 00:13:4405:29 min/km-01:41 (38.) -01:29 (358.) -01:42 (405.)
Run16.4 km 04:29:45 00:12:3005:40 min/km-01:43 (37.) -01:34 (345.) -01:44 (401.)
Run17.4 km 04:35:15 00:05:3005:30 min/km-00:59 (34.) -00:55 (308.) -00:59 (344.)
Run18.5 km 04:41:13 00:05:5805:25 min/km-01:03 (37.) -00:57 (321.) -01:02 (368.)
Run21.2 km 04:55:56 00:14:4305:27 min/km-02:10 (37.) -01:52 (341.) -02:04 (389.)
Run21.2 km 04:55:56 01:55:5005:27 min/km-13:11 (39.) -11:06 (365.) -12:59 (416.)
Total 111.6 km 04:55:56 04:55:5622.63 km/h-43:06 (20.) -40:04 (203.) -45:40 (215.)

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