Jeroen Keizer -
Ironman 70.3 Westfriesland 2023

Quick facts

517/459/98All/Gender/AG

M30-34Age group

1238Bib number

NLDNationality


39:09	2:27:17	2:12:55	5:26:05

Compare Jeroen Keizer with other athletes!

1238 Keizer

441 Nagy ×

198 Mainwairing ×

1074 van Wijk ×

203 Colson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:09	00:39:09	02:03 min/100m	+03:08 (146.) ●	+02:15 (684.) ●	+01:52 (815.) ●
Transition		00:43:26	00:04:17	-	-01:27 (57.) ●	-01:26 (266.) ●	-01:30 (331.) ●
Bike	17.7 km	01:14:18	00:30:52	34.41 km/h	-02:00 (62.) ●	-02:16 (292.) ●	-02:54 (309.) ●
Bike	60 km	02:20:44	01:06:26	38.2 km/h	-06:20 (46.) ●	-07:12 (195.) ●	-08:40 (199.) ●
Bike	88.5 km	03:10:43	00:49:59	34.21 km/h	-04:27 (61.) ●	-05:20 (239.) ●	-06:30 (249.) ●
Bike	88.5 km	03:10:43	02:27:17	36.05 km/h	-12:47 (55.) ●	-14:48 (227.) ●	-18:04 (235.) ●
Transition		03:13:10	00:02:27	-	-01:22 (48.) ●	-01:55 (184.) ●	-01:55 (219.) ●
Run	0.6 km	03:16:15	00:03:05	05:08 min/km	-00:04 (101.) ●	-00:14 (432.) ●	-00:17 (488.) ●
Run	2.8 km	03:27:26	00:11:11	05:05 min/km	-00:18 (94.) ●	-00:50 (388.) ●	-01:03 (427.) ●
Run	3.9 km	03:32:52	00:05:26	04:56 min/km	-00:03 (107.) ●	-00:16 (475.) ●	-00:22 (536.) ●
Run	4.9 km	03:38:49	00:05:57	05:56 min/km	-00:03 (110.) ●	-00:17 (479.) ●	-00:25 (550.) ●
Run	7.4 km	03:53:03	00:14:14	05:41 min/km	+00:29 (122.) ●	-00:04 (549.) ●	-00:20 (632.) ●
Run	9.6 km	04:06:53	00:13:50	06:17 min/km	+00:59 (137.) ●	+00:27 (625.) ●	+00:15 (729.) ●
Run	10.6 km	04:13:09	00:06:16	06:16 min/km	+00:25 (140.) ●	+00:11 (634.) ●	+00:06 (747.) ●
Run	11.7 km	04:20:04	00:06:55	06:17 min/km	+00:33 (135.) ●	+00:13 (625.) ●	+00:07 (746.) ●
Run	14.2 km	04:35:43	00:15:39	06:15 min/km	+00:57 (132.) ●	+00:26 (604.) ●	+00:13 (710.) ●
Run	16.4 km	04:51:46	00:16:03	07:17 min/km	+02:29 (162.) ●	+01:59 (770.) ●	+01:49 (924.) ●
Run	17.4 km	05:00:09	00:08:23	08:23 min/km	+02:13 (183.) ●	+01:58 (906.) ●	+01:54 (1114.) ●
Run	18.5 km	05:07:41	00:07:32	06:50 min/km	+00:53 (149.) ●	+00:37 (700.) ●	+00:32 (840.) ●
Run	21.2 km	05:26:05	00:18:24	06:48 min/km	+02:27 (158.) ●	+01:49 (740.) ●	+01:37 (890.) ●
Run	21.2 km	05:26:05	02:12:55	06:16 min/km	+10:57 (140.) ●	+05:59 (643.) ●	+04:06 (757.) ●
Total	111.6 km	05:26:05	05:26:05	20.53 km/h	-01:31 (98.) ●	-09:55 (459.) ●	-15:31 (517.) ●

Ovr	Gen	Div	Name	#	AG
491	436	93	Jurian De Craene	1132	M30-34	BEL	00:38:51	02:38:21	01:56:06	05:23:48
497	442	94	Geoffrey de Haan	1247	M30-34	NLD	00:35:45	02:28:34	02:08:32	05:24:13
503	448	95	Tim Geerts	1443	M30-34	NLD	00:31:43	02:48:34	01:56:10	05:24:44
508	453	96	Balázs Nagy	441	M30-34	HUN	00:36:03	02:51:41	01:48:32	05:25:14
515	457	97	Kyle Mainwairing	198	M30-34	GBR	00:34:19	02:46:32	01:57:23	05:25:41
517	459	98	Jeroen Keizer	1238	M30-34	NLD	00:39:09	02:27:17	02:12:55	05:26:05
526	466	99	Joël van Wijk	1074	M30-34	NLD	00:37:00	02:41:52	01:58:54	05:27:33
541	480	100	Pierre Colson	203	M30-34	FRA	00:31:04	02:47:58	02:01:57	05:29:01
547	485	101	Stef Kleinluchtenbeld	1008	M30-34	NLD	00:37:43	02:48:07	01:51:49	05:29:41
572	504	102	Andrew Curry	1095	M30-34	GBR	00:32:35	02:42:17	02:09:50	05:32:06